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Welcome!

I’m Madeline Tague the face behind all the food you see here and on my instagram. I am a food blogger and recipe creator from Philadelphia, PA. I am passionate about healing my Psoriasis and Psoriatic Arthritis symptoms through diet and lifestyle changes. I have seen first hand the relief from pain that can come from some simple shifts in what we eat and how we live our lives.

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the latest

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Whole30 Hash Brown Breakfast Casserole
Whole30 Hash Brown Breakfast Casserole
My Everlane Favorites
My Everlane Favorites
Whole30 French Onion Dip
Whole30 French Onion Dip
Pumpkin Oat Chocolate Chip Cookie Bars
Pumpkin Oat Chocolate Chip Cookie Bars
Spicy Pumpkin One Pot Pasta
Spicy Pumpkin One Pot Pasta
Perfect Poached Eggs
Perfect Poached Eggs
Loaded Birthday Cake Cookie Bars
Loaded Birthday Cake Cookie Bars
Sweet Potato Paleo Chili
Sweet Potato Paleo Chili
 

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 Life Updates

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My Everlane Favorites
My Everlane Favorites
10 Tips for Surviving Your First Whole30
10 Tips for Surviving Your First Whole30
My Coming Out Story
My Coming Out Story
 
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I’m preparing for some fun new Whole30 content and taking a look back at my current library of Whole30 recipes. These Sweet and Sour Chicken Meatballs are one of those recipes that reminds me that it’s possible to eat DELICIOUS meals on the Whole30 👏👏 Grab the full recipe on my blog at the link below or by tapping this image at the link in my bio! https://madaboutfood.co/new-blog/sweet-and-sour-chicken-meatballs-whole30 #madaboutfood #foodstagram #eatrealfood #fuelyourbody #goodmoodfood #healthyish #buzzfeedfood #huffposttaste #food52grams #eatwellbewell #eeeeeats #makesmeswhole #bonappetit #thenewhealthy #feedfeed #allrecipes #tasteofhome #realfood #homemade #recipe #foodblog #thekitchn #realsimple #whole30 #whole30recipes
🌟It’s time for a GIVEAWAY🌟 And a fabulous fall cheeseboard 🥰 I loaded this board up with all of my fall favorites INCLUDING this @dorothycreamery Comeback Cow soft cheese #ad If you want to enter to WIN an entire CASE @dorothycreamery cheese, do the following to enter👇👇 🌟 Follow @mad_about_food and @dorothycreamery 🌟 Tag a friend who you would love to share this epic fall cheeseboard with! 🌟 Multiple entries allowed - one comment per entry 🌟 US Only - this giveaway is not affiliated with or endorsed by Instagram Giveaway closes on Sunday October 20th at 8pm Eastern On the cheeseboard 👆 clockwise from top: cinnamon toscano cheese, pumpkin cranberry crisps, @dorothycreamery Comeback Cow cheese, prosciutto, candied pumpkin seeds, apple slices, more pumpkin cranberry crisps, cranberry apricot goat cheese and pumpkin butter. #dorothyscheese #dorothycreamery #giveaway #madaboutfood #charcuterieboard #charcuterie #cheeseplate #eatrealfood #fuelyourbody #goodmoodfood #healthyish #buzzfeedfood #huffposttaste #food52grams #eatwellbewell #eeeeeats #makesmeswhole #bonappetit #thenewhealthy #feedfeed #tasteofhome #realfood #thekitchn #realsimple
It’s nasty outside and I would like nothing more than to cuddle up wirh a big bowl of this 👆👆 Some Pumpkin Coconut Chicken Curry 🎃 But instead I’m headed out of my house to run some errands that I never got to earlier and then tackling a new project for Mad About Food 👏👏 If you want to dive into some of this delightful fall curry, grab the recipe on my blog by tapping the link in my bio. https://madaboutfood.co/new-blog/pumpkin-coconut-chicken-curry #madaboutfood #foodstagram #eatrealfood #fuelyourbody #goodmoodfood #healthyish #buzzfeedfood #huffposttaste #food52grams #eatwellbewell #eeeeeats #makesmeswhole #bonappetit #thenewhealthy #feedfeed #allrecipes #tasteofhome #realfood #homemade #recipe #foodblog #thekitchn #realsimple
🌟Whole30 Hash Brown Breakfast Casserole🌟 You guys requested more make ahead breakfast options and this one is pretty perfect! It is comforting and satisfying. It is healthy and Whole30 compliant. Best of all, it is easy to make ahead and then reheat for breakfast all week! Head to my blog to grab the full recipe and watch a tutorial video by tapping this image at the link in my bio. https://madaboutfood.co/new-blog/whole30-hash-brown-breakfast-casserole #madaboutfood #foodstagram #eatrealfood #fuelyourbody #goodmoodfood #healthyish #buzzfeedfood #huffposttaste #food52grams #eatwellbewell #eeeeeats #makesmeswhole #bonappetit #thenewhealthy #feedfeed #allrecipes #tasteofhome #realfood #homemade #recipe #foodblog #thekitchn #realsimple #whole30 #whole30recipes
I’m all about the fall comfort food right now and one of my favorite comfort foods to make is a big pot of soup! I recently made this DELICIOUS veggie pastina soup with @naturesgreens kale #naturesgreenspartner It was so warm and comforting and surprisingly easy to throw together! I have included the full instructions below so that you can make your own soup. This soup goes really well with a cozy blanket and a movie marathon ☺️☺️ Veggie Pastina Soup 1 tbsp avocado oil 1 yellow onion diced 1 cup chopped carrot 1 cup chopped celery 2 tsp salt 1/2 tsp pepper 1 tsp oregano 1 can diced tomatoes 1 qt vegetable broth 4 cups water 3/4 cup pearl cous cous 2 cups chopped kale Parmesan cheese for topping Directions: Add avocado oil, onions, carrots and celery to a large soup pot and heat over medium low Allow the onions, carrots and celery to cook slowly, until fragrant for about 8 minutes stirring occasionally Add salt, pepper and oregano to the pot and continue cooking Pour diced tomatoes, vegetable broth and water into the pot and bring to a boil Reduce the soup to a simmer and simmer for 45 minutes, stirring occasionally Add pearled cous cous to the pot and allow to cook in simmering soup for 12 minutes Turn off heat and add kale to the pot Stir the soup until the kale is wilted and serve immediately with Parmesan cheese! #madaboutfood #foodstagram #eatrealfood #fuelyourbody #goodmoodfood #healthyish #buzzfeedfood #huffposttaste #food52grams #eatwellbewell #eeeeeats #makesmeswhole #bonappetit #thenewhealthy #feedfeed #allrecipes #tasteofhome #realfood #homemade #recipe #foodblog #thekitchn #realsimple
Monday is usually the toughest part of the week AND Monday is almost over ☺️Therefore, the toughest part of your weeks is almost over and that is something that should be celebrated 👏 with snacks! I’m snacking up a storm over here so I can tackle the small mountain of computer work that I left for myself this evening. On my plate 👆 @simplemills crackers, @chomps jalapeño turkey stick, @traderjoes unexpected cheddar, blueberries, and @lilys_sweets dark chocolate with orange. #madaboutfood #foodstagram #eatrealfood #fuelyourbody #goodmoodfood #healthyish #buzzfeedfood #huffposttaste #food52grams #eatwellbewell #eeeeeats #makesmeswhole #bonappetit #thenewhealthy #feedfeed #allrecipes #tasteofhome #realfood #homemade #recipe #foodblog #thekitchn #realsimple #snackplate
🌈National Coming Out Day🌈 (A day late) Last night I danced the night away with this incredibly sharp dresser. It wasn’t always this way for me. I used to be scared to even grab my girlfriends hand in public. Last night I was so proud to be on the dance floor with my love in her suit. Amy is unapologetically herself. Her example makes me and so many others want to live the same way. Many women came up to her last night and said, “You’re rocking that suit. I wish I could pull off a suit!” Amy encouraged each person to find a suit that fits them well and that they feel confident in and then to go for it. To wear that suit with confidence and rock it. Four years ago when I came out I was happy and proud, but also terrified for the future. I wish I could tell that scared young woman that you will grow out that fear. You will slowly become more and more confident. One day you will love someone so much that hiding that love will just seem silly. Even though I’m a day late, happy coming out day!! To all of those still in the closet, I hope you will see Amy and I as an example of love winning in this world. It wasn’t a perfectly east road for either of us, but I know that we are happier today being ourselves than we have ever been in the closet. #madaboutfood #loveislove #lgbtq #phillylgbt #comingoutday #girlwholikegirls