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Home / Recipes

Sweet and Sour Pork

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By: Madeline Tague

Published: February 20, 2025

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Sweet and Sour Pork is a flavorful one-pan meal made with a sticky sweet and sour sauce and snow peas. Make these sweet and sour pork chops in less than 30 minutes!

an above view photo of sweet and sour pork in a white bowl

Quick

Easy cleanup

You’ll Learn: The steps to quickly bring a classic takeout favorite to your table

Worth It: Simple method, great results-without fussy steps

Bonus: One-pan approach for easy cleanup

a close up photo of sweet and sour pork in a bowl with rice

Why You’ll Love This Rice

  • Take out at home – This recipe is a healthy spin on one of my take out favorites. It’s easy to make right at home.
  • One pan meal – You can make this meal in one pan for a quick dinner with easy clean up.
  • Weeknight eating favorite – This sweet and sour pork recipe comes together in 30 minutes for a perfect weeknight dinner.
an above view photo of sweet and sour pork in a bowl with a small bowl of sesame seeds next to it

Serving Suggestions

This sweet and sour pork is great on its own, but you could also serve it with rice or cauliflower rice. It would also be great with lo mein noodles. If you would like more greens to serve with your pork, you could make a simple greens salad with mason jar salad dressing or apple cider vinaigrette.

For another takeout option at home, try this beef and broccoli or chicken and veggie stir fry.

an above view photo of the ingredients for sweet and sour pork with labels on them

Ingredients

  • Pork tenderloin chops – use boneless pork tender loin chops to make this recipe
  • Corn starch – the corn starch helps get the slightly crispy texture on your pork. You don’t even need to dredge in an egg for this recipe
  • Salt and garlic powder – you just need a bit of salt and garlic powder to season your pork because you’ll be adding the sauce to the pan as well
  • Pineapple juice – the pineapple provides the sweetness for your sauce
  • Soy sauce – the soy sauce adds the umami flavor to your sauce
  • Sesame oil – I like to use sesame oil to add even more flavor to the dish
  • Chicken broth – the chicken broth deepens the flavor of the sauce while making it the perfect consistency
  • Sriracha – add some sriracha for a bit of spice and heat in your sauce
  • Ketchup – in addition to the pineapple, the ketchup helps sweeten your sauce and add some tang
  • Snow peas – I love the combination of snow peas and pork in this dish
  • Olive oil – use olive oil or a neutral oil to cook the pork and the snow peas

Ingredient Substitutions

You can also make this recipe as sweet and sour chicken breast instead of pork. For a meatless option, you could use tofu instead. I use corn starch on the pork, but flour or baking soda also work to crisp up your meat. Salt and garlic powder give the meat great flavor, but you could also add a pinch of white pepper.

If you want to add more vegetables to your stir fry, you could saute red bell pepper or green bell pepper with your snow peas. Carrots would also be delicious. If you want some added aromatics, you can also add some onion.

You can change up the sauce however you would like. Some grated ginger would be great. If you like the sauce thicker, you could add a cornstarch slurry to your sauce. For a slightly more sour sauce, add a splash of white vinegar. I also like to add pineapple chunks to the final dish for extra sweetness.

an above view photo of the sauce in a bowl with a whisk next to a photo of pork in a bowl with corn starch on top

How to make

Step 1: Slice, Toss, and Mix

To begin, slice the pork loins into thin strips or 1-inch pieces. Then, toss the pork strips in a mixture of corn starch, a teaspoon salt and garlic powder in a medium bowl (Image 2). Next, mix the wet ingredients together to make a sauce (Image 1).

a photo of the pork cooking in a cast iron next to a photo of the snow peas sauteing in the cast iron

Step 2: Sauté

Then, heat 1 tablespoon of oil in a non-stick pan or wok over medium to medium-high heat. Cook the pork strips in batches until browned on all sides (Image 3) and remove from the pan. You can drain on paper towels to retain the crispy texture.

Then, keep the heat on medium and add more oil to the pan. Next, saute the snow peas until soft about 6 minutes (Image 4).

a photo of the pork added back to the pan with peas next to a photo of the sauce added to the pan

Step 3: Mix It All Together

Then, add the pork and sauce back into the pan with the snap peas (Image 5). Finally, increase the heat to medium-high. Allow the sauce to thicken slightly and fully coat the pork and snap peas (Image 6).

Step 4: Enjoy!

an above view photo of sweet and sour pork in a white bowl

Storage and Reheating

Once cooked, this Sweet and Sour Pork leftovers should be kept in an airtight container in the refrigerator for up to 4 days. When ready to eat, remove from the fridge and heat on the stovetop or in the microwave.

Check out these other delicious pork chop recipes!

  • Pork Chop Sheet Pan Supper
  • Easy Teriyaki Pork and Bok Choy
  • French Onion Pork Chops
  • Honey Garlic Pork Chops

You can find the full recipe below. If you make this recipe, please rate and review it in the comments, or share it with me on Instagram!

You can find the full recipe below. If you make this recipe, please rate and review it in the comments, or share it with me on Instagram!

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a close up photo of sweet and sour pork in a bowl with rice

Recipe

Sweet and Sour Pork

5 from 4 votes
A healthy spin on a takeout favorite.
Recipe By: Madeline Tague
Prep: 10 minutes minutes
Cook: 25 minutes minutes
Print Review Pin It SaveSaved!
Servings: 3 servings

Ingredients

  • 1 lb boneless pork loin chop
  • 2 tbsp cornstarch
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1/2 cup pineapple juice
  • 1/4 cup soy sauce
  • 2 tsp sesame oil
  • 1/2 cup chicken broth or chicken bone broth
  • 1 tsp sriracha
  • 2 tbsp ketchup
  • 9 oz snow peas
  • 2 tbsp olive oil
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Instructions

  • Slice pork loin chops into thin strips
  • In a small bowl combine corn starch, salt, and garlic powder
  • Toss pork strips in the corn starch and seasoning mixture
  • Whisk together pineapple juice, soy sauce, sesame oil, chicken broth, sriracha and ketchup to make a sauce
  • Heat 1 tbsp olive oil in a large non-stick pan over medium heat
  • Add the pork to the pan in small batches – you will cook the pork in batches so as to not crowd the pan and get an even crisp on each piece
  • Cook each batch of pork for about 4 minutes – removing the pork from the pan each time you cook a new batch
  • Remove all of the pork from the pan and add in another 1 tbsp of oil
  • Add the snow peas to the warm oil and saute for 6 minutes or until soft
  • Add the pork back to the pan along with the sauce and increase the heat to medium-high
  • Toss the pork and snow peas in the sauce until it thickens slightly and the pork and veggies are fully coated in the sauce
  • Garnish the dish with some toasted sesame seed and enjoy!

Nutrition Information

Serving: 3g, Calories: 678kcal (34%), Carbohydrates: 36g (12%), Protein: 53g (106%), Fat: 34g (52%), Saturated Fat: 8g (50%), Polyunsaturated Fat: 6g, Monounsaturated Fat: 18g, Trans Fat: 0.1g, Cholesterol: 153mg (51%), Sodium: 2364mg (103%), Potassium: 1252mg (36%), Fiber: 4g (17%), Sugar: 15g (17%), Vitamin A: 1480IU (30%), Vitamin C: 85mg (103%), Calcium: 88mg (9%), Iron: 4mg (22%)

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

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Madeline Tague

Hi, I’m Madeline! I am so excited to share my healthy and approachable recipes with you. Here you will find simple, comforting recipes that the whole family will enjoy. Turn on your favorite playlist or podcast and let’s get cooking!
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5 from 4 votes

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Recipe Rating




8 responses

  1. Kathleen
    May 13, 2025

    5 stars
    I have made this 4 or 5 times for my family (including my 3 year old) and we LOVE it! The only change I have made to the recipe is omitting the broth and adding a tiny bit more corn starch to the sauce to make it thicker – but even as written, it is outstanding!!

    Reply
    1. Madeline
      May 14, 2025

      Awesome! SO happy your whole fam loves it!

      Reply
  2. Sue
    February 25, 2025

    5 stars
    I made this tonight and it was wonderful. I threw in a few sliced carrots with the snow peas for extra color and crunch. I really like pork and this gives me another option for “the other white meat”. Thank you for your recipes.

    Reply
    1. Madeline
      February 26, 2025

      Awesome! Carrots are a great addition, too!

      Reply
  3. Jessica B
    September 11, 2023

    5 stars
    This was so easy to make! I had a package of pork chops with three so I probably used 1 1/4 lb but read a previous comment that the sauce didn’t need to be adjusted. It got my husband’s approval since he went and got a second serving. My household will definitely keep this in rotation!

    Reply
    1. Madeline
      September 12, 2023

      Thanks so much, Jessica! Glad you like it.

      Reply
  4. Hillary
    January 22, 2020

    5 stars
    This recipe is amazing and it comes together super fast. The sauce is delicious! Quick tip: If you want to double the recipe (2 lbs of pork instead of 1), you do NOT need to double the amount of sauce. I had tons of sauce left over so I used it to marinate some chicken, which was also delicious 🙂

    Reply
    1. Madeline
      January 22, 2020

      YAY! So glad you enjoyed it. Thanks for the tip for others! I guess I like things saucey!

      Reply

Welcome

Hi, I’m Madeline – food blogger and recipe developer based just outside Philadelphia. Join me for simple, comforting recipes designed for the whole family. Turn on your favorite playlist or podcast, and let’s get to cooking!

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