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Home / Blog / Recipes

Turkey Meatloaf Recipe

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By:

Madeline

Updated: April 29, 2024

This site may contain affiliate links. Please read my disclosure policy.

Make this Turkey Meatloaf Recipe for a delicious update on a classic recipe. Combine ground turkey, breadcrumbs, and sautéed onions for an easy weeknight dinner.

Side view of a turkey meatloaf partially sliced on a cutting board with parchment paper

Weeknight-easy

Beginner-friendly

You’ll Learn: How to keep the meatloaf juicy and tender

Worth It: Bakes well fresh or from frozen

Bonus: How to add extra tang to the glaze

Three quarter view of a turkey meatloaf partially sliced on a cutting board with parchment paper

Why You’ll Love This Recipe

  • Easy, healthy weeknight dinner – Prep time is minimal on this recipe. Once you have your onions sautéed, this turkey meatloaf recipe comes together quickly. It is a great weeknight meal.
  • Amazing leftovers – Make this turkey meatloaf and use the leftovers to create a meatloaf sandwich for lunch.
  • Customize for your family – The recipe calls for ground turkey, but you can substitute that for any ground meat you like.
  • Perfect freezer meal – Fully cook your turkey meatloaf and wrap tightly to freeze and enjoy later or deliver to a friend in need of a meal.
Three quarter view of two slices of turkey meatloaf with mashed potatoes and mixed greens on a white plate

Baking Method

In this recipe, I recommend you use a sheet pan. I like this method because the meatloaf browns on all sides. You can also add the topping to more of the meatloaf.

You can use a loaf pan in this recipe if you prefer. The loaf pan will ensure the juices do not escape, but you will not get the same crispiness as a sheet pan.

Serving suggestions

This turkey meatloaf recipe is so much more tasty with Easy Creamy Mashed Potatoes. For some greens, Green Beans Almondine make an amazing side dish.

If you are looking for more ground turkey recipes, make my Greek Turkey Burgers or these Air Fry Turkey Meatballs.

If you are on a time crunch but still want meatloaf, make my Air Fryer Meatloaf for a quick and delicious dinner.

Above view of ingredients for turkey meatloaf with labels on each ingredient

Ingredients

  • Yellow onion – finely diced yellow onion adds the flavor and juiciness to this recipe. By adding sauteed onions, your meatloaf will stay moist. You can also add garlic to your onions if you would like.
  • Olive oil – I use extra virgin olive oil to saute the onions, but you can use any cooking oil that you like.
  • Egg – The egg will bind your ground meat mixture to prevent the meatloaf from falling apart.
  • Milk – Milk will help add moisture and flavor to your meatloaf to make sure it stays juicy.
  • Ketchup and Worcestershire – These ingredients add tons of flavor and depth to your meatloaf.
  • Ground turkey – I use ground turkey that is 93% lean meat and 7% fat, but if you like to use extra lean ground turkey, feel free to use 99% fat free.
  • Breadcrumbs – Breadcrumbs help absorb the flavors to keep them in your meatloaf.
  • Salt, black pepper – You just need a bit of salt and pepper in this recipe to bring out the amazing flavors in this turkey meatloaf. If you love garlic, you could add a bit of garlic powder too. The onions provide plenty of onion flavor, so be cautious adding onion powder.
  • Brown Sugar – The brown sugar will help caramelize your sauce to create a sweet sauce that is the perfect consistency

Ingredient Substitutions

If you do not want to use ground turkey in this meatloaf recipe, you can use any ground meat as your protein. You can even use a blend of ground meats.

To make this recipe gluten-free, you can use your favorite gluten free breadcrumb mixture.

To make this recipe dairy-free, you can use a dairy free milk in place of the standard cows milk. I recommend using a dairy free creamer so it is a thicker consistency.

Ketchup and worcestershire sauce add an amazing flavor to this ground turkey meatloaf recipe, but if needed, you need to swap those out. Swap the ketchup for a little bit of pureed tomato sauce and the worcestershire for soy sauce or balsamic vinegar.

If you like even more tang in your sauce, you could add a bit of apple cider vinegar to the ketchup and brown sugar.

A picture of milk pouring into a bowl with an egg next to a picture of liquid ingredients being whisked together in a mixing bowl

How to make

Step 1: Saute onions and mix wet ingredients

To start, preheat oven to 350F and line a baking sheet with parchment paper. Heat oil in a large skillet over medium heat and add the diced onions to the pan.

Then, saute until soft and translucent, about 5 minutes. Remove from heat. In a large bowl whisk together egg, milk, ketchup and Worcestershire sauce (Images 1 and 2).

A picture of ground turkey in a bowl with wet ingredients, sauteed onions, seasonings, and bread crumbs next to a picture of a ground turkey meatloaf on a baking sheet before its baked

Step 2: make meatloaf mixture and form meatloaf

Add the ground turkey, bread crumbs, sautéed onions, salt and pepper to the bowl (Image 3). Use clean hands to mix together until just combined. Do not over mix because this will make the meatloaf tough.

Pour mixture onto the lined baking sheet and form into a loaf shape with clean hands (Image 4). Place in the oven and bake for 45 minutes.

A picture of ketchup and brown sugar mixed together in a small bowl next to a picture of the ketchup mixture being spread over the meatloaf

Step 3: Make topping and spread on meatloaf

While that bakes, whisk together the ketchup and brown sugar for topping (Image 5).

After 45 minutes, remove the meatloaf from the oven and spread the sauce over the top (Image 6). Return to the oven to bake for another 10 minutes.

Remove and cool for at least 5 minutes before slicing.

Total time may vary depending on your oven. I recommend using an instant read thermometer to test for an internal temperature of 160F.

Three quarter view of a turkey meatloaf recipe on a cutting board lined with parchment paper. Some slices are cut off of the meatloaf.

Frequently Asked Questions

What is the secret to moist meatloaf?

I use sauteed onions, egg, milk, ketchup and worcestershire sauce and those wet ingredients mix with the fresh breadcrumbs to keep the meatloaf moist as it bakes.

Why is my turkey meatloaf rubbery?

If your turkey meatloaf tastes rubbery you may have over mixed your meatloaf mixture. Mix gently with a clean wet hand until the ingredients are just combined and then form into a loaf.

What makes meatloaf not fall apart?

The egg binds all of the ingredients together keeping the loaf solid when baked and sliced.

Storage, reheating and Freezing

Once fully cooled, store this turkey meatloaf recipe in an airtight container in the refrigerator for up to 4 days. Reheat in the oven at 250 for 12 minutes, until warmed through. I recommend slicing before reheating.

You can freeze this turkey meatloaf after cooking. Wrap tightly to avoid freezer burn, and freeze for up to 3 months. You do not have to thaw it. Bake from frozen covered at 325F for 1 hour.

Check out these other delicious Ground Turkey Recipes

  • Easy Baked Gnocchi Recipe
  • Hidden Veggie Turkey Tacos
  • No Bean Turkey Chili
  • Sun Dried Tomato and Turkey One Pot Pasta

If you love this turkey meatloaf recipe, the Pesto Baked Turkey Meatballs next!

You can find the full recipe below. If you make this recipe, please rate and review it in the comments, or share it with me on Instagram!

You can find the full recipe below. If you make this recipe, please rate and review it in the comments, or share it with me on Instagram!

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above image of two slices of turkey meatloaf, mashed potatoes, and mixed greens on a white plate, with a glass of white wine and mixed greens in a brown bowl next to the plate

Recipe

Turkey Meatloaf Recipe

5 from 6 votes
Easy homemade meatloaf made with ground turkey
Recipe By: Madeline
Prep: 10 minutes minutes
Cook: 1 hour hour
Print Review Pin It SaveSaved!
Servings: 4 servings

Ingredients

Meatloaf Ingredients:

  • ½ tbsp oil
  • ½ yellow onion – finely diced
  • 1 egg
  • ¼ cup milk
  • ¼ cup ketchup
  • 1 tbsp worcestershire sauce
  • 1 lb ground turkey
  • ½ cup bread crumbs
  • ½ tsp salt
  • ¼ tsp black pepper

Meatloaf Topping Ingredients:

  • 2 tbsp ketchup
  • ½ tbsp brown sugar
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Instructions

  • Preheat oven to 350F and line a baking sheet with parchment paper. Heat oil in a small frying pan over medium heat and add the diced onions to the pan. Saute until soft and translucent – about 5 minutes. Remove from heat.
  • In a large mixing bowl whisk together egg, milk, ketchup and worcestershire sauce.
  • Add the ground turkey, bread crumbs, sauteed onions, salt and pepper to the bowl. Use clean hands to mix together until just combined – do not overmix, this will make the meatloaf tough.
  • Pour mixture onto the lined baking sheet and form into a loaf shape with clean hands. Place in the oven and bake for 45 minutes.
  • While that bakes, whisk together the ketchup and brown sugar for topping.
  • After 45 minutes, remove the meatloaf from the oven and spread the sauce over the top. Return to the oven to bake for another 10 minutes.
  • Remove and cool for at least 5 minutes before slicing.

Recipe Notes

  • Use ground chicken, ground pork, ground beef, or a mixture in place of ground turkey
  • Freezer Instructions: Wrap tightly and freeze fully cooked meatloaf for up to three months.
  • Use gluten free breadcrumbs in place of regular breadcrumbs if needed.
  • Store in the fridge for up to 4 days.

Nutrition Information

Serving: 1slice, Calories: 258kcal (13%), Carbohydrates: 20g (7%), Protein: 31g (62%), Fat: 6g (9%), Saturated Fat: 1g (6%), Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Trans Fat: 0.03g, Cholesterol: 105mg (35%), Sodium: 729mg (32%), Potassium: 520mg (15%), Fiber: 1g (4%), Sugar: 9g (10%), Vitamin A: 232IU (5%), Vitamin C: 2mg (2%), Calcium: 66mg (7%), Iron: 2mg (11%)

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

Did you make my Turkey Meatloaf Recipe?

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Hi, I’m Madeline! I am so excited to share my healthy and approachable recipes with you. Here you will find simple, comforting recipes that the whole family will enjoy. Turn on your favorite playlist or podcast and let’s get cooking!
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Recipe Rating




14 responses

  1. Amy
    January 11, 2024

    5 stars
    This is a delicious meatloaf! Dinner staple!

    Reply
    1. Madeline
      January 11, 2024

      thanks!

      Reply
  2. Desireé C Davenport
    January 16, 2024

    This looks so good and easy! I want to say that I have followed this recipe before, but I cannot wait to try it again.

    Reply
    1. Madeline
      January 16, 2024

      Yay! Let me know what you think.

      Reply
  3. Hillary
    January 18, 2024

    5 stars
    I made this recipe using ground chicken and it came out AMAZING! It was so simple to put together, it cooked perfectly, and reheated well for leftovers. Highly recommend you make this if you are looking for a simple dinner recipe. You won’t be disappointed.

    Reply
    1. Madeline
      January 18, 2024

      Thank you so much!!

      Reply
  4. Barbara Fiore
    February 28, 2024

    5 stars
    Love it. I sent it to a friend for dinners when her husband came home from open heart surgery. The next week they asked me to make it again. It is a very good recipe for turkey. Better than any I tried befor

    Reply
    1. Madeline
      February 29, 2024

      So glad to hear it! And glad your friends enjoyed it!

      Reply
  5. Sarah
    May 15, 2024

    5 stars
    New weeknight staple! My husband calls this my famous meatloaf now- it’s so good and very easy to come together. Great healthy recipe and perfect for an after work dinner

    Reply
    1. Madeline
      May 16, 2024

      Yay! Huge compliment! Thanks, Sarah!

      Reply
  6. Elizabeth
    May 19, 2024

    5 stars
    If only I could give this recipe 10 stars!!

    I haven’t eaten red meat or pork in well over 20 years, even before that i was never a big meat eater, but there are a few meat dishes I’ve missed, chief among them has been meatloaf–it was a staple of my childhood and has been a long lost comfort food.

    This turkey meatloaf was unbelievably delicious, it absolutely hits all the comfort food buttons.

    My bf was a total naysayer, certain it would be dry and flavorless–your recipe proved him wrong, it was so moist it practically fell apart. He went back for seconds and came home from work over the lunch hour the next day because he was craving a leftover meatloaf sandwich.

    The only small change I made was topping it with bbq sauce instead of the ketchup mixture, it turned out so good!

    Thank you for giving me back one of my favorite childhood meals!

    Reply
    1. Madeline
      May 20, 2024

      Aww, so happy to hear this! Thanks, Elizabeth!

      Reply
  7. Carolyn
    July 16, 2024

    5 stars
    This was so easy and so delicious!! It had great flavor and was not dry at all. Can’t wait to make this a weeknight dinner staple.

    Reply
    1. Madeline
      July 17, 2024

      Awesome! Thanks, Carolyn!

      Reply

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