Turkey Meatloaf Recipe
Easy homemade meatloaf made with ground turkey
Servings 4 servings
Calories 258kcal
Ingredients
Meatloaf Ingredients:
- ½ tbsp oil
- ½ yellow onion - finely diced
- 1 egg
- ¼ cup milk
- ¼ cup ketchup
- 1 tbsp worcestershire sauce
- 1 lb ground turkey
- ½ cup bread crumbs
- ½ tsp salt
- ¼ tsp black pepper
Meatloaf Topping Ingredients:
- 2 tbsp ketchup
- ½ tbsp brown sugar
Instructions
- Preheat oven to 350F and line a baking sheet with parchment paper. Heat oil in a small frying pan over medium heat and add the diced onions to the pan. Saute until soft and translucent - about 5 minutes. Remove from heat.
- In a large mixing bowl whisk together egg, milk, ketchup and worcestershire sauce.
- Add the ground turkey, bread crumbs, sauteed onions, salt and pepper to the bowl. Use clean hands to mix together until just combined - do not overmix, this will make the meatloaf tough.
- Pour mixture onto the lined baking sheet and form into a loaf shape with clean hands. Place in the oven and bake for 45 minutes.
- While that bakes, whisk together the ketchup and brown sugar for topping.
- After 45 minutes, remove the meatloaf from the oven and spread the sauce over the top. Return to the oven to bake for another 10 minutes.
- Remove and cool for at least 5 minutes before slicing.
Notes
- Use ground chicken, ground pork, ground beef, or a mixture in place of ground turkey
- Freezer Instructions: Wrap tightly and freeze fully cooked meatloaf for up to three months.
- Use gluten free breadcrumbs in place of regular breadcrumbs if needed.
- Store in the fridge for up to 4 days.
Nutrition
Serving: 1slice | Calories: 258kcal | Carbohydrates: 20g | Protein: 31g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 105mg | Sodium: 729mg | Potassium: 520mg | Fiber: 1g | Sugar: 9g | Vitamin A: 232IU | Vitamin C: 2mg | Calcium: 66mg | Iron: 2mg
