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Home / Recipes / Breakfast

Maple Cinnamon Grain-Free Granola

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By: Madeline Tague

Updated: April 22, 2026

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The secret to crunchy granola with big clusters is leaving out the oats! This Maple Cinnamon Grain Free Granola is made with nuts, seeds, coconut and maple syrup and bakes up into the flavorful, crisp clusters that you crave in a granola.

My favorite way to eat this is over yogurt with fresh berries or over blueberry coconut chia pudding for a little bit of crunch.

A while bowl with yogurt, grain free granola and berries inside. there is a spoon in the bowl and they bowl is surrounded by granola ingredients
A yogurt bowl with plain yogurt topped with grain free granola and fresh berries

Grain Free

great for Meal Prep

Quick Look: grain Free Granola

  • ⏱️ Prep Time: 10 minutes
  • 👩‍🍳 Cook Time: 30 minutes
  • 🕖 Total Time: 40 minutes
  • 🥣 Servings: 12 servings
  • ⚡️ Calories: 222 calories per serving (based on nutrition panel)
  • 🔥 Cooking Method: Bake in oven at 300F
  • 🛒 Main Ingredients: almonds, pecans, coconut, maple syrup, coconut oil
  • ⭐️ Difficulty: Very easy! Mix, bake, cool and break into clusters

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Table of Contents
  • Quick Look: grain Free Granola
  • Why you’ll Love This Recipe
  • Serving Suggestions
  • Ingredients you’ll need
  • How to make Maple Cinnamon Grain Free Granola
  • Storage
  • Recipe

Danielle left this 5 star review ⭐️⭐️⭐️⭐️⭐️

“LOVE this stuff! I make it for my family and friends and ALWAYS get compliments on how great it is.”

Why you’ll Love This Recipe

  • Basically just a bowl of clusters – turns out the part of cereal or granola that I like best are the nutty clusters. This grain free granola creates a full bowl of nutty clusters
  • Perfect crunch for yogurt bowls – Add crunch and flavor to yogurt bowls by sprinkling a handful of this over top along with some fresh fruit.
  • Use what you have on hand! – You can basically use any nuts you like and have on hand in place of the ones listed in the recipe card. Its a good way to use up the end of raw nut bags.
  • Give as a gift – bake a batch of this crunchy maple cinnamon granola and pour it into a glass jar. Then, add a cute bow and a tag and you have a delicious and thoughtful homemade gift.

Serving Suggestions

There are so many different ways to enjoy this delicious paleo granola. My favorite way is over full fat greek yogurt with some fresh fruit or jam. You could even make a fruit compote on the stove by simmering frozen fruit with a bit of water.

You can also enjoy it as a cereal with some almond milk and fresh fruit. It is so crunchy and delicious that it also makes a great ice cream topping.

I like to keep it on the counter for a quick snack with a good amount of protein and healthy fats from the nuts. Its a great compliment to my favorite afternoon drink – an iced shaken espresso.

Ingredients you’ll need

You will be amazed at how easy it is to make this grain-free granola recipe at home with just a few ingredients. PLUS, it will be cheaper than the one at the store.

Ingredients for grain free granola with a label on each ingredient.
  • Sliced almonds: thinly sliced almonds create a nice, flat surface area when baking that mimics the shape of rolled oats.
  • Unsweetened shredded coconut: when the shredded coconut mixes with the wet ingredients it helps bing everything together to make the clusters. You can use coconut flakes instead of shredded.
  • Sunflower seeds: I love the texture that sunflower seeds add. If you want something slightly crunchier, use pumpkin seeds or pepitas instead.
  • Pecans: chopped raw pecans add hearty nuttiness to the mixture. If you want to you could completely substitute these with walnuts or do half walnut, half pecan.
  • Sea salt and ground cinnamon: mix some salt and cinnamon in with the other dry ingredients to add flavor.
  • Pure maple syrup, coconut oil and maple extract: melt the coconut oil and maple syrup together. I add the maple extract for an extra boost of maple flavor, but if you don’t have it you can definitely just use vanilla extract.

Feel free to use any other neutral tasting vegetable oil, like avocado oil, in place of the coconut oil. You can use honey in place of the maple syrup, but then this recipe will no longer be vegan.

If you want to add a touch more sweetness, add 1/2 a cup of dried fruit like raisins, died cranberries or dried cherries. Feel free to really make this recipe your own!

How to make Maple Cinnamon Grain Free Granola

Dry ingredients for grain free granola mixed together in a glass mixing bowl with a spoon in the bowl

Step 1: Preheat oven to 300F and line a baking sheet with parchment paper. Mix nuts, seeds, coconut, cinnamon and salt in a mixing bowl.

Melted coconut oil, maple syrup and maple extract mixed together in a glass mixing bowl with a spoon in the bowl

Step 2: Warm coconut oil and maple syrup together. Then, stir in the maple extract.

Ingredients for grain free granola mixed together in a glass mixing bowl prior to baking

Step 3: Pour the wet ingredients over the dry ingredients in the mixing bowl and toss to coat everything evenly.

Ingredients for grain free granola spread on to a lined baking sheet prior to baking

Step 4: Spread all ingredients onto the lined baking sheet in one even layer. You want all of the ingredients touching – this is how you get big clusters! Bake and allow to cool completely before breaking into clusters.

Sheet pan with cooked grain free granola on it. Very large clusters of granola are visible

Storage

Allow this gluten free granola to cool completely and then transfer to an airtight container like a mason jar. Store at room temperature on the counter for up to 7 days.

Store for longer in the refrigerator. Place in an airtight jar and store in the fridge for up to 30 days.

Check out these other delicious sweet breakfast recipes!

  • Salted Caramel Apple Granola

    Salted Caramel Apple Granola

  • Apple Cinnamon Muffins

    Apple Cinnamon Muffins

  • Chocolate Cherry Chia Seed Pudding

    Chocolate Cherry Chia Seed Pudding

  • Healthy Almond Muffins

    Healthy Almond Muffins


You can find the full recipe below. If you make this recipe, please rate and review it in the comments, or share it with me on Instagram!

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A while bowl with yogurt, grain free granola and berries inside.

Recipe

Maple Cinnamon Grain-Free Granola

5 from 6 votes
Homemade grain free granola that is just as tasty as the regular one, but without grains and lower sugar.
Recipe By: Madeline Tague
Prep: 10 minutes minutes
Cook: 30 minutes minutes
Print Review Pin It SaveSaved!
Servings: 12 servings

Ingredients

  • 1 1/2 cup sliced almonds
  • 1 cup unsweetened shredded coconut
  • 3/4 cup raw roughly chopped pecans
  • 1/2 cup raw sunflower seeds
  • 1/2 tsp sea salt
  • 2 tsp cinnamon
  • 1/4 cup maple syrup
  • 1 tbsp coconut oil
  • 1/2 tsp maple extract

Instructions

  • Preheat oven to 300F and line a baking sheet with parchment paper
  • In a large mixing bowl combine almonds, coconut, pecans, sunflower seeds, salt and cinnamon
  • In a small mixing bowl combine maple syrup and cococnut oil and melt for 45 seconds in the microwave
  • Mix thoroguhly and mix in the maple etract
  • Pour liquid mixture over dry and mix together 
  • Spread onto baking sheet in one even layer – its okay if the ingredients all touch eachother, thats how you get crumbles
  • Bake at 300F for 30 minutes
  • Remove the baking sheet from the oven and allow to cool completely – at least 30 minutes – and then crumble into peices

Recipe Notes

  • You can use any neutral tasting vegetable oil in place of the coconut oil
  • You can use walnuts in place of pecans and you can use pumpkin seeds in place of the sunflower seeds

Nutrition Information

Serving: 1g, Calories: 222kcal (11%), Carbohydrates: 11g (4%), Protein: 5g (10%), Fat: 19g (29%), Saturated Fat: 6g (38%), Polyunsaturated Fat: 4g, Monounsaturated Fat: 7g, Trans Fat: 0.002g, Sodium: 101mg (4%), Potassium: 204mg (6%), Fiber: 4g (17%), Sugar: 5g (6%), Vitamin A: 7IU, Vitamin C: 0.3mg, Calcium: 52mg (5%), Iron: 1mg (6%)

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

Did you make my Maple Cinnamon Grain-Free Granola?

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About

Madeline Tague

Hi, I’m Madeline! I am so excited to share my healthy and approachable recipes with you. Here you will find simple, comforting recipes that the whole family will enjoy. Turn on your favorite playlist or podcast and let’s get cooking!
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5 from 6 votes

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Recipe Rating




22 responses

  1. Danielle
    March 18, 2025

    5 stars
    LOVE this stuff! I make it for my family and friends and ALWAYS get compliments on how great it is.

    Reply
    1. Madeline
      March 19, 2025

      Yay! Thanks, Danielle!

      Reply
  2. Danielle
    January 28, 2025

    5 stars
    I’ve made this several times and family and friends LOVE it! Sometimes I’ll add dried blueberries or cocoa nibs to it as well.

    Reply
    1. Madeline
      January 28, 2025

      Fantastic. Thanks, Danielle!

      Reply
  3. Lisa
    April 28, 2024

    5 stars
    Easy to make hard to keep in the house!!!
    Thanks for the recipe!

    Reply
    1. Madeline
      April 29, 2024

      You’re welcome! I’m glad you liked it!

      Reply
  4. Danielle
    October 5, 2023

    5 stars
    So good! Thanks for sharing!

    Reply
    1. Madeline
      October 6, 2023

      Yay! So glad you like it.

      Reply
  5. Gabriela
    April 28, 2023

    Ok my browser wasn’t loading that’s why. Wonderful Thankyou!

    Reply
    1. Madeline
      April 28, 2023

      Glad it loaded! 🙂

      Reply
  6. Jordan
    October 25, 2021

    I’ll echo the other comments that your place will smell amazing as you are making and after you make this! I love how forgiving this recipe is – don’t have sunflower seeds? Use pumpkin seeds. Don’t like pecans, add more almonds or try walnuts. This is a very tasty granola and turns out so well. For sure be a fall and winter staple.

    Reply
  7. Courtney
    August 5, 2020

    Hi Madeline!
    If we 2x this recipe should it cook longer due to the pan being more full? If so, how long would you think?
    Thank you!

    Reply
    1. Madeline
      August 5, 2020

      Hi Courtney! If you can, I’d recommend doing 2 trays and swapping them (meaning which one is on top rack and which is on bottom) halfway. That way they shouldn’t need to cook longer than recommended.

      Reply
      1. Courtney
        August 23, 2020

        It turned out great I am making another batch. I added ground flax seed and chia seeds, used vanilla extract. Huge hit! Thanks Madeline!

        Reply
        1. Madeline
          August 25, 2020

          amazing!! thank you for sharing!!

          Reply
  8. Patricia Andrade
    June 17, 2020

    This recipe is amazing! Everyone in the household loves it. I have made it over and over again! Thank you so much!

    Reply
    1. Madeline
      June 18, 2020

      Thank you!! It is one of our favorites as well!

      Reply
  9. Ashleigh
    May 8, 2020

    5 stars
    The pecans in this mix really made it for me! I’m such a pecan sucker. The entire time this was baking, my mouth was watering because it just smelt so good! I used leftover coconut pulp from the homemade coconut milk I made. Still had such rich coconutty flavor. ABSOLUTELY LOVED IT!

    Reply
    1. Madeline
      May 9, 2020

      AH yay THANK YOU for sharing! I agree TOTAL pecan sucker

      Reply
  10. Jeanne
    March 26, 2020

    5 stars
    Made granola this morning per recipe except maple extract . It was so easy and came out perfect! Will definitely make again. Will eat as ansnack and put with yogurt for breakfast. Thank you.

    Reply
    1. Madeline
      March 26, 2020

      Thank you for sharing!!! So glad you are enjoying it as much as I am!!

      Reply
      1. Gabriela
        April 28, 2023

        Can you please post measurements and cook time or did I miss that somewhere lol ? Thanks ! Mine came out burned and greasy!

        Reply

Welcome

Hi, I’m Madeline – food blogger and recipe developer based just outside Philadelphia. Join me for simple, comforting recipes designed for the whole family. Turn on your favorite playlist or podcast, and let’s get to cooking!

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