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Home / Blog / Recipes

Maple Cinnamon Grain-Free Granola

Jump to Recipe

By:

Madeline

Updated: April 29, 2024

This site may contain affiliate links. Please read my disclosure policy.

This Maple Cinnamon Grain Free Granola is the perfect addition to your breakfast. This paleo granola is made with nuts, seeds, coconut and maple syrup.

Above view of maple cinnamon grain free granola in a serving bowl with yogurt and strawberries

Quick

Minimal prep

You’ll Learn: How to get big clusters and texture without grains or refined sugar

Worth It: It’s a satisfying snack option that actually keeps you full

Bonus: Easy to tailor to common diets

Three quarter view of maple cinnamon grain free granola cooling on a baking sheet

Pop this Grain Free Granola in the oven and your house will smell amazing

The first thing I noticed when I tested this grain free granola recipe was that my house smelled like fresh-baked cinnamon rolls the whole time it was baking. BUT this recipe is much easier to make than cinnamon rolls.

I love this easy paleo granola recipe because I can keep all of the ingredients in my pantry and whip it up in less than an hour. Then, I keep it in a jar on the countertop to enjoy all week long.

Just mix together some nuts, seeds, coconut and a few other ingredients. Then, roast at a low temperature for 30 minutes. Let it cool completely and you will have a tasty, cinnamon granola.

Side view of maple cinnamon grain free granola on yogurt and berries in a glass jar

Kitchen tools

  • Mixing bowls
  • Measuring cups
  • Measuring spoons
  • Liquid measuring cup
  • Baking sheet
  • Parchment paper
  • Wide mouth glass jars or wide mouth mason jars for storage – I love the Weck jars for storage

Serving Suggestions

There are so many different ways to enjoy this delicious paleo granola. My favorite way is over full fat greek yogurt with some fresh fruit or jam. You could even make a fruit compote on the stove by simmering frozen fruit with a bit of water.

You can also enjoy it as a cereal with some almond milk and fresh fruit. It is so crunchy and delicious that it also makes a great ice cream topping.

I like to keep it on the counter for a quick snack with a good amount of protein and healthy fats from the nuts. Its a great compliment to my favorite afternoon drink – an iced shaken espresso.

Side view of cinnamon granola in a glass jar

What ingredients will I need to make this paleo snack?

You will be amazed at how easy it is to make this grain-free granola at home with just a few ingredients. PLUS, it will be cheaper than the one at the store.

  • Sliced almonds
  • Unsweetened shredded coconut
  • Sunflower seeds
  • Pecans
  • Salt
  • Cinnamon
  • Maple syrup
  • Coconut oil
  • Maple extract

Ingredient substitutions

The beauty of this recipe is that you can customize the ingredients to make it your own. You can use chopped walnuts in place of the pecans and pumpkin seeds in place of the sunflower seeds.

You can use any neutral tasting vegetable oil in place of the coconut oil. I think that the maple extract adds a really nice flavor to the granola, but you can use vanilla extract instead.

If you want to add a touch more sweetness, add 1/2 a cup of dried fruit like raisins, died cranberries or dried cherries. Feel free to really make this recipe your own!

Side view of yogurt and blueberries topped with grain free granola

Hot to make Maple Cinnamon Grain-Free Granola

Step 1: Preheat Oven and Mix Dry Ingredients

First, preheat the oven to 300F and line a baking sheet with parchment paper. Then, in a large mixing bowl, combine almonds, sunflower seeds, pecans, coconut, salt, and cinnamon.

Mix together until an even mixture remains and each piece is coated with the cinnamon.

Step 2: Stir in Wet Ingredients and Spread on Baking Sheet

Next, heat coconut oil and maple syrup until the coconut oil melts. Then, stir in the maple extract and pour the wet mixture over the dry.

The maple extract is optional, but I think it adds a lot of flavor to this delicious paleo granola.

Mix the granola thoroughly so that each piece of nuts and seeds are coated in the wet ingredients. Then, spread the mixture onto the baking sheet in an even layer.

Do not leave spaces on the sheet. You want the granola mixture to be touching so that large clusters form after it is cooled.

Step 3: Bake, Cool and Crumble

Next, bake the granola at 300F for 30 minutes. It should smell incredible and look golden brown. Remove from the oven and allow the granola to cool fully before crumbling into large chunks.

Enjoy on yogurt or as a cereal with milk or just on its own as a snack!

Above view of crunchy maple granola recipe on a baking sheet lined with parchment

Storage

Allow the granola to cool completely and then transfer to an airtight container like a mason jar. Store at room temperature on the counter for up to 7 days.

Store for longer in the refrigerator. Place in an airtight jar and store in the fridge for up to 30 days.

Check out these other delicious sweet breakfast recipes!

  • Salted Caramel Apple Granola
  • Apple Cinnamon Muffins
  • Chocolate Cherry Chia Seed Pudding
  • Healthy Almond Muffins

You can find the full recipe below. If you make this recipe, please rate and review it in the comments, or share it with me on Instagram!

Image for pinning maple cinnamon grain free granola recipe on Pinterest

You can find the full recipe below. If you make this recipe, please rate and review it in the comments, or share it with me on Instagram!

Email Recipe for Later

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Grain free granola cooling on a sheet pan that is lined with parchment paper

Recipe

Maple Cinnamon Grain-Free Granola

5 from 6 votes
Homemade grain free granola that is just as tasty as the regular one, but without grains and lower sugar.
Recipe By: Madeline
Prep: 10 minutes minutes
Cook: 30 minutes minutes
Print Review Pin It SaveSaved!
Servings: 12 servings

Ingredients

  • 1 1/2 cup sliced almonds
  • 1 cup unsweetened shredded coconut
  • 3/4 cup raw roughly chopped pecans
  • 1/2 cup raw sunflower seeds
  • 1/2 tsp sea salt
  • 2 tsp cinnamon
  • 1/4 cup maple syrup
  • 1 tbsp coconut oil
  • 1/2 tsp maple extract
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Instructions

  • Preheat oven to 300F and line a baking sheet with parchment paper
  • In a large mixing bowl combine almonds, coconut, pecans, sunflower seeds, salt and cinnamon
  • In a small mixing bowl combine maple syrup and cococnut oil and melt for 45 seconds in the microwave
  • Mix thoroguhly and mix in the maple etract
  • Pour liquid mixture over dry and mix together 
  • Spread onto baking sheet in one even layer – its okay if the ingredients all touch eachother, thats how you get crumbles
  • Bake at 300F for 30 minutes
  • Remove the baking sheet from the oven and allow to cool completely – at least 30 minutes – and then crumble into peices

Recipe Notes

  • You can use any neutral tasting vegetable oil in place of the coconut oil
  • You can use walnuts in place of pecans and you can use pumpkin seeds in place of the sunflower seeds

Nutrition Information

Serving: 1g, Calories: 222kcal (11%), Carbohydrates: 11g (4%), Protein: 5g (10%), Fat: 19g (29%), Saturated Fat: 6g (38%), Polyunsaturated Fat: 4g, Monounsaturated Fat: 7g, Trans Fat: 0.002g, Sodium: 101mg (4%), Potassium: 204mg (6%), Fiber: 4g (17%), Sugar: 5g (6%), Vitamin A: 7IU, Vitamin C: 0.3mg, Calcium: 52mg (5%), Iron: 1mg (6%)

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

Did you make my Maple Cinnamon Grain-Free Granola?

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Hi, I’m Madeline! I am so excited to share my healthy and approachable recipes with you. Here you will find simple, comforting recipes that the whole family will enjoy. Turn on your favorite playlist or podcast and let’s get cooking!
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Recipe Rating




22 responses

  1. Jeanne
    March 26, 2020

    5 stars
    Made granola this morning per recipe except maple extract . It was so easy and came out perfect! Will definitely make again. Will eat as ansnack and put with yogurt for breakfast. Thank you.

    Reply
    1. Madeline
      March 26, 2020

      Thank you for sharing!!! So glad you are enjoying it as much as I am!!

      Reply
      1. Gabriela
        April 28, 2023

        Can you please post measurements and cook time or did I miss that somewhere lol ? Thanks ! Mine came out burned and greasy!

        Reply
  2. Ashleigh
    May 8, 2020

    5 stars
    The pecans in this mix really made it for me! I’m such a pecan sucker. The entire time this was baking, my mouth was watering because it just smelt so good! I used leftover coconut pulp from the homemade coconut milk I made. Still had such rich coconutty flavor. ABSOLUTELY LOVED IT!

    Reply
    1. Madeline
      May 9, 2020

      AH yay THANK YOU for sharing! I agree TOTAL pecan sucker

      Reply
  3. Patricia Andrade
    June 17, 2020

    This recipe is amazing! Everyone in the household loves it. I have made it over and over again! Thank you so much!

    Reply
    1. Madeline
      June 18, 2020

      Thank you!! It is one of our favorites as well!

      Reply
  4. Courtney
    August 5, 2020

    Hi Madeline!
    If we 2x this recipe should it cook longer due to the pan being more full? If so, how long would you think?
    Thank you!

    Reply
    1. Madeline
      August 5, 2020

      Hi Courtney! If you can, I’d recommend doing 2 trays and swapping them (meaning which one is on top rack and which is on bottom) halfway. That way they shouldn’t need to cook longer than recommended.

      Reply
      1. Courtney
        August 23, 2020

        It turned out great I am making another batch. I added ground flax seed and chia seeds, used vanilla extract. Huge hit! Thanks Madeline!

        Reply
        1. Madeline
          August 25, 2020

          amazing!! thank you for sharing!!

          Reply
  5. Jordan
    October 25, 2021

    I’ll echo the other comments that your place will smell amazing as you are making and after you make this! I love how forgiving this recipe is – don’t have sunflower seeds? Use pumpkin seeds. Don’t like pecans, add more almonds or try walnuts. This is a very tasty granola and turns out so well. For sure be a fall and winter staple.

    Reply
  6. Gabriela
    April 28, 2023

    Ok my browser wasn’t loading that’s why. Wonderful Thankyou!

    Reply
    1. Madeline
      April 28, 2023

      Glad it loaded! 🙂

      Reply
  7. Danielle
    October 5, 2023

    5 stars
    So good! Thanks for sharing!

    Reply
    1. Madeline
      October 6, 2023

      Yay! So glad you like it.

      Reply
  8. Lisa
    April 28, 2024

    5 stars
    Easy to make hard to keep in the house!!!
    Thanks for the recipe!

    Reply
    1. Madeline
      April 29, 2024

      You’re welcome! I’m glad you liked it!

      Reply
  9. Danielle
    January 28, 2025

    5 stars
    I’ve made this several times and family and friends LOVE it! Sometimes I’ll add dried blueberries or cocoa nibs to it as well.

    Reply
    1. Madeline
      January 28, 2025

      Fantastic. Thanks, Danielle!

      Reply
  10. Danielle
    March 18, 2025

    5 stars
    LOVE this stuff! I make it for my family and friends and ALWAYS get compliments on how great it is.

    Reply
    1. Madeline
      March 19, 2025

      Yay! Thanks, Danielle!

      Reply

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