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Home / Recipes / Meal Prep

Greek Chicken Meatballs

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By: Madeline Tague

Published: May 12, 2026

This site may contain affiliate links. Please read my disclosure policy.

These Greek Chicken Meatballs are tender, juicy, and packed with fresh Mediterranean flavor. They come together in just 30 minutes with simple ingredients like ground chicken, feta, and fresh herbs.

Serve them in a warm pita with tzatziki, on top of a salad such as this easy Greek salad, or alongside your favorite side dish. They are also great for meal prep and taste just as good the next day!

Closeup view of greek chicken meatballs in a serving bowl
Closeup view of greek chicken meatballs in a serving bowl

30 minutes

minimal prep

Quick Look: Greek Chicken Meatballs

  • ⏱️ Prep Time: 10 minutes
  • 👩‍🍳 Cook Time: 20 minutes
  • 🕖 Total Time: 30 minutes
  • 🍗 Servings: 4 servings
  • ⚡️ Calories: 230 calories per serving (based on nutrition panel)
  • 🔥 Cooking Method: Sear on the stove and then cook in the oven
  • 🛒 Main Ingredients: Ground chicken, bell pepper, feta cheese, and seasonings!
  • ⭐️ Difficulty: Super simple! Very easy to follow

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Table of Contents
  • Quick Look: Greek Chicken Meatballs
  • Why You’ll Love This Recipe
  • Ingredients You’ll Need
  • How to make greek chicken meatballs
  • Mad’s Expert Tips for the Best Greek chicken meatballs 🍗
  • Recipe FAQs
  • Storage and Reheating
  • Recipe

Hillary left this 5 star review ⭐️⭐️⭐️⭐️⭐️

“OMG! These are incredible. A perfect meal prep recipe. Definitely adding these to my rotation.”

Why You’ll Love This Recipe

  • Easy and ready in 30 minutes – These Greek meatballs are one of my favorite things to whip up because not only are they so easy but they are so versatile. Combine all of the ingredients, sear for 3 minutes and then bake for 12-14 minutes. The whole recipe takes less than 30 minutes.
  • Healthy source of protein – The meatball mixture is made with ground chicken which is a healthy lean protein. These tender and flavorful meatballs are the perfect addition to any high protein diet.
  • Perfect for meal prep – You can enjoy these tasty meatballs in so many different ways. Make a batch and serve them on a salad, in a pita or with your favorite pasta dish.

Looking for another meatball meal prep recipe? Try these cast iron meatballs.

Ingredients You’ll Need

Here’s a quick look at the ingredients you need to make these greek chicken meatballs. For a full list of ingredients and amounts please head to the full recipe.

ingredients for greek chicken meatballs on ceramic plates and bowls
  • Ground chicken – tender ground chicken is the perfect base for these chicken meatballs. You can buy ground chicken at the market or process boneless skinless chicken breasts in a food processor until finely minced.
  • Bell pepper – finely chopped bell pepper adds flavor and moisture to the meat mixture. I like to use red bell pepper because of its vibrant color and slightly sweet taste.
  • Egg – use a large egg to bind the chicken meatball mixture together.
  • Crumbled feta cheese – buy the cheese pre crumbled or buy a brick of feta in brine and crumble it yourself.
  • Bread crumbs – plain panko breadcrumbs add texture to the ground meat and help keep these meatballs tender when baked. If you use seasoned bread crumbs, omit the salt to reduce the sodium of the final dish. To make gluten free, use almond flour.
  • Dried parsley, salt, garlic powder, dried dill – use this dried seasoning blend to flavor the meatballs. Add additional spices or seasonings to add even more flavor. I like to add dried oregano, dried basil and crushed red pepper flakes to mine.

To add ever more flavor to this greek chicken meatball recipe, feel free to mix in additional ingredients like finely diced red onion, chopped kalamata olives and fresh herbs like fresh parsley, basil or dill.

This greek meatball recipe also pairs well with a bowl of white rice, cauliflower rice, or some oven-roasted potatoes. You can also serve them alongside this easy greek salad recipe or this Mediterranean orzo salad.

How to make greek chicken meatballs

bowl with ground chicken, diced bell pepper, egg, crumbled feta, bread crumbs, and seasonings

Step 1: Place the ground chicken, diced bell pepper, egg, crumbled feta, bread crumbs, and seasonings into a large bowl. Do not overmix. Mix the ingredients together just until combined. Overworking the meat will make the meatballs tough and dense instead of light and juicy.

a greek chicken meatball mixture in a bowl with some meatballs scooped out onto a plate

Step 2: Scoop out 12 meatballs either using a spoon, cookie scoop, or your hands. Each chicken meatball should be about 2 tbsp. Then, roll each into a ball with wet hands. Wetting your hands with a little water or oil before rolling the meatballs will stop the mixture from sticking and make it much easier to get smooth, even balls.

a cast iron pan with 6 seared meatballs in it

Step 3: Sear the meatballs on one side for about 3 minutes Then, flip the meatballs carefully because they will be slightly soft. Place the skillet in the oven so they can finish cooking.

ceramic plate of cooked greek chicken meatballs

Step 4: Cook the chicken meatballs in the oven at 375F for 12-14 minutes. Use a meat thermometer to check for an internal temperature of at least 165F.

Mad’s Expert Tips for the Best Greek chicken meatballs 🍗

  • Do not overwork the meat mixture. Mix just until everything is combined and then stop. Overmixing makes the meatballs tough.
  • Wet your hands before rolling. Damp hands stop the mixture from sticking and make it easier to roll smooth, even meatballs.
  • Use a cookie scoop for even sizing. A cookie scoop helps you get meatballs that are all the same size so they cook evenly at the same time.
  • Let them rest before serving. Give the meatballs a few minutes to rest after cooking. This helps keep the juices inside so they stay nice and tender.

Looking for another greek chicken recipe? Try these greek chicken skewers.

pita wrap cut open with greek chicken meatballs inside

Recipe FAQs

Can I bake these instead of using a skillet?

Yes! You can skip the searing step and bake them at 375F for 20-22 minutes on a parchment lined baking sheet. You can also sear them first and then finish in the oven.

Can I use ground turkey instead of ground chicken?

Yes, ground turkey works great as a swap and has a very similar flavor and texture.

Can I make these meatballs ahead of time?

Yes! You can make and cook the meatballs ahead of time and store them in the fridge for up to 4 days. Reheat in a pan or the microwave before serving.

Can I freeze Greek chicken meatballs?

Yes! Freeze cooked meatballs in a single layer on a baking sheet first, then transfer to a freezer bag. They will keep for up to 3 months. Thaw overnight in the fridge before reheating.

Storage and Reheating

Once prepared, allow the meatballs to cool completely and transfer to an airtight container. Then, store the meatballs in an airtight container in the refrigerator for up to 5 days.

Remove leftovers from the fridge and reheat in an oven, toaster oven, or in microwave. It sometimes helps to slice the meatballs before reheating if you plan on serving them sliced anyway.

Check out these other Meatball Recipes

  • Crockpot Meatballs and Sauce

    Crockpot Meatballs and Sauce

  • Cast Iron Meatballs

    Cast Iron Meatballs

  • Sweet and Sour Chicken Meatballs

    Sweet and Sour Chicken Meatballs

  • Air Fryer Turkey Meatballs

    Air Fryer Turkey Meatballs


You can find the full recipe below. If you make this recipe, please rate and review it in the comments, or share it with me on Instagram!

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Cooked chicken meatballs in a serving bowl

Recipe

Greek Chicken Meatballs

5 from 4 votes
This Greek inspired chicken meatball recipe is perfect for meal prep or a quick dinner 
Recipe By: Madeline Tague
Prep: 10 minutes minutes
Cook: 20 minutes minutes
Print Review Pin It SaveSaved!
Servings: 4 meatballs

Ingredients

  • 1 lb ground chicken
  • ½ a bell pepper – finely diced
  • 1 egg
  • ¼ cup crumbled feta cheese
  • 2 tbsp bread crumbs use 2 tbsp almond flour to make gluten free
  • 1 tsp dried parsley
  • ½ tsp salt
  • ½ tsp garlic powder
  • ½ tsp dried dill

Instructions

  • Preheat oven to 375F.
  • Place ground chicken, diced bell pepper, egg, crumbled feta, bread crumbs and seasonings into a large mixing bowl. Use clean hands or a spoon to mix together.
  • Scoop out 12 meatballs – each about 2 tbsp. Roll each into a ball with wet hands.
  • Heat a drizzle of olive oil in an oven safe skillet over medium heat. Sear the meatballs on one side for about 3 minutes. Flip gently (they will be slightly soft) and place skillet in the oven.
  • Cook meatballs in the oven at 375F for 12-14 minutes. Check for an internal temperature of at least 165F. Allow the meatballs to cool slightly and serve.
  • *** Skip the searing step and bake on a baking sheet for 20-22 minutes at 375F

Recipe Notes

*** Serve in pitas – cut pitas in half and open up the pocket. Spread tzatziki inside followed by some cucumber and bell pepper. Cut the meatballs in half and place inside the pita followed by lettuce, fresh mint and crumbled feta.
*** Serve on a salad – put down a bed of lettuce followed by chopped veggies, meatballs, crumbled feta and fresh mint. Use tzatziki as a dressing or cut up meatballs and toss the salad in a simple mixture of olive oil, red wine vinegar and lemon juice.
Do not overwork the meat mixture. Mix just until everything is combined and then stop. Overmixing makes the meatballs tough.
Wet your hands before rolling. Damp hands stop the mixture from sticking and make it easier to roll smooth, even meatballs.
Use a cookie scoop for even sizing. A cookie scoop helps you get meatballs that are all the same size so they cook evenly at the same time.
Let them rest before serving. Give the meatballs a few minutes to rest after cooking. This helps keep the juices inside so they stay nice and tender.

Nutrition Information

Serving: 4g, Calories: 230kcal (12%), Carbohydrates: 5g (2%), Protein: 24g (48%), Fat: 13g (20%), Saturated Fat: 4g (25%), Polyunsaturated Fat: 2g, Monounsaturated Fat: 5g, Trans Fat: 0.1g, Cholesterol: 152mg (51%), Sodium: 521mg (23%), Potassium: 666mg (19%), Fiber: 1g (4%), Sugar: 1g (1%), Vitamin A: 581IU (12%), Vitamin C: 19mg (23%), Calcium: 73mg (7%), Iron: 2mg (11%)

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

Did you make my Greek Chicken Meatballs?

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About

Madeline Tague

Hi, I’m Madeline! I am so excited to share my healthy and approachable recipes with you. Here you will find simple, comforting recipes that the whole family will enjoy. Turn on your favorite playlist or podcast and let’s get cooking!
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5 from 4 votes

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Recipe Rating




9 responses

  1. Signe Jonsson
    May 4, 2025

    5 stars
    Made these with ground turkey! DELICIOUS!

    Reply
    1. Madeline
      May 4, 2025

      Yay! Thank you!

      Reply
  2. Elizabeth
    March 17, 2025

    5 stars
    Really delicious and quick and easy

    Reply
    1. Madeline
      March 18, 2025

      Thank you!

      Reply
  3. Korie
    December 18, 2023

    5 stars
    I love these! Super quick and easy and great for meal prep. I add diced red onion for a bit of extra flavor.

    Reply
    1. Madeline
      December 19, 2023

      Great addition! Glad you liked these, Korie!

      Reply
  4. Chelsea
    June 10, 2023

    5 stars
    Easy but tons of flavor, good for make your own pita night!

    Reply
    1. Madeline
      June 11, 2023

      Awesome. Thanks, Chelsea!

      Reply
  5. Hillary
    February 13, 2023

    OMG! These are incredible. A perfect meal prep recipe. Definitely adding these to my rotation.

    Reply

Welcome

Hi, I’m Madeline – food blogger and recipe developer based just outside Philadelphia. Join me for simple, comforting recipes designed for the whole family. Turn on your favorite playlist or podcast, and let’s get to cooking!

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