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Home / Blog / Recipes

Black Pepper Chicken Stir Fry

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By:

Madeline

Updated: April 29, 2024

This site may contain affiliate links. Please read my disclosure policy.

Make this Black Pepper Chicken Stir Fry in less than 30 minutes. Sauté chicken thighs, onions and celery in a savory sauce to make a black pepper chicken like Panda Express.

Two bowls of black pepper chicken with white rice next to a small bowl of black pepper and toasted sesame seeds and a pan of the black pepper chicken in the corner

Weeknight-easy

Minimal prep

You’ll Learn: The pan-searing technique for juicy chicken with crispy edges

Worth It: Simple method, great results without fussy steps

Bonus: One-pan approach for easy cleanup

Two bowls of black pepper chicken with white rice next to a small bowl of black pepper and toasted sesame seeds and a pan of the black pepper chicken in the corner

Why You’ll Love This Recipe

  • Like Panda Express at home – the Panda Express black pepper chicken is a fan favorite for good reason. The sauce is flavorful, slightly sweet, tangy and lightly spiced from the black peppercorn. Skip the takeout and make this delicious dish with tender chicken and soft celery right in your own home.
  • Comes together in less than 30 minutes – it is so easy to make this stir fry in one pan in less than 30 minutes. It is a balanced meal that tastes delectable on its own and even better when paired with fluffy rice.
  • Make for an easy dinner or meal prep – this is the ultimate weeknight dinner or meal prep dish. Make 4 generous servings and place them in lunch containers with rice and extra green veggies if desired. Reheat each day in the microwave for your lunch break.
Black pepper chicken in a frying pan with a serving spoon in the pan and green onion on top

Is black pepper chicken spicy?

Not really! It has the spice of a black peppercorn, but that is more flavorful than hot. When you bite into it you feel a flavorful spice on your tongue, but it does not burn like other peppers.

Serving Suggestions

I like to garnish this flavorful stir fry simply with some toasted sesame seeds and green onion. Then, I serve it with some freshly cooked jasmine rice. You can also serve it with cauliflower rice

This black pepper chicken is a delicious entree for a small dinner party. Serve it with this bang bang shrimp dip as an appetizer.

 
Above view of ingredients for black pepper chicken with labels on each ingredient

Ingredients

  • Boneless skinless chicken thighs – chicken thighs are sauteed until crisp on the outside and juicy on the inside. Before sauteeing, cut the chicken into even sized cubes to ensure even cooking.
  • Cornstarch – tossing the chicken in cornstarch not only helps the outside of the chicken get crispy, but also helps thicken the black pepper sauce.
  • Fresh cracked black pepper – this gives this dish its classic flavor. Add black pepper to both the chicken and the sauce to insure its flavor is infused fully into the dish.
  • Garlic powder and ginger powder – these dry seasonings add extra flavor to the chicken. Toss them in with the cornstarch and black pepper.
  • Olive oil – you can use any cooking oil that you like to sautee the chicken and veggies. I usually use extra virgin olive oil.
  • Yellow onion and celery – dice the onion into large pieces and cut the celery stalks on a diagonal and then saute them until soft before adding the sauce
  • Chicken broth, soy sauce, rice vinegar and oyster sauce – mix these four together with some black pepper to make the sauce. The chicken broth and soy sauce add just the right amount of salt, the rice vinegar adds acidity and the oyster sauce adds brine and umami with just a touch of sweetness. To reduce the sodium content use a low sodium broth or low sodium soy sauce.

Ingredient Substitutions

You can use a boneless skinless chicken breasts in place of the chicken thighs.They tend too cook faster than the thighs so you can cut the cok time down by a couple of minutes.

Feel free to use arrowroot starch or potato starch in place of the corn starch. You could also use a bit of all purpose flour to thicken the sauce.

To make this recipe gluten free use fish sauce in place of oyster sauce and add 1 tbsp of brown sugar to the sauce. Use coconut aminos or gluten free tamari in place of the soy sauce.

Rice vinegar adds the perfect amount of acid and tang to the sauce. If you do not have it, you can use freshly squeezed lime juice instead.

There are many other vegetables you can use in place of the celery. The most obvious option for this black pepper chicken recipe are bell peppers. I like green bell peppers best, but you could also use red, orange or yellow.

A picture of cubed chicken thighs in a bowl with seasonings on top next to a picture of chicken thighs sauteed in a frying pan

How to make

Step 1: Prepare chicken and saute

To begin, cut the chicken thighs into bite sized cubes. Then, mix cornstarch, ½ tbsp fresh cracked black pepper, garlic powder, and ginger powder. Toss the chicken in this mixture (Image 1).

Heat 1 tbsp oil in a large skillet over medium heat. Add the chicken to the pan to brown. If your skillet is smaller, you may want to brown the chicken in batches so that you don’t overcrowd the pan (Image 2). Cook the chicken for about 6 minutes flipping occasionally and then remove from the pan.

A picture of celery and onions sauteeing in a frying pan next to a picture of a black pepper stir fry sauce in a glass cup

Step 2: Saute veggies and Mix Sauce

Then, add the onion and celery to the pan along with another 1 tbsp of oil. Saute until soft and fragrant, about 6 minutes (Image 3).

While the veggies saute, mix the chicken broth, soy sauce, rice vinegar, oyster sauce and 1 tsp fresh cracked black pepper. Whisk until thoroughly combined (Image 4).

A picture of stir fry sauce pouring over chicken thighs, celery and onions next to a picture of chicken, onions and celery simmering in a stir fry sauce

Step 3: Simmer chicken and veggies in the Sauce

Pour the chicken back into the pan with the sauteed veggies along with the sauce (Image 5). Bring the mixture to a simmer and simmer 5 minutes, tossing as the sauce thickens (Image 6).

Remove from pan, garnish with toasted sesame seeds and scallions and serve with rice.

Above view of black pepper chicken in a bowl with white rice and a hand holding a fork in that bowl

Storage and Reheating

Allow the black pepper chicken to cool completely before transferring to an airtight container in the fridge. Store in the refrigerator for up to 4 days.

Reheat in the microwave or on the stovetop until just warned through.

Check out these other one pan chicken Recipes!

  • Easy Chicken and Veggie Stir Fry
  • Lemon and Olive Chicken Skillet
  • Creamy Chicken and Broccoli Skillet
  • Caprese Chicken Skillet

For another easy weeknight chicken dish, try Pantry Chicken Fried Rice!

Keep reading to find the full one pan Whole30 recipe. If you make this black pepper chicken, please share it with me on Instagram!

You can find the full recipe below. If you make this recipe, please rate and review it in the comments, or share it with me on Instagram!

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Black pepper chicken in a frying pan with a serving spoon in the pan and green onion on top

Recipe

Black Pepper Chicken Stir Fry

5 from 11 votes
Saute chicken thighs, onion and celery in a savory black pepper sauce
Recipe By: Madeline
Prep: 15 minutes minutes
Cook: 20 minutes minutes
Print Review Pin It SaveSaved!
Servings: 4 servings

Ingredients

  • 1 ½ lbs boneless skinless chicken thighs
  • 2 tbsp corn starch
  • ½ tbsp + 1 tsp fresh cracked black pepper
  • 1 tsp garlic powder
  • 1 tsp ginger powder
  • 2 tbsp olive oil – separated
  • 1 yellow onion – diced
  • 4 stalks celery cut on a diagonal into slices
  • ½ cup chicken broth
  • ¼ cup soy sauce
  • ¼ cup rice vinegar
  • 2 tbsp oyster sauce
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Instructions

  • Cut the chicken thighs into bite sized cubes. Mix cornstarch, ½ tbsp fresh cracked black pepper, garlic powder, and ginger powder. Toss the chicken in this mixture.
  • Heat 1 tbsp oil in a large skillet over medium heat. Add the chicken to the pan to brown. If your skillet is smaller, you may want to brown the chicken in batches so that you don’t overcrowd the pan.
  • Cook the chicken for about 6 minutes flipping occasionally and then remove from the pan.
  • Add the onion and celery to the pan along with another 1 tbsp of oil. Saute until soft and fragrant – about 6 minutes.
  • While the veggies saute, mix the chicken broth, soy sauce, rice vinegar, oyster sauce and 1 tsp fresh cracked black pepper
  • Pour the chicken back into the pan with the sauteed veggies along with the sauce. Bring the mixture to a simmer and simmer 5 minutes, tossing as the sauce thickens.
  • Remove from pan and serve immediately with a garnish of toasted sesame seeds and scallions

Recipe Notes

  • swap corn starch for arrowroot starch or potato starch
  • to make this recipe gluten free use fish sauce instead of oyster sauce and coconut aminos or tamari instead of soy sauce
  • store in an airtight container in the fridge for up to 4 days

Nutrition Information

Serving: 1g, Calories: 320kcal (16%), Carbohydrates: 11g (4%), Protein: 35g (70%), Fat: 14g (22%), Saturated Fat: 3g (19%), Polyunsaturated Fat: 2g, Monounsaturated Fat: 8g, Trans Fat: 0.03g, Cholesterol: 162mg (54%), Sodium: 1351mg (59%), Potassium: 628mg (18%), Fiber: 2g (8%), Sugar: 2g (2%), Vitamin A: 226IU (5%), Vitamin C: 3mg (4%), Calcium: 50mg (5%), Iron: 2mg (11%)

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

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Hi, I’m Madeline! I am so excited to share my healthy and approachable recipes with you. Here you will find simple, comforting recipes that the whole family will enjoy. Turn on your favorite playlist or podcast and let’s get cooking!
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Recipe Rating




31 responses

  1. MichelleK
    December 8, 2019

    Yum, this looks so good and can’t wait to try this! Question: how many people is this for?

    Reply
    1. Madeline
      December 30, 2019

      Depends on how hungry you are! Its probably 3-4 servings

      Reply
  2. Bella
    January 10, 2020

    5 stars
    My husband and I loved this recipe! Quick, easy, and delicious.

    Reply
    1. Madeline
      January 10, 2020

      Thank you for sharing!! SO glad you loved this as much as I do!

      Reply
  3. Bobbi
    January 12, 2020

    I’m making this and am a little confused by the pepper measurements in the instructions compared to the ingredient list is there a typo or am I misreading? Also ginger powder I don’t see in the ingredient list but it’s in the instructions.

    Thank you 🙂

    Reply
    1. Madeline
      January 12, 2020

      Hi Bobbi! The ground pepper is separated out like that because 1/2 tbsp is mixed in with the raw chicken and 1 tsp is mixed into the sauce.
      The ginger measurement is 1 tsp. sorry I recently transferred my blog and seemed to have missed that when I re-wrote this recipe.

      Reply
  4. Doug
    January 23, 2020

    5 stars
    Made some adjustments simply because I didn’t want to run out to the store. Used chicken breasts, red bell pepper, and about 3/4 teaspoon of oyster sauce (instead of 1 teaspoon of fish sauce). Served it with cauliflower rice. It was absolutely fantastic! Will make again. and again. and again!

    Reply
    1. Madeline
      January 24, 2020

      Ah yay!! So glad you enjoyed and that it works with the substitutions! That will certainly help others 🙂

      Reply
  5. Kaylie
    January 24, 2020

    5 stars
    This turned out so good, super simple recipe!

    Reply
    1. Madeline
      January 26, 2020

      Yay!! SO glad you enjoyed it!

      Reply
  6. Alissa
    February 18, 2020

    I made this tonight with steak instead of chicken and it was DELISH!

    Reply
    1. Madeline
      February 19, 2020

      oh AWESOME! So pumped to hear it works well with steak!

      Reply
  7. Bethany Thomas
    September 29, 2020

    5 stars
    I made this for meal prep for work this week and it is SO delicious! It’s one of those lunch items I don’t get sick of by the 3rd serving of it. I added in celery into the veggie mixture because I love celery. This will be a go to for meal prep rotation!

    Reply
    1. Madeline
      September 29, 2020

      ah yay THANK YOU!! I will have to try with celery!

      Reply
  8. Elle
    December 15, 2020

    5 stars
    Delicious!!!

    Reply
    1. Madeline
      December 16, 2020

      thank you!

      Reply
  9. Jenn
    January 11, 2021

    5 stars
    I was looking for a recipe to use up some green peppers in the fridge and found this. So easy and so tasty. Husband has already requested I make it again!

    Reply
    1. Madeline
      January 11, 2021

      amazing!!! So glad you both enjoyed!

      Reply
  10. Em Mistkawi
    January 22, 2021

    I have no fish sauce, is that okay? Or will it make a big difference in the outcome?

    Reply
    1. Madeline
      January 22, 2021

      Not a big difference at all! Feel free to leave it out ☺️ Add a little extra salt at the end if it’s not salty enough but should be fine

      Reply
  11. Katherine
    April 11, 2021

    5 stars
    One of my all-time favorite meal preps! Make this all the time on sundays and then just make some quick rice or cauliflower rice to eat it with all week. Doesn’t get old!

    Reply
    1. Madeline
      April 12, 2021

      amazing!! thank you so much!!

      Reply
  12. Renee Apollo
    June 17, 2021

    5 stars
    This recipe is simple and so flavorful. Makes for a great meal prep

    Reply
    1. Madeline
      June 23, 2021

      wonderful! thank you so much!

      Reply
  13. Mischa (down in TX)
    February 6, 2022

    5 stars
    This was really good! I used tamari (low sodium) in place of coconut aminos but followed everything else as stated. I will be making again for sure. Served over noodles for my husband and cauliflower rice with mushrooms and sauteed celery for myself.

    Reply
    1. Madeline
      February 8, 2022

      that sounds great! thanks Mischa!

      Reply
  14. Bethany Thomas
    December 5, 2022

    5 stars
    I love this recipe! I always come back to it when I’m looking for an easy and delicious meal! I swap out the vegetables for whatever I have on hand. Makes great leftovers or meals for meal prep! 10/10!

    Reply
  15. Hillary
    January 18, 2024

    5 stars
    A great meal prep recipe. I don’t always like reheating chicken but this one reheated just as tasty for leftovers.

    Reply
    1. Madeline
      January 18, 2024

      So glad to hear it!

      Reply
  16. Carly
    April 15, 2024

    This is a new family favorite that will be added to our meal rotation!! So much flavor and easy enough for a weeknight meal!

    Reply
    1. Madeline
      April 15, 2024

      Yay! That is the goal! Thanks, Carly!

      Reply

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