There are a lot of different things that helped me survive my first Whole30 and Whole30 buffalo ranch is definitely one of them. On the Whole30 its easy to get in the rut of eating the same things over and over again mostly because it is EASY! So adding a fun and interesting sauce to your meals is a life saver.
I know my readers love buffalo AND they love ranch so it was a no brainer to throw them together in one sauce. I think its just a nice added bonus that this Whole30 buffalo ranch is made with healthy, simple ingredients.
This delicious sauce comes together in just a few minutes and with a few basic ingredients. Keep reading to see the exact method. I also share some tips and tricks for selecting Whole30 compliant ingredients.
Note: Some of the links on this page are affiliate links. If you do end up purchasing any of these recommended items, I will receive a small amount of commission. This helps me continue creating great recipes for all of you! Thank you for understanding that I would never recommend a product that I don’t actually use and believe in.
Don’t hate me, but I never really understood all the hype around Hidden Valley Ranch. I I always thought, “Do people really want to eat it on everything?” Then I made this Whole30 buffalo ranch.
Now I get it. I truly want to eat this stuff on everything. It’s a shame that grain free pizza is not Whole30 compliant because these two would be a match made in “healthy-ish” heaven.
There are endless ways to eat this Whole30 buffalo ranch. I like mixing it into some simple shredded chicken that I make in the instant pot. Another great way to eat it is with baked sweet potato wedges for breakfast or on a sweet potato bun breakfast sandwich.
I filmed a quick tutorial video so that you can all see just how easy it is to throw together this Whole30 buffalo ranch. You can hit the play button above to see that video. It’s pretty cool to see the full recipe cut down into a 1 minute clip.
The most important piece of kitchen equipment that you need to make this Whole30 buffalo ranch is a food processor . If you want to use a blender that will work too. I also like to store this Whole30 ranch in one of these handy little squeeze bottles .
The ingredients you need to make this Whole30 buffalo ranch are a room temperture egg, hot sauce, full fat coconut milk, lemon juice, light olive oil and a few spices. When selecting a hot sauce please be sure that it is Whole30 compliant. My favorite, and the one I used for this recipe, is Frank’s Red Hot.
To ensure that you get a think and drippy ranch use a full fat coconut milk. The cream will rise to the top of the can so make sure you mix it thoroughly before measuring out enough for this recipe. Be sure to use a light oil for this recipe. The flavor of extra virgin olive oil will overpower the other ingredients.
To make this easy, healthy and delicious Whole30 buffalo ranch crack your room temperature egg into a food processor. Add the hot sauce, lemon juice, coconut milk, salt, pepper, onion and garlic powder and process on low to combine.
With the processor running on low slowly stream in the light olive oil. Stop the food processor, remove the blade and pour in the dill and parsley. Gently mix the parsley and dill into the sauce with a spatula.
Pour the Whole30 buffalo ranch in an airtight container and place in the fridge. The sauce will thicken up a bit in the fridge. To get the full recipe please scroll down below. If you make this recipe please let me know on Instagram or in the comments section!!
CONSUMING RAW OR UNDERCOOKED MEATS, POULTRY, SEAFOOD, SHELLFISH, OR EGGS MAY INCREASE YOUR RISK OF FOODBORNE ILLNESS