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Whole30 Buffalo Ranch
Dairy-free, paleo, and Whole30 buffalo ranch.
Course
Dressing
Cuisine
American
Keyword
buffalo ranch, buffalo ranch sauce, spicy ranch
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Servings
16
servings
Calories
140
kcal
Author
Madeline Tague
Ingredients
1
egg - room temperature
1/4
cup
hot sauce
1
tbsp
lemon juice
1
tsp
salt
1/2
tsp
ground black pepper
1
tsp
onion powder
1
tsp
garlic powder
1/2
cup
full fat coconut milk
1
cup
extra light olive oil
can use avocado oil too
2
tbsp
dried parsley
1
tsp
dried dill
Instructions
Place egg, hot sauce, lemon juice, coconut milk, salt, pepper, garlic powder and onion powder in a blender or food processor
Blend until fully combined
With the blender or food processor running slowly pour in the oil in a steady stream - increase the speed as you add the oil
Blend until a smooth thick sauce remains
Mix in the dried herbs with a spatula
Pour into an airtight container and store in the fridge
Nutrition
Serving:
16
g
|
Calories:
140
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
10
g
|
Trans Fat:
0.001
g
|
Cholesterol:
10
mg
|
Sodium:
251
mg
|
Potassium:
39
mg
|
Fiber:
0.1
g
|
Sugar:
0.1
g
|
Vitamin A:
30
IU
|
Vitamin C:
4
mg
|
Calcium:
8
mg
|
Iron:
0.5
mg