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Home / Recipes / Appetizers

Whipped Cottage Cheese Dip with Ranch Seasoning

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By: Madeline Tague

Updated: February 3, 2026

This site may contain affiliate links. Please read my disclosure policy.

This Whipped Cottage Cheese Dip with Ranch Seasoning recipe is smooth, creamy and loaded with protein. It is the perfect dip to serve with fresh veggies, chips or even some grilled chicken.

If you are looking for another simple but delicious dip recipe, try this whipped goat cheese dip or easy spinach dip.

whipped cottage cheese dip recipe in a bowl with crackers and vegetables around it
Above view of whipped cottage cheese dip served with chopped veggies

5 minutes

Extremely easy

Quick Look: Whipped Cottage Cheese Dip

  • ⏱️ Prep Time: 5 minutes
  • 👩‍🍳 Cook Time: No cook!
  • 🕖 Total Time: 5 minutes
  • 🥕 Servings: 8 servings
  • ⚡️ Calories: 78 calories per serving (based on nutrition panel)
  • 🔥 Cooking Method: Blend in a food processor
  • 🛒 Main Ingredients: cottage cheese, white balsamic vinegar, and seasoning
  • ⭐️ Difficulty: Extremely easy! Blend and enjoy!

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Table of Contents
  • Quick Look: Whipped Cottage Cheese Dip
  • Why You’ll Love this Recipe
  • Ingredients You’ll Need
  • How to make Whipped Cottage Cheese Dip
  • Mad’s Expert Tips for the Best Whipped Cottage Cheese Dip 🥕
  • Recipe FAQs
  • Storage
  • Recipe

Noel left this 5 star review ⭐️⭐️⭐️⭐️⭐️

“This has become a household staple for us, and my generally vegetable-averse toddler LOVES dipping sweet peppers and cucumbers into it! 10/10!”

Why You’ll Love this Recipe

  • Protein packed dip – If you are looking for a protein packed alternative to your favorite dip, try this whipped cottage cheese dip recipe. It is similar in flavor to a sour cream or cream cheese based dip, but is lightened up because cottage cheese contains more protein.
  • Great for meal prep – Because of the added protein this dip is much more filling and satisfying. It is the perfect thing to make on a Sunday meal prep and keep in the fridge all week for quick snacks and meals.
  • Customizable – The best thing about this dip is that it is highly customizable and you can add any kind of seasoning blend that sounds good to you. I usually use a ranch seasoning, but za’atar is another favorite option of mine.

Ingredients You’ll Need

Here’s a quick look at the ingredients you need to make this easy whipped cottage cheese dip recipe. For a full list of ingredients and amounts please head to the full recipe.

ingredients for whipped cottage cheese dip in small bowls with labels on them
  • Cottage cheese: use a full-fat cottage cheese to ensure you are left with a dip that is thick, smooth and creamy. You can also drain the liquid off of low fat cottage cheese to ensure proper consistency.
  • White vinegar or fresh lemon juice: a little bit of acid adds the perfect amount of tang to this cottage cheese dip recipe. You can also use white balsamic vinegar for a touch of sweetness.
  • Olive oil: a little bit of extra virgin olive oil thickens the dip just enough.
  • Worcestershire sauce: this adds a bit of umami, sodium and richness to the dip. If you do not have Worcestershire sauce you can use soy sauce, tamari or coconut aminos.
  • Dried seasoning blend: I like to make this into a ranch dip. Sometimes l make my own ranch seasoning blend with salt, garlic powder, tsp onion powder, dried dill, dried parsley, dried chives and a bit of black pepper.

If you’re looking for more easy appetizer ideas, try this ranch chex mix or sausage rotel dip.

How to make Whipped Cottage Cheese Dip

the ingredients for whipped cottage cheese dip in a food processor bowl

Step 1: Add cottage cheese, olive oil, vinegar, worcestershire sauce and dry seasoning to a food processor or high speed blender. 

whipped cottage cheese dip in a food processor bowl

Step 2: Turn on the food processor and blend until smooth. Taste the dip and add extra dry seasoning if desired. Serve in a bowl with lots of different veggies for dipping.

Mad’s Expert Tips for the Best Whipped Cottage Cheese Dip 🥕

  • Use your favorite seasoning to mix it up – I personally like to use a ranch seasoning for this dip. Some other seasoning blends that would be delicious in this dip include a Greek seasoning blend, za’atar, Italian seasoning, or even a chili lime seasoning such as tajin.
  • Blend longer than you think – it can take a long time to get the smooth texture you want for this dip. Don’t be afraid to whip it a bit longer until it is smooth and fluffy
  • Make this a vibrant herby and green dip – use a mix of fresh herbs like fresh parsley, fresh basil, fresh dill, cilantro and green onion to create a delicious and vibrant green dip.

For another tangy and herby dip, try this whipped feta dip.

Whipped cottage cheese dip served with chopped veggies and crackers

Recipe FAQs

What do you serve with whipped cottage cheese dip?

I like to serve it with fresh sliced veggies, tortilla chips, or soft fresh pita bread or pita chips. Some of my favorite raw vegetables for dipping are broccoli, celery, carrots, bell peppers, and cucumber.

What kind of cottage cheese do you use in whipped cottage cheese dip?

Full fat cottage cheese is best for this dip. The higher fat content makes for a smoother, creamier, and fluffier dip.

How do you use whipped cottage cheese?

Once blended, this whipped cottage cheese can be used any time that you might use ricotta cheese or greek yogurt. You can use blended cottage cheese in place of ricotta in dishes like lasagna for an extra dose of protein.

Storage

Store in an airtight container in the fridge for up to 5 days. When serving from the fridge, give the dip a little stir and refresh with a squeeze of lemon juice.

Other Delicious Dip Recipes

  • Classic Cold Crab Dip

    Classic Cold Crab Dip

  • 6 Ingredient Fried Pickle Dip (No Deep Frying Needed!)

    6 Ingredient Fried Pickle Dip (No Deep Frying Needed!)

  • Sausage Pizza Dip

    Sausage Pizza Dip

  • Strawberry Cheesecake Dip

    Strawberry Cheesecake Dip


Photos by Ella from Alpine Ella

You can find the full recipe below. If you make this recipe, please rate and review it in the comments, or share it with me on Instagram!

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Above view of a carrot dipping into a bowl of whipped cottage cheese

Recipe

Whipped Cottage Cheese Dip with Ranch Seasoning

5 from 4 votes
Make a delicious and protein packed whipped cottage cheese dip with simple ingredients
Recipe By: Madeline Tague
Prep: 5 minutes minutes
Cook: 5 minutes minutes
Print Review Pin It SaveSaved!
Servings: 8 servings

Ingredients

  • 1 16oz container of cottage cheese – 2 cups total
  • 1 tbsp olive oil
  • 2 tsp white balsamic vinegar
  • 1 tsp worcestershire sauce
  • 1-2 tbsp dry seasoning blend of choice – I used ranch seasoning**
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Instructions

  • Add all ingredients to a food processor or high speed blender. 
  • Blend until smooth and creamy. This may take a while so keep blending until there are not longer any lumps visible and you are left with a smooth and fluffy dip.
  • Taste the dip and add extra dry seasoning if desired and blend again.

Recipe Notes

  • Amount of seasoning blend depends on how intense of flavor you want
  • You can make this dip with all kinds of different flavors to mix it up.
  • Enjoy with chips, crackers or fresh veggies! It’s also delicious spread over toast.
  • Blend thoroughly to ensure the dip is perfectly smooth.
  • Add fresh herbs to get a vibrant green dip.

Nutrition Information

Serving: 1scoop, Calories: 78kcal (4%), Carbohydrates: 3g (1%), Protein: 6g (12%), Fat: 4g (6%), Saturated Fat: 1g (6%), Polyunsaturated Fat: 0.3g, Monounsaturated Fat: 2g, Cholesterol: 10mg (3%), Sodium: 329mg (14%), Potassium: 66mg (2%), Sugar: 2g (2%), Vitamin A: 80IU (2%), Vitamin C: 0.1mg, Calcium: 48mg (5%), Iron: 0.1mg (1%)

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

Did you make my Whipped Cottage Cheese Dip with Ranch Seasoning?

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Madeline Tague

Hi, I’m Madeline! I am so excited to share my healthy and approachable recipes with you. Here you will find simple, comforting recipes that the whole family will enjoy. Turn on your favorite playlist or podcast and let’s get cooking!
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5 from 4 votes

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Recipe Rating




13 responses

  1. Nathaniel Pagel
    February 5, 2025

    what aount/weight is used to determine the nutrition information?

    Reply
    1. Madeline
      February 5, 2025

      Hi! This recipe has 8 servings and this is for an approximate 1/8th of the recipe.

      Reply
  2. Char
    October 19, 2023

    What are the measurements for the ingredients?

    Reply
    1. Madeline
      October 19, 2023

      They are listed in the recipe but pasting them here, too:

      1 (16oz) container of cottage cheese – 2 cups total
      1 tbsp olive oil
      2 tsp white balsamic vinegar
      1 tsp worcestershire sauce
      1-2 tbsp dry seasoning blend of choice – I used ranch seasoning**

      Reply
  3. Barbara Terrazzino
    June 18, 2023

    Really tasty ! And easy! Loved it !

    Reply
    1. Madeline
      June 19, 2023

      Thanks, Barbara!

      Reply
  4. Noel
    June 12, 2023

    5 stars
    This has become a household staple for us, and my generally vegetable-averse toddler LOVES dipping sweet peppers and cucumbers into it! 10/10!

    Reply
    1. Madeline
      June 12, 2023

      That is a huge win! Thanks, Noel!

      Reply
  5. Stef
    May 14, 2023

    5 stars
    Love this recipe. Always have cottage cheese in the fridge and now this is something I can do to jazz it up. Quick and simple to make yet delicious!

    Reply
    1. Madeline
      May 15, 2023

      Yay! Thanks, Stef!

      Reply
  6. Jess
    April 29, 2023

    5 stars
    So delicious and easy, thank you!

    Reply
  7. Sarah R
    April 1, 2023

    5 stars
    Such a delicious snack or light lunch w crudites! Perfect for spring & meal prepping

    Reply
    1. Madeline
      April 2, 2023

      Yay! Glad you like it!

      Reply

Welcome

Hi, I’m Madeline – food blogger and recipe developer based just outside Philadelphia. Join me for simple, comforting recipes designed for the whole family. Turn on your favorite playlist or podcast, and let’s get to cooking!

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