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Home / Recipes

Miso Salmon Bites

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By: Madeline Tague

Updated: April 29, 2024

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Prepare dinner in less than 20 minutes with this Miso Salmon Bites recipe. Just cube salmon into bites and roast in a simple miso marinade.

Above view of salmon bites on a large serving platter

Quick

Minimal prep

You’ll Learn: How to make a simple marinade that will wow everyone

Worth It: It’s a satisfying, protein-forward option that actually keeps you full

Bonus: Pairs well with a variety of sides

Above view of salmon bites on a large serving platter

a salmon dish that is so simple but so satisfying

Sweet meets savory in this Japanese-inspired salmon bites recipe. This miso salmon is tender, flaky, and packed with flavor.

While the name of this recipe might sound intimidating, this dish only requires a few ingredients and it will be ready to eat in under 20 minutes. You can’t get much easier than this salmon bites recipe.

Whether you enjoy it for weeknight dinner or bring it as an appetizer to a weekend party, these salmon bites are a dish that everyone can enjoy. Bonus points – this miso salmon recipe is high in protein and omega-3s.

Close up side view of salmon bites recipe on a bed of rice

Kitchen tools

  • Measuring spoons
  • Liquid measuring cups
  • Mixing bowls
  • Sharp knives
  • Cutting boards
  • Baking sheet

Serving Suggestions

These salmon bites are delicious on their own but if you want to make a meal out of them, there are many different options you can enjoy. Rice, vegetables, a salad, or noodles are just a few sides that pair well with this dish.

I like to serve them on a bed of rice with edamame. Then I garnish the whole dish with some thinly sliced green onions and sesame seeds.

These seasoned salmon bites would also be an excellent salad topper. You could serve them alongside this simple mango salad to add extra protein to the dish.

What is Miso?

Miso is a fermented paste that is commonly used in Japanese dishes. There are two different types of miso paste: red and white.

White miso is typically made up of more rice and red miso contains more soybeans. White miso has a milder taste while red miso has a stronger flavor.

For this miso salmon dish, whichever type of miso you can find will work great. I used red miso but this dish will still be just as tasty with white miso.

Above view of ingredients for a miso salmon recipe

Ingredients

  • Salmon fillets – I like to buy skinless salmon, but you can buy standard salmon and remove the skin before cutting into bites
  • Rice vinegar
  • Soy sauce
  • Miso Paste
  • Honey
  • Sesame oil
  • Ground ginger and garlic powder

Ingredient substitutions

To make this miso salmon dish gluten-free, you can use tamari or coconut aminos in place of soy sauce. Also, make sure to check that the miso is gluten-free.

You can use brown sugar or maple syrup in place of the honey to sweeten the marinade. If you want to keep the marinade completely sugar free you can just omit the honey.

To give the salmon a bright and fresh flavor, use fresh ginger and garlic in place of the dried seasonings. To really up the sweet and savory taste of this dish, feel free to add some spice like sriracha or dried pepper flakes.

Step by step assembly of salmon bites recipe

How to make Miso Salmon Bites

Step 1: Prep the Salmon

To begin, preheat the oven to 475F and line a baking sheet with parchment paper. Then, cut the salmon into bite-sized pieces and place them in a mixing bowl.

Step 2: Marinate the Salmon

In a separate bowl whisk together rice vinegar, soy sauce, miso paste, honey, sesame oil, ginger, and garlic. You will want to whisk until the miso paste is completely dissolved and mixed in.

Then, pour the mixture over the salmon cubes and toss to coat. Place salmon cubes on the lined baking sheet and brush any remaining marinade over the tops.

Step 3: Bake and enjoy

Next, bake this miso salmon for 5-6 minutes. Remove from oven and serve immediately.

Close up view of a salmon bite in chop sticks

Storage and reheating

Once prepared, transfer any leftovers to an airtight container. Store these salmon bites in the fridge for up to 3 days.

To reheat, warm this miso salmon in a frying pan or in an air fryer or oven at 250F until just warmed through. Be careful not to overcook it so that it remains tender and flaky.

Check out these other easy salmon recipes

  • Lemon Pepper Salmon
  • Simple Sheet Pan Salmon
  • Teriyaki Salmon and Broccoli Slaw
  • Sheet Pan Harissa Salmon
  • Honey Glazed Salmon

You can find the full recipe below. If you make this recipe, please rate and review it in the comments, or share it with me on Instagram!

Image for pinning Miso Salmon Bites recipe on pinterest

You can find the full recipe below. If you make this recipe, please rate and review it in the comments, or share it with me on Instagram!

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Close up side view of salmon bites recipe on a bed of rice

Recipe

Miso Salmon Bites

5 from 6 votes
Make this simple salmon bite recipe with a delicious miso marinade!
Recipe By: Madeline Tague
Prep: 10 minutes minutes
Cook: 10 minutes minutes
Print Review Pin It SaveSaved!
Servings: 3 servings

Ingredients

  • 18 oz skinless salmon about three 6oz fillets
  • 2 tbsp rice vinegar
  • 1 tbsp soy sauce
  • 1 tbsp miso paste – red or white – I used red
  • 1 tsp honey
  • ½ tsp sesame oil
  • ½ tsp ground ginger
  • ½ tsp garlic powder
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Instructions

  • Preheat oven to 475F and line a baking sheet with parchment paper.
  • Cut salmon into bite sized pieces and place in a mixing bowl.
  • In a separate bowl whisk together rice vinegar, soy sauce, miso paste, honey, sesame oil, ginger and garlic. Whisk until the miso paste is completely dissolved and mixed in.
  • Pour mixture over salmon cubes and toss to coat. Place salmon cubes on the lined baking sheet and brush any remaining marinade over the tops.
  • Bake at 475F for 5-6 minutes. Remove from oven and serve immediately.

Nutrition Information

Serving: 6oz, Calories: 274kcal (14%), Carbohydrates: 4g (1%), Protein: 35g (70%), Fat: 12g (18%), Saturated Fat: 2g (13%), Polyunsaturated Fat: 5g, Monounsaturated Fat: 4g, Cholesterol: 94mg (31%), Sodium: 622mg (27%), Potassium: 870mg (25%), Fiber: 0.5g (2%), Sugar: 2g (2%), Vitamin A: 73IU (1%), Vitamin C: 0.02mg, Calcium: 26mg (3%), Iron: 2mg (11%)

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

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Madeline Tague

Hi, I’m Madeline! I am so excited to share my healthy and approachable recipes with you. Here you will find simple, comforting recipes that the whole family will enjoy. Turn on your favorite playlist or podcast and let’s get cooking!
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5 from 6 votes

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Recipe Rating




11 responses

  1. Jessica Bernstein
    August 11, 2025

    5 stars
    My husband and I love this recipe! It’s so easy to make, made with ingredients that we typically always have in hand, and flavorful!

    It’s a wonderful 30 minute meal if paired with rice.

    Reply
    1. Madeline
      August 13, 2025

      Love this!!

      Reply
  2. Amanda
    February 25, 2025

    5 stars
    Made these for dinner last night. Super easy and super tasty. Served with a little rice and a Thai broccoli salad. Can’t wait for leftovers for lunch today!

    Reply
    1. Madeline
      February 25, 2025

      Yay! Thank you!

      Reply
  3. Christie
    February 22, 2025

    5 stars
    Have made these a few times for salmon rice bowls! HIGHLY recommend also making MAF’s easy picked onions(and cucumbers and carrots) recipe for the bowls. Great for dinner but also perfect for meal prepping working lunches!!

    Reply
    1. Madeline
      February 23, 2025

      Thanks, Christie!

      Reply
  4. Katherine
    January 31, 2024

    5 stars
    These are so easy and tasty! My boyfriend requests them at least once a month. They are a staple for us!

    Reply
    1. Madeline
      January 31, 2024

      Amazing!! Thanks, Katherine!

      Reply
  5. Erin
    May 3, 2023

    5 stars
    Used this recipe for create your own sushi bowls, and it was delicious!! My grocery store didn’t have miso paste, so I subbed fish sauce in for it. Definitely will put this in the dinner rotation!!

    Reply
  6. Molly
    May 1, 2023

    5 stars
    Subbed maple syrup like you suggested, absolutely delicious and super easy!

    Reply
    1. Madeline
      May 1, 2023

      Yay! Thank you, Molly!

      Reply

Welcome

Hi, I’m Madeline – food blogger and recipe developer based just outside Philadelphia. Join me for simple, comforting recipes designed for the whole family. Turn on your favorite playlist or podcast, and let’s get to cooking!

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