• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Trending Now: Simple One Pan Meals!
  • About
  • Lifestyle
  • Favorite Products
  • Contact

Mad About Food

Easy Healthy Whole Food Recipes

  • Recipe Index
  • Course
    • Appetizers
    • Breakfast
    • Lunch
    • Dinner
    • Sides
    • Dessert
    • Snack
    • Cocktails
    • Sauces, Dips, and Dressings
  • Protein
    • Chicken
    • Beef
    • Pork
    • Seafood
    • Turkey
    • Meatless
  • Method
    • Instant Pot
    • Air Fryer
    • Grilling
    • 30 Minute Meals
    • One Pan Meal
  • Dietary
    • Gluten Free
    • Dairy Free
    • Vegan
    • Vegetarian
    • Egg Free
    • Nut Free

Trending:

30 Minute Meals

Instant Pot

Air Fryer

One Pan

Meal Prep

Breakfast

Sauces, Dips and Dressings

Home Blog Recipes

Easy Black Bean and Corn Dip

print comments
Share
Share on:
Jump to Recipe
By: MadelinePosted: 03/23/2020Updated: 06/09/2021

This post may contain affiliate links. Please read my disclosure policy.

Easy Black Bean and Corn Dip is a creamy and spicy dip that you can make with just a few simple ingredients. This dip is perfect with tortilla chips at a party or on top of a piece of grilled chicken or fish. Grab these healthy ingredients and put this dip together in less than 30 minutes.

Make this Easy Bean and Corn Salad for your next taco night!

Whether you use it to top your tacos or you dip some chips into it, this creamy and spicy dip is the perfect addition to taco night. Using a few basic ingredients I made this dip in less than 30 minutes.

We enjoyed this bean and corn dip with tortilla chips, but your could also use it in many other ways. I can’t wait to make a piece of grilled fish in the summer and top if with a big scoop of this dip.

What kitchen tools will I need to make this easy party dip?

  • Cutting board
  • Sharp knife
  • Mixing bowls
  • Measuring spoons
  • Measuring cups

What ingredients will I need to make this black bean and corn dip?

You will be amazed at how easy it is to make this simple, vegetarian dip with just a few basic ingredients.

  • Black beans
  • Sweet corn
  • Greek yogurt
  • Lime juice
  • Chili powder
  • Garlic powder
  • Salt
  • Cayenne pepper powder

Let’s make some Easy Black Bean and Corn Dip!

Step 1: Mix Greek yogurt and spices

First, add Greek yogurt to a large mixing bowl with lime juice, chili powder, cayenne pepper, garlic powder, and salt. Mix until evenly combined.

Step 2: Drain corn and beans, dice bell pepper

Then, drain and rinse the corn and black beans. Add them to the bowl with the Greek yogurt mixture. Next, dice the bell pepper and add it to the bowl with the other ingredients.

Step 3: Mix it all together and chill

Finally, mix all of the ingredients together until thoroughly combined. Place the dip in the refrigerator to chill and serve cold.

Step 4: Enjoy!

How long will this dip keep in the fridge?

Once prepared, store this dip in an airtight container in the fridge for up to one week. The dip is best if served chilled.

You can find the full recipe below. If you make this recipe, please rate and review it in the comments, or share it with me on Instagram!

Recipe

Easy Black Bean and Corn Dip

★★★★★ 5 from 1 reviews

A creamy and spicy black bean and corn dip

Recipe By: Madeline
Prep: 10 minutesCook: 5 minutesTotal: 15 minutes
Print Pin it Rate recipe Save recipe
Servings: 6 servings 1x

Ingredients

  • 1 red bell pepper
  • 1 can sweet corn (15oz)
  • 1 can black beans (15oz)
  • 1/2 cup Greek yogurt
  • 1 tbsp lime juice
  • 2 tsp chili powder
  • 1 tsp salt
  • 1/2 tsp garlic powder
  • 1/8 tsp cayenne pepper powder

Instructions

  1. In a large mixinf bowl combine Greek yogurt, lime juice, chili powder, salt, garlic powder, and cayenne
  2. Drain and rinse the black beans and corn and add to the bowl with the yogurt mixture
  3. Chop the bell pepper into tiny cubes and add to the mixing bowl
  4. Mix all of the items together until evenly combined
  5. Chill and serve cold with chips or veggies for dipping
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.
Did you make my

Easy Black Bean and Corn Dip?

Rate recipe Share on Insta Save recipe

I appreciate your reviews SO much! Mention @mad_about_food and hashtag your photo with #madaboutfood

  • Facebook
  • Email

Related Recipes

  • Paleo Taco Dip
  • Dairy Free Jalapeño Popper Dip
  • Above view of creamy white bean hummus in a bowl served with pita crackers
    Creamy White Bean Hummus
  • Paleo Taco Dip
Previous Post
Whole30 Waldorf Chicken Salad
Above view of pantry buffalo chicken dip served with celery and tortilla chips
Next Post
Pantry Buffalo Chicken Dip

About Madeline

Hi, I'm Madeline! I am so excited to share my healthy and approachable recipes with you. Here you will find simple, comforting recipes that the whole family will enjoy. Turn on your favorite playlist or podcast and let's get cooking!

Learn More

Reader Interactions

Leave a Comment Cancel reply

Have a question? Submit your question or comment below. Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

  1. Rachel P says

    Posted on 1/3 at 6:55 am

    This dip was SO good!! I couldn’t figure out what I wanted for dinner one night, it was NYE and I usually like to do “snacks” I knew I needed some veggies in my life given the sweets of the holidays but I just couldn’t find my taste. I saw Madeline post this on her IG stories and that was it I found what I was making. The nice thing is I typically have most ingredients on hand, minus the Greek yogurt. At first I thought that was a weird ingredient but it definitely works! One small addition for our taste was to add jalapeños for a bit of extra spice. I considered more cayenne but decided our taste buds would be looking for that jalapeño flavor. Definitely be making this again!

    ★★★★★

    Reply
    • Madeline says

      Posted on 1/4 at 4:00 pm

      Amazing!! I LOVE The jalapeno addition and actually cant believe I didn’t think of it myself 🙂

      Reply

Primary Sidebar

Welcome

Hi, I'm Madeline! I am so excited to share my healthy and approachable recipes with you. Here you will find simple, comforting recipes that the whole family will enjoy. Turn on your favorite playlist or podcast and let's get cooking!

Read More

Popular Posts

Whole30 BLT Chicken Salad

Blueberry Coconut Chia Seed Pudding

Ground Beef Baked Tacos

No Bread Turkey Club

Grab my

Top 5 Tips for Simplifying Meal Time!

Sign me up!

Opens in a new window Opens an external site Opens an external site in a new window

Join me and 145k friends on instagram

"This is my third time making this recipe and it’s a fave for meal prepping! So delicious, quick and easy ☺️" - Jessica

Get Recipe

"This was so simple and delicious!! Worked late and still quickly put together a great meal." - Dana

Get Recipe

"So good! Not only was this incredibly easy to make, the flavor was perfect. I will definitely make this again and again!" - Mandy

Get Recipe
@mad_about_food
Back to Top

Courses

Dinners

Breakfasts

Desserts

Dips & Sauces

Popular

Instant Pot

Air Fryer

Meal Prep

Chicken Recipes

Back to Top
  • About
  • Contact
  • Privacy Policy
© 2023 Mad About Food
Site Credits Designed by Melissa Rose Design Developed by Once Coupled