Easy Black Bean and Corn Dip is a creamy and spicy dip that you can make with just a few simple ingredients. This dip is perfect with tortilla chips at a party or on top of a piece of grilled chicken or fish. Grab these healthy ingredients and put this dip together in less than 30 minutes.
30 minutes
Minimal prep
You’ll Learn: How to turn Greek yogurt and spices into an unbeatable base
Worth It: Simple method, great results without fussy steps
Bonus: Scales well for parties or potlucks
Make this Easy Bean and Corn Salad for your next taco night!
Whether you use it to top your tacos or you dip some chips into it, this creamy and spicy dip is the perfect addition to taco night. Using a few basic ingredients I made this dip in less than 30 minutes.
We enjoyed this bean and corn dip with tortilla chips, but your could also use it in many other ways. I can’t wait to make a piece of grilled fish in the summer and top if with a big scoop of this dip.
What kitchen tools will I need to make this easy party dip?
- Cutting board
- Sharp knife
- Mixing bowls
- Measuring spoons
- Measuring cups
What ingredients will I need to make this black bean and corn dip?
You will be amazed at how easy it is to make this simple, vegetarian dip with just a few basic ingredients.
- Black beans
- Sweet corn
- Greek yogurt
- Lime juice
- Chili powder
- Garlic powder
- Salt
- Cayenne pepper powder
Let’s make some Easy Black Bean and Corn Dip!
Step 1: Mix Greek yogurt and spices
First, add Greek yogurt to a large mixing bowl with lime juice, chili powder, cayenne pepper, garlic powder, and salt. Mix until evenly combined.
Step 2: Drain corn and beans, dice bell pepper
Then, drain and rinse the corn and black beans. Add them to the bowl with the Greek yogurt mixture. Next, dice the bell pepper and add it to the bowl with the other ingredients.
Step 3: Mix it all together and chill
Finally, mix all of the ingredients together until thoroughly combined. Place the dip in the refrigerator to chill and serve cold.
Step 4: Enjoy!
How long will this dip keep in the fridge?
Once prepared, store this dip in an airtight container in the fridge for up to one week. The dip is best if served chilled.
You can find the full recipe below. If you make this recipe, please rate and review it in the comments, or share it with me on Instagram!
You can find the full recipe below. If you make this recipe, please rate and review it in the comments, or share it with me on Instagram!
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Recipe
Easy Black Bean and Corn Dip
Ingredients
- 1 red bell pepper
- 1 can sweet corn 15oz
- 1 can black beans 15oz
- 1/2 cup Greek yogurt
- 1 tbsp lime juice
- 2 tsp chili powder
- 1 tsp salt
- 1/2 tsp garlic powder
- 1/8 tsp cayenne pepper powder
Instructions
- In a large mixinf bowl combine Greek yogurt, lime juice, chili powder, salt, garlic powder, and cayenne
- Drain and rinse the black beans and corn and add to the bowl with the yogurt mixture
- Chop the bell pepper into tiny cubes and add to the mixing bowl
- Mix all of the items together until evenly combined
- Chill and serve cold with chips or veggies for dipping
Nutrition Information
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.
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