• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Trending Now: Simple One Pan Meals!
  • About
  • Lifestyle
  • Favorite Products
  • Contact

Mad About Food

Easy Healthy Whole Food Recipes

  • Recipe Index
  • Course
    • Appetizers
    • Breakfast
    • Lunch
    • Dinner
    • Sides
    • Dessert
    • Snack
    • Cocktails
    • Sauces, Dips, and Dressings
  • Protein
    • Chicken
    • Beef
    • Pork
    • Seafood
    • Turkey
    • Meatless
  • Method
    • Instant Pot
    • Air Fryer
    • Grilling
    • 30 Minute Meals
    • One Pan Meal
  • Dietary
    • Gluten Free
    • Dairy Free
    • Vegan
    • Vegetarian
    • Egg Free
    • Nut Free

Trending:

30 Minute Meals

Instant Pot

Air Fryer

One Pan

Meal Prep

Breakfast

Sauces, Dips and Dressings

Home Blog Recipes

No Bread Turkey Club

print comments
Share
Share on:
214396 shares
Jump to Recipe
By: MadelinePosted: 02/27/2020Updated: 04/01/2021

This post may contain affiliate links. Please read my disclosure policy.

Use this No Bread Turkey Club method to make your favorite turkey club sandwich into a low carb sandwich. Make a no bread sandwich by rolling all of your favorite fillings into a romaine lettuce wrap.

Side view of hands holding a lettuce wrap sandwich that has been cut in half

Replace your regular turkey sandwich with this no bread sandwich recipe!

When I first stumbled upon the magic that is the no bread turkey club I mostly made them with the same set of ingredients: some mayo or dressing, turkey, bacon, tomatoes, and avocado. Since that time I have made AT LEAST one of these a week every week and they just keep getting better.

I will still call them a no bread turkey club, but let’s call a spade a spade. They are really just a delicious lettuce wrapped sandwich. You can call it a keto turkey club, a paleo turkey sandwich, or a low carb sandwich, but you can always use the same method to make it.

Above view of step by step assembly for a no bread turkey club

What kitchen tools do I need to make this No Bread Turkey Club?

One of the best things about this no bread sandwich recipe is that you don’t need any special tools to make it. You just need a few simple things that hopefully you already have in your kitchen!

  • Parchment paper
  • Cutting board
  • Sharp chefs knife
  • Serrated knife
Above view of turkey club ingredients on a plate

What ingredients do I need to make this keto turkey club?

The fun thing about this low carb sandwich recipe is that you can use almost anything that you would put in a regular sandwich. There are a few exceptions though.

I have found that anything too wet will not work for a no bread turkey club. So avoid anything like chicken salad, tuna salad, or egg salad.

I almost always use turkey lunch meat and bacon. Then I change up the sauce and use either honey mustard or ranch. If I am not on the Whole30, I usually use some cheese as well!

My favorite part of this sandwich is hands down the crunch of the bacon.

I get a uniform crisp on my bacon by cooking it in the oven. I wrote a post all about making my bacon that way here.

But how do I roll it up this lettuce wrap!?

The only tricky part is rolling these no bread sandwiches into a tight roll. I made a video showing how I use the parchment to help me roll it up.

Hit play on the video above to see! Basically you will just lay all of your ingredients on your parchment one on top of each other.

Then, take the edge of the parchment that is closest to your body and start to roll the parchment and ingredients into a wrap. As you roll tuck in the ends of the wrap like you’re making a burrito.

Three quarter view of a no bread turkey club that is prepared and ready to roll up

Can I make this No Bread Turkey Club ahead of time?

You can, but these no bread sandwiches are best enjoyed immediately. I like to make them when I am spending the whole day at home.

If you want to prep one for work, leave off the sauce and tomato so that it doesn’t get soggy in your lunchbox.

You can find the full instructions below. If you make one of these No Bread Turkey Blubs, please share a rating and review in the comments and share it with me on Instagram!

Image for a pining the no bread turkey club recipe on pinterest
Recipe

No Bread Turkey Club

★★★★★ 5 from 4 reviews

Use this method to make a low carb sandwich

Recipe By: Madeline
Prep: 5 minutesCook: 5 minutesTotal: 10 minutes
Print Pin it Rate recipe Save recipe
Servings: 1 sandwich 1x

Ingredients

  • 5–6 romaine lettuce leave
  • 4 pieces of turkey lunch meat
  • 3 strips of cooked bacon
  • 1/4 of an avocado
  • 3 slices of tomato
  • Optional: a few teaspoons of your favorite sandwich spread

Instructions

  1. Lay a piece of parchment paper on a large plate or cutting board
  2. Rinse and dry the romaine lettuce
  3. Then cut the stems out of each piece of lettuce – you can skip this step, but I find it rolls easier without the stems
  4. Lay the lettuce on the parchment in overlapping lines until you form a 10″ x 8″ rectangle of lettuce
  5. Then drizzle on your sandwich spread of choice – I usually use ranch
  6. Layer on your fillings starting with lunch meat, then bacon, then tomatoes, and finally avocado
  7. Use the parchment to help roll the sandwich into a tight tube by folding in the ends as you roll
  8. Slice the sandwich in half and fold down the parchment as you eat!
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.
Did you make my

No Bread Turkey Club?

Rate recipe Share on Insta Save recipe

I appreciate your reviews SO much! Mention @mad_about_food and hashtag your photo with #madaboutfood

214396 shares
  • Facebook
  • Email

Related Recipes

  • Greek Turkey Burgers
  • Above view of turkey pesto meatballs in a baking dish
    Pesto Baked Turkey Meatballs
  • Above view of hidden veggie ground turkey taco meat with tortillas and taco toppings on the side
    Hidden Veggie Turkey Tacos
  • Side view of homemade gravy pouring onto sliced slow cooker turkey breast
    Slow Cooker Turkey Breast with Gravy
Previous Post
Sausage Cheddar and Jalapeño Egg Bites
Next Post
Instant Pot Shredded Chicken

About Madeline

Hi, I'm Madeline! I am so excited to share my healthy and approachable recipes with you. Here you will find simple, comforting recipes that the whole family will enjoy. Turn on your favorite playlist or podcast and let's get cooking!

Learn More

Reader Interactions

Leave a Comment Cancel reply

Have a question? Submit your question or comment below. Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

  1. Tiffany Komaromi says

    Posted on 2/24 at 10:39 pm

    How many calories is this?

    Reply
    • David Z says

      Posted on 1/27 at 12:10 am

      It says 539.

      Reply
  2. Charlotte says

    Posted on 1/26 at 8:04 pm

    On keto…calories don’t matter!

    Reply
  3. Carly K says

    Posted on 1/5 at 7:56 pm

    Amazing! The step by step visuals and the video made this so easy! I’ve always wanted to do this and I finally got it! First try! Thank you!

    ★★★★★

    Reply
    • Madeline says

      Posted on 1/7 at 12:43 pm

      ah I am SO glad!!! THank you!

      Reply
  4. Joanna says

    Posted on 1/31 at 6:35 pm

    This is my go-to method for wraps. Hands down I would choose this over a traditional wrap anytime.

    ★★★★★

    Reply
    • Madeline says

      Posted on 2/1 at 9:04 pm

      amazing!! same here!

      Reply
  5. Emily says

    Posted on 3/15 at 12:00 pm

    This is the best recipe ever! I make it about 2 times a week and it never fails. Your visuals and method are so perfect! Thank you!

    ★★★★★

    Reply
    • Madeline says

      Posted on 3/15 at 12:16 pm

      aw!! Thank you so much!!

      Reply
  6. Josephine Jennifer Crawford says

    Posted on 3/17 at 3:48 am

    Delicious and diabetes-friendly too. Thank you for sharing. Continue cooking and all the best.

    Reply
    • Madeline says

      Posted on 3/18 at 12:42 pm

      yay! Thanks!

      Reply
  7. Jacqueline says

    Posted on 5/8 at 1:31 pm

    This recipe makes whole30 easier. We eat this for lunch and dinner. Quick and easy, but satisfying. My husband is ALWAYS hungry and this keeps him full for a good amount of time too.

    Reply
  8. Jacqueline says

    Posted on 5/8 at 1:36 pm

    This recipe makes whole30 easier. We eat this for lunch and dinner. Quick and easy, but satisfying. My husband is ALWAYS hungry and this keeps him full for a good amount of time too.

    ★★★★★

    Reply
    • Madeline says

      Posted on 5/11 at 8:24 am

      so glad to hear that!! thank you!

      Reply
  9. Melissa says

    Posted on 12/28 at 12:40 pm

    Hello this looks amazing but had a question. From what I read in whole 30 you aren’t supposed to eat lunch meat or bacon. So is this really whole 30? I’m pinning anyway for after my whole 30 since it looks like a keeper.

    Reply
    • Madeline says

      Posted on 12/28 at 7:51 pm

      Hi Melissa! you can eat certain lunch meats and bacon that fit into the Whole30 guidelines. basically ones without nitrates or added sugar

      Reply

Primary Sidebar

Welcome

Hi, I'm Madeline! I am so excited to share my healthy and approachable recipes with you. Here you will find simple, comforting recipes that the whole family will enjoy. Turn on your favorite playlist or podcast and let's get cooking!

Read More

Popular Posts

Whole30 BLT Chicken Salad

Blueberry Coconut Chia Seed Pudding

Ground Beef Baked Tacos

No Bread Turkey Club

Grab my

Top 5 Tips for Simplifying Meal Time!

Sign me up!

Opens in a new window Opens an external site Opens an external site in a new window

Join me and 145k friends on instagram

"This is my third time making this recipe and it’s a fave for meal prepping! So delicious, quick and easy ☺️" - Jessica

Get Recipe

"This was so simple and delicious!! Worked late and still quickly put together a great meal." - Dana

Get Recipe

"So good! Not only was this incredibly easy to make, the flavor was perfect. I will definitely make this again and again!" - Mandy

Get Recipe
@mad_about_food
Back to Top

Courses

Dinners

Breakfasts

Desserts

Dips & Sauces

Popular

Instant Pot

Air Fryer

Meal Prep

Chicken Recipes

Back to Top
  • About
  • Contact
  • Privacy Policy
© 2023 Mad About Food
Site Credits Designed by Melissa Rose Design Developed by Once Coupled
214396 shares