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Home / Recipes

One Pan Chicken Alfredo

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By: Madeline Tague

Updated: September 10, 2024

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Use this One Pot Chicken Alfredo recipe to learn how to make chicken for a chicken alfredo dish. You can enjoy the chicken with noodles for a traditional dish or with veggies for a keto chicken alfredo.

Above view of one pot chicken alfredo recipe served on a plate with roasted broccoli

One-pot

Easy cleanup

You’ll Learn: The pan-searing technique for juicy chicken

Worth It: Sauce so good you’ll want to eat it by itself

Bonus: It can be served with a variety of pasta or veggies

Above view of keto one pot chicken alfredo in a frying pan with alfredo

A Delicious and Simple Alfredo Sauce for Homemade Chicken Alfredo

I have to start this blog by saying that I am a red sauce kind of gal. I always thought it was weird when people ordered white pizza or Alfredo pasta over the other option, but this one pan chicken Alfredo successfully changed my mind.

Like many of the recipes I make, I made this one pan chicken Alfredo at the request of my girlfriend. I did not have high expectations for it especially because I don’t consider myself a cream sauce lover, but it was so good. So good that I ended up making it for dinner two nights in a row.

If you are on a low carb diet or just trying to eat less pasta, this one pan chicken Alfredo may give you your Italian dinner craving even without the pasta. I don’t eat low carb all the time, but when I do I sometimes miss cozy Italian dinners like pizza and pasta. This simple, cozy meal gave me all of the comfort of a bowl of pasta without the pasta!

Above view of one pot chicken alfredo recipe served on  a plate with roasted broccoli

The first night that I made this one pan chicken Alfredo I served it over some zucchini noodles. I make zoodles at home with my spiralizer. If you don’t want to go to the trouble of making your own many grocery stores now carry the pre-made zoodles.

If you aren’t worried about cutting carbs, this one pan chicken Alfredo recipe makes more than enough Alfredo sauce to enjoy it with a standard bowl of pasta. I recommend enjoying it with some fusilli noodles. The second time that I made this dish I served it with roasted broccoli and I was a huge fan of the cheese sauce and broccoli combo.

I just thought of this now, but if you have kids and you are trying to get them to eat their broccoli, try putting this cheese sauce from this one pan chicken Alfredo on steamed or roasted veggies. I’m not a kid and I don’t have kids, but this Alfredo sauce is so good that I was pretty much eating it by the spoonful each time I tested this recipe.

Three quarter view of chicken for chicken alfredo dish in a frying pan
 

Kitchen Tools and Ingredients

This simple low carb meal can be made in less than 30 minutes and with very basic ingredients. To make this one pan chicken Alfredo you only need a couple of kitchen tools.

You will need a meat tenderizer to pound the chicken thin. Other than that you basically need a frying pan to cook the meal in. If you want to serve it over zoodles then, a spiralizer is another good tool to have for this recipe.

The ingredients you will need to make this one pan chicken Alfredo are very simple. Grab some boneless skinless chicken breasts, seasonings, avocado oil, butter, cream and parmesan cheese. It’s really that simple to make this delicious low carb meal!

Above view of keto chicken alfredo on  a plate with zucchini noodles

How to make a one pot chicken alfredo

To make this one pan chicken alfredo start by pounding the chicken breasts to half their original thickness. Then season the chicken on both sides with salt, pepper, basil and parsley. Cook the chicken over medium heat on 5 minutes each side.

Remove the chicken from the pan, but leave the pan on the heat. Melt butter in the frying pan and then pour in the heavy cream. Cook the butter and heavy cream over medium low for about 5 minutes stirring frequently.

Reduce the heat to low and slowly pour in the grated parmesan while stirring the sauce. Once all the cheese is mixed into the sauce add the chicken back to the pan and toss until fully coated. Garnish with fresh parsley and serve however you would like.

Check Out These Other Delicious Skillet Meals

  • Sausage Kale and White Bean Skillet
  • Creamy Tomato Basil Chicken
  • Skillet Enchiladas
  • Caprese Chicken Skillet
  • One Pot Lemon Chicken Orzo

You can find the full recipe down below. As always, if you make this recipe, please share with me in the comments or on my Instagram!

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You can find the full recipe below. If you make this recipe, please rate and review it in the comments, or share it with me on Instagram!

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Recipe

One Pan Chicken Alfredo

5 from 1 vote
One pot chicken alfredo recipe made with keto ingredients
Recipe By: Madeline Tague
Prep: 10 minutes minutes
Cook: 20 minutes minutes
Print Review Pin It SaveSaved!
Servings: 2 servings

Ingredients

  • 2 boneless skinless chicken breasts
  • 1 tbsp avocado oil
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp dried basil
  • 1 tsp dried parsley
  • 1/4 cup butter
  • 1 cup heavy cream
  • 1 1/2 cups grated parmesan cheese
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Instructions

  • Pound chicken breasts to half thickness with a meat tenderizer. Combine salt, pepper, basil and parsley in a small bowl and season chicken on all sides.
  • Heat avocado oil over medium heat in a frying pan. Sear chicken in the pan for 5 minutes on each side. Remove chicken from the pan and set on a plate.
  • Melt butter in the hot pan over medium-low. Pour in heavy cream and mix around to get the leftover seasons from the chicken. Simmer for 5 minutes stirring frequently.
  • Reduce heat to low and slowly mix in grated parmesan cheese. Once all cheese is melted, place chicken back in the pan. Toss to coat the chicken in the saute and saute for another minute. Serve with noodles, zucchini noodles or roasted veggies

Nutrition Information

Serving: 2g, Calories: 1116kcal (56%), Carbohydrates: 13g (4%), Protein: 50g (100%), Fat: 97g (149%), Saturated Fat: 55g (344%), Polyunsaturated Fat: 5g, Monounsaturated Fat: 27g, Trans Fat: 1g, Cholesterol: 333mg (111%), Sodium: 2821mg (123%), Potassium: 691mg (20%), Fiber: 0.2g (1%), Sugar: 4g (4%), Vitamin A: 3147IU (63%), Vitamin C: 2mg (2%), Calcium: 763mg (76%), Iron: 1mg (6%)

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

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About

Madeline Tague

Hi, I’m Madeline! I am so excited to share my healthy and approachable recipes with you. Here you will find simple, comforting recipes that the whole family will enjoy. Turn on your favorite playlist or podcast and let’s get cooking!
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5 from 1 vote

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Recipe Rating




2 responses

  1. Emily
    January 5, 2023

    5 stars
    Easy and very tasty!! Went great with a side of Cesar salad.

    Reply
    1. Madeline
      January 6, 2023

      Great! Thanks, Emily!

      Reply

Welcome

Hi, I’m Madeline – food blogger and recipe developer based just outside Philadelphia. Join me for simple, comforting recipes designed for the whole family. Turn on your favorite playlist or podcast, and let’s get to cooking!

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