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Home / Blog / Recipes

4 High Protein Ninja Creami Recipes

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By:

Madeline

Published: November 20, 2025

This site may contain affiliate links. Please read my disclosure policy.

Use these High Protein Ninja Creami Recipes to make the best high protein desserts. Each of these recipes has at least 27g of protein and taste like creamy soft serve ice cream. Customize your pint with different mix ins so you can have a different flavor every night!

Why You’ll Love These Recipes

  • High protein sweet treat – Get at least 27 grams of protein per pint to keep you full and satisfied. I love to end my day with one of these high protein ice creams.
  • Easy to batch prep – I like to prepare 4 pints at a time and place them in the freezer so that I can have one any time I have a craving for a sweet treat.
  • Change up flavor with mix ins – These ninja creami recipes can be easily customized by changing the flavor of protein powder or the mix ins.

Ingredients and Substitutions

  • Milk – I like to use either plain 2% milk or chocolate milk as the main base of my ninja creami recipes. I find the fairlife brand has a very nice calorie to protein ratio, but any type of milk will work.
  • Protein powder – flavored protein powder is essential for giving the creamis taste, texture and protein. I like to use vanilla and chocolate whey protein for the best possible texture. I use the brand Clean Simple Eats.
  • Greek yogurt – I use this as an alternative to the protein powder in the strawberry frozen yogurt recipe. Plain greek yogurt is packed with protein and makes the texture of the creami so nice. I like to use just a squirt of stevia to balance the tart of the yogurt. This one can also be easily altered to use any kind of fruit!
  • Sugar free pudding mix – I use this to help thicken the creami and give it that true soft serve texture. If you do not want to use pudding mix you can omit it completely or use 1/4 tsp xanthan gum or guar gum in place of the pudding to thicken.
  • Fresh fruit – after mixing liquid, but before freezing. Add in the fresh or frozen fruit.

Ninja Creami Mix Ins

  • Cookies – cookies are my top mix in. I love oreo thins the most, but biscoff cookies and crispy chocolate chip cookies like Tates are also amazing.
  • Chocolate or chocolate chips – I like to add chopped dark chocolate and a little mint extract in the vanilla creami to make a mint chocolate chip creami.
  • Candy – Reese’s Cups, Peanut M&Ms, mini M&Ms, and Kit Kats are some of my favorite candy to mix into my high protein creamis.
  • Sprinkles – Sprinkles are a fun mix in to add color and a bit of sweetness.
  • Pretzels or chocolate covered pretzels – if you love a salty sweet dessert like me, mixing in pretzels or chocolate covered pretzels is the perfect way to get that salty flavor into the sweet ice cream.
  • Cereal – cereal like trix or captain crunch is a great way to add texture to your creami

How to make

Step 1: Prepare creami Pint and freeze

To begin, whisk all ingredients together in the creami pint with an immersion blender or hand frother. If adding fruit, place the fresh or frozen fruit into the pint whole before freezing.

Close the lid and place the creami pint in the freezer on a level surface for at least 12 hours.

Step 2: Spin and add mix-ins

Remove from the freezer just before blending. Place pint in a basin of warm water for 3 minutes – this helps remove ice from sides.

Place pint in the outer bowl and lock the lid. Spin on LITE ICE CREAM setting. After first spin, remove lid and check texture. If it is crumbly, put the lid back onand hit the RE-SPIN button.

Continue re-spinning until it has a smooth creamy texture – DO NOT add liquid on respin unless you want more of a milkshake texture.

Once it is creamy, create a hole to add any mix ins, put the lif back on and hit the MIX-IN button. Enjoy immediately for best texture!

Storage

For best texture, eat the entire pint in one sitting. If you have leftovers, store in the pint in the freezer and then allow to soften at room temperature before enjoying.

Check out these other High Protein Snack Recipes

  • Protein Granola
  • Whipped Cottage Cheese Dip
  • Peanut Butter Apple Dip
  • Protein Banana Bread

You can find the full recipe below. If you make this recipe, please rate and review it in the comments, or share it with me on Instagram!

You can find the full recipe below. If you make this recipe, please rate and review it in the comments, or share it with me on Instagram!

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Three quarter view of a high protein chocolate creami recipe in a creami pint

Recipe

4 High Protein Ninja Creami Recipes

5 from 1 vote
Make 4 high protein ice creams with these simple ninja creami recipes. Each one has at least 27g of protein and less than 300 calories
Recipe By: Madeline
Prep: 10 minutes minutes
Cook: 10 minutes minutes
Freeze Time: 8 hours hours
Print Review Pin It SaveSaved!
Servings: 1

Ingredients

Very Vanilla 27g protein, 233 cal

  • 1 1/4 cup 2% milk I used Fairlife brand
  • 1/2 scoop vanilla protein powder 17g by weight – 10g of protein – I used Clean Simple Eats brand
  • 7 g sugar free vanilla pudding mix
  • 1/2 tsp vanilla extract or vanilla bean paste

Ultimate Chocolate 27g protein 234 cal

  • 1 1/4 cup 2% chocolate milk I used Fairlife
  • 1/2 scoop chocolate protein powder 17g by weight – 10g of protein – I used Clean Simple Eats brand
  • 7 g sugar free chocolate pudding mix
  • 1 tsp unsweetened cocoa powder
  • Pinch of salt

Strawberry Frozen Yogurt 29g Protein, 270 cal

  • 3/4 cup fat free plain greek yogurt
  • 3/4 cup 2% milk
  • 7 g sugar free vanilla pudding mix
  • 1 Squirt of liquid stevia
  • 1 cup strawberries fresh or frozen

Oreo McFlurry 27g Protein, 299 cal

  • 1 1/4 cup 2% milk
  • 1/2 scoop vanilla protein powder 17g by weight – 10g of protein – I used Clean Simple Eats brand
  • 10 g Oreo pudding mix
  • 2 oreo thins
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Instructions

  • Add all ingredients to the Ninja Creami pint. Mix together with a hand frother or an immersion blender until a smooth mixture remains. **For the strawberry mix all ingredients together except the strawberries, add those to the pint whole before freezing. **For the Oreo save the oreo thins for a mix in at the end.
  • Place lid on the pint and freeze on a level surface in the freezer for at least 12 hours.
  • Remove from the freezer just before blending. Place in a basin of warm water for 3 minutes – this helps remove ice from sides.
  • Place pint in outer bowl and lock lid into place. Spin on LITE ICE CREAM setting.
  • After first spin, remove the lid and check the texture. If it is crumbly, put the lid back on and hit the RE-SPIN button.
  • Continue re-spinning until it has a smooth creamy texture – DO NOT add liquid on respin unless you want more of a milkshake texture.
  • Once it is creamy either remove and enjoy or add mix ins by creating a hole in the center. Add any mix-ins. Put the lid back on and hit the MIX-IN button.

Equipment

  • 1 Ninja Creami

Recipe Notes

  • If you do not want to use pudding mix you can omit it completely or use 1/4 tsp xanthan gum or guar gum in place of the pudding to thicken.
  • I use Clean Simple Eats whey protein for the best taste and texture. You can use my code MADABOUTFOOD for a discount on your purchase.
  • Mix in options: chocolate, candy, sprinkles, cookies, pretzels, chocolate covered pretzels or cereal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

Did you make my 4 High Protein Ninja Creami Recipes?

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Hi, I’m Madeline! I am so excited to share my healthy and approachable recipes with you. Here you will find simple, comforting recipes that the whole family will enjoy. Turn on your favorite playlist or podcast and let’s get cooking!
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Recipe Rating




One response

  1. Madeline
    November 22, 2025

    5 stars
    My nightly sweet treat!! Love all of these recipes so much and how they help me reach my daily protein goals

    Reply

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