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Home / Recipes

Paleo Banana Cake

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By: Madeline Tague

Updated: April 29, 2024

This site may contain affiliate links. Please read my disclosure policy.

This Paleo Banana Cake is basically just a fancy paleo banana bread topped with some creamy dairy-free chocolate frosting and sprinkles. This healthy cake is easy to make and perfect for any kind of celebration.

Weeknight-easy

Beginner-friendly

You’ll Learn: How to nail the texture you care about-every time

Worth It: Simple method, great results without fussy steps

Bonus: Easy to tailor to common diets

Banana bread and birthday cake came together to make this paleo treat!

I found myself with a surplus of ripe bananas so like any good human I started to think of banana bread recipes, BUT I was also craving chocolate cake. So, I poured my paleo banana bread batter into an 8×8 baking pan instead of a loaf pan.

Then, I wracked my brain for how to make a creamy paleo chocolate frosting. I made brownies with sweet potato before and loved how creamy they were. I took the idea of using sweet potato in baked goods and made a rich and creamy chocolate frosting.

What kitchen tools will I need to make this Paleo Banana Cake?

  • Measuring cups
  • Measuring spoons
  • Liquid measuring cup
  • Mixing bowls
  • Spatula
  • Hand mixer
  • 8×8 baking pan

What ingredients will I need to make this easy paleo treat?

  • Ripe bananas
  • Eggs
  • Coconut oil
  • Coconut sugar
  • Vanilla extract
  • Almond flour
  • Baking powder
  • Baking soda
  • Salt
  • Sweet potato
  • Cocoa powder
  • Maple syrup

Let’s make a Paleo Banana Cake!

Step 1: Mix the batter and steam sweet potato

First, preheat oven to 350F and grease an 8×8 baking pan. Peel and cube sweet potato and steam on the stovetop until soft, about 20 minutes.

Next, mash ripe bananas in a large mixing bowl. Then, add eggs, vanilla extract, coconut oil, and coconut sugar to the bowl and mix again. Mix almond flour, salt, baking soda, and baking powder in a separate bowl and fold into wet ingredients.

Step 2: Bake the cake and prep the frosting

Next, pour batter into the baking pan. Then, bake at 350F for 38 minutes. Remove the sweet potato from the heat and mash.

Then, add 1 cup cooled mashed sweet potato to a bowl with cocoa powder and maple syrup. Mix with a hand mixer or food processor until combined. Then, add almond milk to the frosting and mix again until smooth and creamy.

Step 3: Put it together and add sprinkles!

Remove the cake from the oven and allow it to cool fully. Then, spread the frosting over top, decorate with sprinkles and cut into squares.

Step 4: Enjoy!

How should I store this healthy cake?

Once baked, store this paleo banana bread in an airtight container in the refrigerator for up to 5 days. Please do not store this on the counter. It is made with fresh ingredients and will perish quickly.

You can find the full recipe below. If you make this recipe, please rate and review it in the comments, or share it with me on Instagram!

You can find the full recipe below. If you make this recipe, please rate and review it in the comments, or share it with me on Instagram!

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Recipe

Paleo Banana Cake

4.67 from 12 votes
Recipe By: Madeline Tague
Prep: 10 minutes minutes
Cook: 38 minutes minutes
Print Review Pin It SaveSaved!
Servings: 9 servings

Ingredients

Cake

  • 3 large ripe bananas
  • 2 eggs
  • 1/4 cup coconut sugar
  • 1/4 cup melted coconut oil
  • 1 tsp vanilla extract
  • 1 3/4 cup almond flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt

Icing

  • 1 cup cooked and cooled mashed sweet potato
  • 3/4 cup cocoa powder
  • 1/2 cup maple syrup
  • 3 tbsp almond milk

Instructions

  • Preheat oven to 350F and grease an 8×8 baking pan or line with parchement paper
  • Peel and cube sweet potato and add steam on the stove top until soft about 20 minutes
  • In a large mixing bowl, mash banana with a fork or potato smasher
  • Add eggs, melted and cooled coconut oil, coconut sugar, and vanilla extract to the mixing bowl with the smashed banana and mix thoroughly
  • In a separate mixing bowl combine almond flour, baking soda, baking powder, and salt
  • Fold dry ingredients into wet ingredients and spread into the 8×8 baking pan
  • Bake at 350F for 38 minutes
  • While the cake cooks prepare the icing by mashing the sweet potato with a fork or hand mixer
  • Add 1 cup cooked and cooled mashed sweet potato to a mixing bowl with cocoa powder and maple syrup
  • Mix with an electric hand mixer or in a food processor until combined
  • Add almond milk to the icing and mix until smooth and creamy
  • Remove cake from the oven and allow to cool fully before topping with icing and sprinkles

Nutrition Information

Serving: 9g, Calories: 317kcal (16%), Carbohydrates: 37g (12%), Protein: 8g (16%), Fat: 19g (29%), Saturated Fat: 7g (44%), Polyunsaturated Fat: 0.4g, Monounsaturated Fat: 1g, Trans Fat: 0.003g, Cholesterol: 36mg (12%), Sodium: 213mg (9%), Potassium: 354mg (10%), Fiber: 6g (25%), Sugar: 20g (22%), Vitamin A: 2174IU (43%), Vitamin C: 4mg (5%), Calcium: 119mg (12%), Iron: 2mg (11%)

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

Did you make my Paleo Banana Cake?

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About

Madeline Tague

Hi, I’m Madeline! I am so excited to share my healthy and approachable recipes with you. Here you will find simple, comforting recipes that the whole family will enjoy. Turn on your favorite playlist or podcast and let’s get cooking!
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4.67 from 12 votes

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Recipe Rating




36 responses

  1. Jess
    April 12, 2026

    5 stars
    As a person who is obsessed with sweets, this is amazing! I’ve been trying to eat better (no processed foods & Whole Foods), and this is by far my favorite recipe!!!

    Reply
    1. Madeline Tague
      April 13, 2026

      Love to hear this! Thanks for leaving a review!

      Reply
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Welcome

Hi, I’m Madeline – food blogger and recipe developer based just outside Philadelphia. Join me for simple, comforting recipes designed for the whole family. Turn on your favorite playlist or podcast, and let’s get to cooking!

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