Download a FREE E-Book with 20 Easy Weeknight Dinners
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
  • TikTok
About
Lifestyle
Favorite Products
Contact
Mad About Food
  • Recipe Index
    • AppetizersBrowse a variety of appetizers from dips to wings to charcuterie board. Whether you are serving a crowd or just a few people, you can find an appetizer for any occasion here.
    • BreakfastPeople say breakfast is the most important meal of the day! Grab one of these breakfast recipes to get your day started on the right foot.
    • LunchLunch does not get enough credit! Browse a variety of lunch recipes that are perfect for a lunch with friends or to pack into your lunchbox for work.
    • DinnerBrowse a variety of dinner recipes. Some of them are good for just a few people and some can feed a crowd. They are all satisfying.
    • SidesDon’t settle for boring sides! Serve these flavor packed side dishes along side your entree.
    • DessertLooking for something sweet? Try one of my dessert recipes. I like to keep things simple when I bake so you won’t find any complicated recipes here.
    • SnackI love to grab healthy snacks between meals. Browse a selection of satisfying snack recipes here.
    • CocktailsUse these simple cocktail recipes to whip up restaurant quality cocktails in your own home.
    • Sauces, Dips, and DressingsBoost the flavor of any meal with these sauces, dips, and dressings! Browse a selection of everything from simple marinades to cheesy baked dips.
    • ChickenChicken is such a versatile protein! Check out these delicious recipes that feature chicken as a the main ingredient.
    • BeefBeef is the star ingredient in these simple recipes. Browse recipes made with a variety of cuts of beef from steaks to ground beef.
    • PorkPork is the star ingredient in these simple recipes. Browse recipes made with a variety of cuts of pork from pork chops to ground pork.
    • SeafoodBrowse a list of recipes with seafood as the main ingredient. These healthy recipes are made with salmon, shrimp, tuna, and other kinds of seafood.
    • TurkeyTurkey is the star ingredient in these simple recipes. Browse recipes made with a variety of cuts of turkey from a bone in Thanksgiving turkey breast to ground turkey meatballs.
    • MeatlessBrowse a variety of meatless meals made with simple, whole ingredients.
    • Instant PotUse your Instant Pot or pressure cooker to speed up meal time. Browse a variety of recipes that you can quickly prepare in your Instant Pot.
    • Air FryerUse your air fryer to get the satisfying crisp and crunch of deep frying without the oil. You will be amazed at home many delicious meals you can make in your air fryer!
    • GrillingThere is nothing better than cooking dinner on the grill on a warm night. Whether you’re preparing a small meal or cooking for a crowd at a backyard barbecue, you can find a satisfying recipe here.
    • 30 Minute MealsThis 30 minute meals page is a list of my favorite dishes and meals that come together in 30 minutes or less! Take a look at this list when you need to get dinner on the table ASAP!
    • One Pan MealSave time and dirty less dishes with these delicious one pan meals. Make a full meal on a sheet pan or in a skillet.
    • Gluten FreeAvoiding gluten? Check out these delicious and satisfying recipes that just happen to also be gluten free!
    • Dairy FreeNo dairy? No problem! Browse this selection of dairy free recipes from sauces to entrees to desserts!
    • VeganBrowse a variety of plant based recipes here. These healthy vegan recipes are made without any animal products, but are still loaded with flavor!
    • VegetarianAvoiding meat? Check out these delicious vegetarian recipes made with whole ingredients.
    • Egg FreeBrowse Mad About Food recipes made without eggs.
    • Nut FreeBrowse a variety of healthy recipes made without nuts including nut free desserts, appetizers, and entrees.
    • High Protein
    • About
    • Lifestyle
    • Favorite Products
    • Contact
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
    • TikTok
Search

Trending:

Thanksgiving
30 Minute Meals
High Protein
Air Fryer
One Pan
Meal Prep
Breakfast
Home / Blog / Recipes

Sheet Pan Steak Dinner

Jump to Recipe

By:

Madeline

Updated: April 29, 2024

This site may contain affiliate links. Please read my disclosure policy.

This sheet pan steak dinner is the perfect way to make a satisfying steak dinner with less effort and clean up. This healthy Whole30 sheet pan dinner is perfect for a small dinner party, date night or just an elegant weeknight dinner.

Sheet-pan

Minimal prep

You’ll Learn: How to keep steak juicy by finishing with a broil and resting before slicing

Worth It: Roasting delivers deeper flavor than quick stovetop versions

Bonus: Customize the veggie mix to your liking

Who doesn’t love steak and potatoes?

One of my favorite meals is steak, potatoes, and Brussels sprouts. When I make it I tend to dirty the entire kitchen using the oven, air fryer, and stovetop.

I decided to simplify this meal by cooking it all on one sheet pan. This sheet pan steak dinner is so easy to make and is naturally Whole30 compliant. Impress your loved one with this elegant meal that requires very little cleanup.

close up of sliced steak and potatoes

What kitchen tools will I need to make this one-pan Whole30 meal?

This is a simple sheet pan dinner so you will not need any fancy equipment to make this recipe.

  • Baking sheet
  • Mixing bowls
  • Measuring cups and spoons
  • Wooden mixing spoon

What ingredients will I need to make this Sheet Pan Steak Dinner?

  • Strip loin steak
  • Brussels sprouts
  • Yellow potatoes
  • Avocado oil
  • Salt
  • Pepper
  • Spray avocado oil

Let’s make a Sheet Pan Steak Dinner!

Step 1: Cube, Chop and Season

First, preheat the oven 400F and line a baking sheet with parchment. Then, quarter Brussels sprouts and cube yellow potatoes. Next, drizzle them with avocado oil and season them with salt and pepper.

Step 2: Roast and Season

Then, spread the seasoned potatoes on the baking sheet and bake for 25 minutes, tossing once about halfway. While you roast the veggies, bring the steaks to room temperature and season liberally with salt and pepper.

Step 3: Broil

Then, remove the veggies from the oven and increase the oven heat to broil. Next, move the veggies to one side and lay the steaks on the tray.

Then, broil the steaks on one side for 3 minutes, flip the steaks, and broil for another 3 minutes. Next, remove the steak from the pan immediately and allow it to rest on a cutting board or plate for a few minutes. Finally, slice the steak on a bias and serve with the potatoes and Brussels sprouts.

Step 4: Enjoy!

close up of sliced steak on a sheet pan

How long will this keep in the refrigerator?

Once cooked, this sheet pan steak dinner should be kept in an airtight container in the refrigerator. It should keep for up to 4 days in the fridge.

Keep reading to grab the full recipe. If you make this recipe, please rate and review it in the comments or share it with me on Instagram!

sheet pan steak dinner image with text for pinterest

You can find the full recipe below. If you make this recipe, please rate and review it in the comments, or share it with me on Instagram!

Email Recipe for Later

Please enable JavaScript in your browser to complete this form.
Loading

Recipe

Sheet Pan Steak Dinner

4.67 from 3 votes
Make a full Whole30 friendly steak dinner on one pan!
Recipe By: Madeline
Prep: 10 minutes minutes
Cook: 35 minutes minutes
Total: 45 minutes minutes
Print Review Pin It SaveSaved!
Servings: 2 servings

Ingredients

  • 2 10 oz strip loin steak OR 2 9oz sirloin steaks
  • 2 cups quartered brussels sprouts OR 2 cups broccoli florets
  • 2 cups cubed yellow potatoes OR 2 cups peeled and cubed sweet potatoes
  • 2 tbsp avocado oil
  • 1 tsp salt
  • ½ tsp pepper
  • Coarse sea salt and fresh cracked black pepper to season steak
Prevent your screen from going dark

Instructions

  • Preheat oven to 400F
  • Place brussels sprouts and yellow potatoes OR broccoli and sweet potatoes in a large mixing bowl
  • Drizzle avocado oil over the potatoes and veggies and add salt and pepper to the bowl
  • Toss the veggies and potatoes in the oil, salt and pepper until evenly coated
  • Spray a baking sheet with oil and lay the potatoes and veggies on it in an even layer on the baking sheet
  • Bake in the oven for 25 minutes for potatoes and brussels sprouts (OR 30 minutes for sweet potatoes and broccoli) at 400F tossing once at about half way through
  • While the veggies and potato cook, take your steaks out of the refrigerator to come to room temperature
  • Season both steaks liberally on both sides with coarse sea salt and fresh ground black pepper 
  • Remove the baking sheet from the oven after 25-30 minutes and increase the oven heat to broil
  • Move the cooked potatoes and veggies to one end on the baking sheet and lay the steaks on the other end
  • For strip steaks, broil the steaks on one side for 3 minutes, flip and broil for another 3. For thicker sirloin steaks, broil the steaks on one side for 4 minutes, flip and broil for another 4. Check the internal temp of the steak with a thermometer and if it has not reached desired internal temp yet, return to the oven for another minute or two
  • Remove the steaks from the baking sheet immediately and allow them to rest on a cutting board for 5-10 minutes
  • Slice the steaks into strips on a bias and serve with the roasted potatoes and brussels sprouts
  • Enjoy immediately or store in an airtight container in the refrigerator for up to 4 days

Recipe Notes

** Nutrition facts are for strip steak, yellow poatoes, and brussels sprouts

Nutrition Information

Serving: 2g, Calories: 721kcal (36%), Carbohydrates: 48g (16%), Protein: 70g (140%), Fat: 28g (43%), Saturated Fat: 7g (44%), Polyunsaturated Fat: 3g, Monounsaturated Fat: 15g, Cholesterol: 173mg (58%), Sodium: 1950mg (85%), Potassium: 2260mg (65%), Fiber: 8g (33%), Sugar: 3g (3%), Vitamin A: 574IU (11%), Vitamin C: 128mg (155%), Calcium: 154mg (15%), Iron: 7mg (39%)

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

Did you make my Sheet Pan Steak Dinner?

Review Share on Insta SaveSaved!
I appreciate your reviews SO much! Mention @mad_about_food and hashtag your photo with #madaboutfood
  • Facebook
  • Email
Madeline Avatar

About

Madeline

Hi, I’m Madeline! I am so excited to share my healthy and approachable recipes with you. Here you will find simple, comforting recipes that the whole family will enjoy. Turn on your favorite playlist or podcast and let’s get cooking!
Learn More
  • Facebook
  • Pinterest
  • YouTube
  • Instagram
  • X

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




7 responses

  1. Johanna S
    January 13, 2020

    5 stars
    So easy and perfect for meal prep! Very happy with the way everything turned out:)

    Reply
    1. Madeline
      January 13, 2020

      Ah! yay so glad it worked well for meal prep! That’s what I like to do with this recipe as well.

      Reply
  2. Pam
    January 14, 2020

    Hi this is Amy’s aunt Pam I just started whole30 and have to say you are making meal time a lot easier at my house. My husband doesn’t know how I’m changing the way we eat for the better. Your recipes are great and we enjoyed this steak one last night thank you. ⭐️⭐️⭐️⭐️⭐️

    Reply
    1. Madeline
      January 14, 2020

      Hi!! Thank you for sharing!! I am so glad you enjoyed it!

      Reply
  3. Melissa
    March 23, 2020

    5 stars
    I love sheet pan dinners! Roasted veggies feel fancy and elevate your dinner, but it’s so easy and makes clean up a breeze! Love the char from broiling the steak. Thanks!

    Reply
    1. Madeline
      March 23, 2020

      Ah yay!! So glad you love it as much as I do!!!

      Reply
  4. Rebecca
    January 11, 2023

    4 stars
    Love a sheet pan dinner! My broccoli was already really done so I took off the veggies when I broiled the steaks. Never would’ve thought to do steak in the oven but it was so easy and juicy.

    Reply

ThANKSGIVING FAVORITES

  • Make Ahead Turkey Gravy

    Make Ahead Turkey Gravy

  • Easy Creamy Mashed Potatoes

    Easy Creamy Mashed Potatoes

  • Fresh Green Bean Casserole

    Fresh Green Bean Casserole

  • Pumpkin Pie Bars

    Pumpkin Pie Bars

  • Crispy Maple Bacon Brussels Sprouts

    Crispy Maple Bacon Brussels Sprouts

  • Dry Brine Turkey with Herb Butter

    Dry Brine Turkey with Herb Butter

All Thanksgiving Recipes

Welcome

Hi, I’m Madeline – food blogger and recipe developer based just outside Philadelphia. Join me for simple, comforting recipes designed for the whole family. Turn on your favorite playlist or podcast, and let’s get to cooking!

Read more

Popular Posts

  • Oven Baked Chuck Roast Recipe

    Oven Baked Chuck Roast Recipe

  • Butternut Squash Pasta Sauce

    Butternut Squash Pasta Sauce

  • Potato Cheddar Chive Bakes (Starbucks Copycat)

    Potato Cheddar Chive Bakes (Starbucks Copycat)

  • Oven Baked Starbucks Egg Bites

    Oven Baked Starbucks Egg Bites

  • High Protein Sausage Pancake Muffins

    High Protein Sausage Pancake Muffins

  • Greek Yogurt Waffles

    Greek Yogurt Waffles

image of 6 recipes

Grab a free

E-Book With 6 Of My Top Rated Recipes

Sign me up!

Join Me And over 500k Friends On Instagram

@mad_about_food

“This is my third time making this recipe and it’s a fave for meal prepping! So delicious, quick and easy ☺️” – Jessica

Get recipe

“This was so simple and delicious!! Worked late and still quickly put together a great meal.” – Dana

Get recipe

“So good! Not only was this incredibly easy to make, the flavor was perfect. I will definitely make this again and again!” – Mandy

Get recipe
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
  • TikTok

Courses

Dinners
Breakfasts
Lunch
Dips & Sauces

Popular

One Pan Meal
30 Minute Meals
Meal Prep
Chicken Recipes
Back to Top
About
Contact
Privacy Policy

©

Mad About Food

|

Branding by MRD

|

Theme by OC