Download a FREE E-Book with 20 Easy Weeknight Dinners
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
  • TikTok
About
Lifestyle
Favorite Products
Contact
Mad About Food
  • All Recipes
  • High Protein
  • 30 Minute Meals
  • Meal Prep
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
    • TikTok
Search

Trending:

High Protein
30 Minute Meals
One Pan
Meal Prep
Air Fryer
Breakfast
Home / Recipes

Sweet Potato Souffle

Jump to Recipe

By: Madeline Tague

Updated: November 22, 2025

This site may contain affiliate links. Please read my disclosure policy.

This Sweet Potato Souffle is the ultimate Thanksgiving sweet potato side dish. It has a creamy, fluffy sweet potato layer topped with a crunchy brown sugar pecan topping.

a three quarter view photo of sweet potato souffle in a casserole dish with a serving spoon in it

Make-Ahead

beginner-friendly

You’ll Learn: How to make the ultimate side dish for Thanksgiving that is sure to be raved about

Worth It: You can prep this dish ahead of time and bake when you are ready to eat it

Bonus: Get a serving of veggies in even though it tastes like dessert

an above view image of sweet potato souffle in a baking dish with two servings of it on plates

Why You’ll Love This Recipe

  • Prep ahead side – You can prep everything in this dish ahead of time so that you can simply throw it in the oven when you are ready to bake and eat.
  • Comfort dish – The sweet potatoes are whipped into a perfect fluffy and creamy consistency that is so delicious and comforting.
  • Veggie sweet treat – This souffle is packed with sweet potatoes along with some sugar and cinnamon to make a veggie dish that tastes like a dessert.
a close up photo of sweet potato souffle with a scoop taken out

Serving suggestions

This sweet potato souffle recipe is the perfect addition to your Thanksgiving table. Serve it alongside this dry brine turkey, turkey gravy, and any other sides you love. For greens, I love a green bean casserole or a shaved brussels sprout salad would also be delicious.

For a fall drink to go with your menu, make this Apple Cider Sangria or Cranberry Kentucky Mule.

an above view photo of the ingredients for sweet potato souffle with labels on them

Ingredients and Ingredient Substitutions

  • Sweet potatoes – the sweet potatoes are the base of your souffle
  • Salted butter – you will melt and cool salted butter for both the sweet potato base and pecan topping
  • Eggs – the eggs help give the souffle the fluffy texture
  • Heavy cream – use heavy cream to give the souffle the perfect amount of creaminess. You could also use half and half, but it will have a slightly different consistency
  • Salt – I used kosher salt for this recipe, so if you use table salt, be sure to decrease the amount
  • Brown sugar – the brown sugar gives a caramelization to the pecan topping
  • Granulated sugar – the white sugar helps sweeten the pecan topping
  • All purpose flour – the flour helps to create the perfect consistency for your pecan topping. For a gluten free option, substitute a gluten free one to one flour
  • Ground cinnamon – add cinnamon for the best taste of fall. You could also add a little nutmeg if you want
  • Chopped pecans – chop up pecans to create the topping of your sweet potato souffle
a photo of sweet potatoes on a tray next to a photo of a milk and butter mixture in a glass measuring cup

How to make

Step 1: Roast Your Sweet Potatoes

Preheat oven to 400F and line a baking sheet with foil. Wash sweet potatoes and pierce each one a few times with a fork. Place on the baking sheet and bake for 45 minutes to 1 hour. Sweet potatoes should be fork tender all the way through. 

Allow the sweet potatoes to cool. Reduce oven heat to 350F. While they’re cooling, prepare the other ingredients. Whisk together the melted butter, eggs, and heavy cream.

a photo of whipped sweet potatoes next to a photo of pecan topping in a bowl

Step 2: Make the Topping & Whip the Potatoes

Prepare the crumb topping by mixing together the melted butter, brown sugar, and sugar. Mix in the flour and cinnamon until you are left with a crumbly sand like consistency. Mix in the chopped pecans and set aside.

Once the sweet potatoes are cooled, scoop the cooked inside out of the skin and place in a mixing bowl. Using an electric hand mixer, mash the sweet potatoes just a bit before slowly mixing in the egg, milk and butter mixture. Mix in the salt and then pour the mixture into a greased casserole dish.

a photo of the unbaked sweet potato souffle next to a photo of the baked souffle

Step 3: Bake the Souffle

Top with the pecan crumble mixture and place in the oven to bake at 350F for 35 minutes. Serve immediately after baking.

a three quarter view photo of sweet potato souffle in a casserole dish with a serving spoon in it

Prep ahead

Make Thanksgiving day a bit easier by prepping this sweet potato side dish ahead of time. Follow all instructions up until the point of baking.

Then, cover and place in the fridge for up to 24 hours. Uncover and bake from chilled just before you are ready to serve. Bake at 350F for 45 minutes.

Storage, reheating and Freezing

Allow this sweet potato souffle recipe to cool completely and then transfer to an airtight container. Place in the fridge and store in the refrigerator for up to 5 days.

Reheat in the oven or in the microwave until just warmed through.

Check out these other Thanksgiving Recipes

  • Cheesy Brussels Sprouts
  • Maple Glazed Carrots
  • Apple Cranberry Sauce
  • Italian Sausage Stuffing Recipe

You can find the full recipe below. If you make this recipe, please rate and review it in the comments, or share it with me on Instagram!

You can find the full recipe below. If you make this recipe, please rate and review it in the comments, or share it with me on Instagram!

Email Recipe for Later

Please enable JavaScript in your browser to complete this form.
Loading
a three quarter view photo of sweet potato souffle in a casserole dish with a serving spoon in it

Recipe

Sweet Potato Souffle

No ratings yet
Make this sweet potato souffle recipe for the perfect Thanksgiving side!
Recipe By: Madeline Tague
Prep: 15 minutes minutes
Cook: 1 hour hour 30 minutes minutes
Print Review Pin It SaveSaved!
Servings: 12 servings

Ingredients

Sweet Potato Layer

  • 5 lbs sweet potatoes
  • 1 stick salted butter 8 tbsp, melted and cooled
  • 2 eggs room temperature
  • 1 cup heavy cream room temperature
  • 1 tsp salt

Pecan Topping Layer

  • 1 stick salted butter 8 tbsp, melted and cooled
  • ¾ cup brown sugar packed
  • ¼ cup granulated sugar
  • 1 ½ cups all purpose flour
  • 1 tsp ground cinnamon
  • 1 cup chopped pecans
Prevent your screen from going dark

Instructions

  • Preheat oven to 400F and line a baking sheet with foil. Wash sweet potatoes and pierce each one 5-6 times with a fork. Place on the baking sheet and bake at 400F for 45 minutes to 1 hour. Sweet potatoes should be fork tender all the way through before removing from the oven.
  • Allow the sweet potatoes to cool. Reduce oven heat to 350F. While they’re cooling, prepare the other ingredients. Whisk together the melted butter, eggs, and heavy cream
  • Then prepare the crumb topping by mixing together the melted butter, brown sugar, and sugar. Then, mix in the flour and cinnamon. Mix until you are left with a crumbly sand like consistency. Mix in the chopped pecans and set aside.
  • Once the sweet potatoes are cooled, scoop the cooked inside out of the skin and place in a mixing bowl. Using an electric hand mixer, mash the sweet potatoes just a bit before slowly mixing the egg, milk and butter mixture into the sweet potatoes. Mix in the salt and then pour the mixture into a greased casserole dish.
  • Top with the pecan crumble mixture and place in the oven to bake at 350F for 35 minutes. Serve immediately after baking.

Recipe Notes

Prep Ahead of Time
Follow all instructions up until the point of baking. Then, cover and place in the fridge for up to 24 hours. Uncover and bake from chilled just before you are ready to serve. Bake at 350F for 45 minutes.

Nutrition Information

Calories: 564kcal (28%), Carbohydrates: 70g (23%), Protein: 7g (14%), Fat: 30g (46%), Saturated Fat: 15g (94%), Polyunsaturated Fat: 3g, Monounsaturated Fat: 10g, Trans Fat: 1g, Cholesterol: 90mg (30%), Sodium: 439mg (19%), Potassium: 743mg (21%), Fiber: 7g (29%), Sugar: 26g (29%), Vitamin A: 27621IU (552%), Vitamin C: 5mg (6%), Calcium: 100mg (10%), Iron: 2mg (11%)

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

Did you make my Sweet Potato Souffle?

Review Share on Insta SaveSaved!
I appreciate your reviews SO much! Mention @mad_about_food and hashtag your photo with #madaboutfood
16390 shares
  • Facebook
  • Email
Madeline Avatar

About

Madeline

Learn More
  • Facebook
  • Pinterest
  • YouTube
  • Instagram
  • X

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Welcome

Hi, I’m Madeline – food blogger and recipe developer based just outside Philadelphia. Join me for simple, comforting recipes designed for the whole family. Turn on your favorite playlist or podcast, and let’s get to cooking!

Read more

High Protein favorites

  • High Protein Overnight Oats

    High Protein Overnight Oats

  • High Protein Lazy Lasagna

    High Protein Lazy Lasagna

  • 4 High Protein Ninja Creami Recipes

    4 High Protein Ninja Creami Recipes

  • Cottage Cheese Egg Bake

    Cottage Cheese Egg Bake

  • Jalapeño Popper Chicken Salad

    Jalapeño Popper Chicken Salad

  • High Protein Buffalo Chicken Mac and Cheese

    High Protein Buffalo Chicken Mac and Cheese

All High Protein Recipes

Popular Posts

  • Oven Baked Chuck Roast Recipe

    Oven Baked Chuck Roast Recipe

  • Butternut Squash Pasta Sauce

    Butternut Squash Pasta Sauce

  • Potato Cheddar Chive Bakes (Starbucks Copycat)

    Potato Cheddar Chive Bakes (Starbucks Copycat)

  • Oven Baked Starbucks Egg Bites

    Oven Baked Starbucks Egg Bites

  • High Protein Sausage Pancake Muffins

    High Protein Sausage Pancake Muffins

  • Greek Yogurt Waffles

    Greek Yogurt Waffles

image of 6 recipes

Grab a free

E-Book With 6 Of My Top Rated Recipes

Sign me up!

Join Me And over 500k Friends On Instagram

@mad_about_food

“This is my third time making this recipe and it’s a fave for meal prepping! So delicious, quick and easy ☺️” – Jessica

Get recipe

“This was so simple and delicious!! Worked late and still quickly put together a great meal.” – Dana

Get recipe

“So good! Not only was this incredibly easy to make, the flavor was perfect. I will definitely make this again and again!” – Mandy

Get recipe
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
  • TikTok

Courses

Dinners
Breakfasts
Lunch
Dips & Sauces

Popular

One Pan Meal
30 Minute Meals
Meal Prep
Chicken Recipes
Back to Top
About
Contact
Privacy Policy

©

Mad About Food

|

Branding by MRD

|

Theme by OC

16390 shares

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required