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Whole30 Sushi Burrito
A quick and easy recipe to help curb your sushi craving during the Whole30!
Course
Dinner
Cuisine
Japanese
Keyword
sushi, sushi burrito, whole30
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Servings
1
serving
Calories
454
kcal
Author
Madeline Tague
Ingredients
1
serving of seafood of your choice like raw salmon
3/4
cup
cauliflower rice
1
tsp
rice vinegar
1/4
of an avocado
1/8
of a cucumber
1
tbsp
of mayo - like Primal Kitchen mayo
1
tsp
of sriracha - like Yellowbird sriracha
1
sheet of sushi nori
Video
Notes
Heat the cauliflower rice in a skillet over medium heat until cooked through
Remove the pan from the heat and then mix the rice vinegar into the cauliflower rice
Slice 1/4 of an avocado into thin slices
Slice 1/8 of a cucumber into thin slices
Take one serving of seafood and cube it like to use cooked shrimp, raw ahi tuna or raw salmon
Place the seafood in a mixing bowl and add mayo and sriracha to the bowl. Thoroughly mix the seafood with the sauce
Prepare any other fillings you would like, I sometimes use steamed asparagus
Place a sheet of sushi nori on a piece of parchment paper
Spread a thin layer of cauliflower rice over the nori leaving a small strip of nori empty at the top
Line up fillings in small lines at the middle of the nori
Add some water to the exposed nori so that it will stick when rolled
Use the parchment to help and roll the whole thing up into a tube
Slice the sushi burrito in half and enjoy immediately. Use the parchment to help keep the roll together as you eat
Nutrition
Serving:
1
g
|
Calories:
454
kcal
|
Carbohydrates:
11
g
|
Protein:
38
g
|
Fat:
29
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
12
g
|
Monounsaturated Fat:
11
g
|
Trans Fat:
0.03
g
|
Cholesterol:
99
mg
|
Sodium:
311
mg
|
Potassium:
1504
mg
|
Fiber:
6
g
|
Sugar:
3
g
|
Vitamin A:
314
IU
|
Vitamin C:
68
mg
|
Calcium:
62
mg
|
Iron:
2
mg