Sweet Potato and Sausage Curry Soup
Sweet potato curry soup made with simple ingredients like ground pork, coconut milk and warming spices.
Servings 6 servings
Calories 455kcal
Ingredients
- 2 tbsp avocado oil
- 4 cloves of garlic
- 1 large yellow onion
- 16 oz ground pork
- 2 tsp salt
- 1 tsp ground ginger
- 2 tsp turmeric
- 1 tsp cumin
- 1/2 tsp cinnamon
- 1 tsp chili powder
- 1 tsp black pepper
- 2 medium sweet potatoes
- 1 can full fat coconut milk
- 4 cups vegetable broth
Instructions
- Dice the yellow onion and mince garlic cloves
- Peel and cube sweet potatoes into bite-sized cubes
- Add avocado oil, onion and garlic to a large stock pot or dutch oven over medium-low heat
- Heat the onions and garlic for 3-4 minutes tossing frequently
- Increase the heat to medium and add the ground pork to the pan
- Cook and brown the pork and break up into small crumbles for about 5 minutes
- Combine salt, ginger, turmeric, cumin, cinnamon, chili powder, and pepper in a small bowl and add spice mixture to the pot
- Add cubed sweet potato, coconut milk, and vegetable broth to the pot and stir gently, increase heat to high
- Allow the soup to simmer covered for 20 minutes then remove from heat
- Allow the soup to cool slightly and then enjoy!
Notes
Soup will keep up to 4 days in the refrigerator of up to 3 weeks in the freezer
Nutrition
Serving: 6g | Calories: 455kcal | Carbohydrates: 23g | Protein: 16g | Fat: 35g | Saturated Fat: 19g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 54mg | Sodium: 1501mg | Potassium: 685mg | Fiber: 3g | Sugar: 5g | Vitamin A: 11133IU | Vitamin C: 5mg | Calcium: 62mg | Iron: 4mg