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Stuffed Mushroom Dip
Cream cheese stuffed mushrooms in a delicious skillet dip!
Course
Appetizer
Cuisine
American
Keyword
cream cheese stuffed mushrooms, keto stuffed mushrooms, stuffed mushroom dip
Prep Time
10
minutes
minutes
Cook Time
35
minutes
minutes
Servings
8
servings
Calories
196
kcal
Author
Madeline Tague
Ingredients
8
oz
baby bella mushrooms
2
tbsp
avocado oil
4
cloves
of garlic
1
tsp
fresh thyme
1/4 tsp dried thyme
1/2
tsp
salt
8
oz
softened cream cheese
1/2
cup
full fat Greek yogurt
1
cup
shredded parmesan cheese
separated into 2 half cup portions
Instructions
Prior to making this dip, leave the cream cheese on the counter to soften
Preheat oven to 350F
Remove the stem of the baby bella mushrooms and slice
Mince the garlic cloves
Heat oil, garlic and thyme in a cast iron skillet over med-low heat
Cook until soft and fragrant about 3 minutes
Add the mushrooms to the cast iron skilletÂ
Cook mushrooms, tossing frequently until slightly soft about 7 minutes
Salt the mushrooms and remove from heat
Allow the mushrooms and cast iron to cool slightly
While the mushrooms cool, mix softened cream cheese, Greek yogurt, and 1/2 cup parmesan cheese
Mix cheese mixture in with the cooked mushrooms and top with another 1/2 cup of parmesan cheese
Place skillet in the oven to bake for 15 minutes
Increase the heat to broil and broil for 5 minutes or until the parmesan is browned and bubbling
Remove the skillet from the oven and enjoy with toasted baguette, crackers or veggies!
Notes
** for keto stuffed mushrooms dip substitute sour cream for the Greek yogurt
Nutrition
Serving:
8
g
|
Calories:
196
kcal
|
Carbohydrates:
4
g
|
Protein:
8
g
|
Fat:
17
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.001
g
|
Cholesterol:
38
mg
|
Sodium:
441
mg
|
Potassium:
201
mg
|
Fiber:
0.2
g
|
Sugar:
2
g
|
Vitamin A:
491
IU
|
Vitamin C:
1
mg
|
Calcium:
198
mg
|
Iron:
0.3
mg