Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Simple Sheet Pan Salmon
Whole30 friendly simple sheet pan salmon and veggie meal
Course
Dinner
Cuisine
American
Keyword
sheet pan salmon and veggies, simple sheet pan salmon, whole30 sheet pan salmon
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
25
minutes
minutes
Servings
3
Servings
Calories
402
kcal
Author
Madeline Tague
Ingredients
3
fillets of salmon
16
oz
mixed veggies - used a pack of frozen stir fry veggies
1/2
tbsp
fresh grated ginger
1/4
cup
pineapple juice
1/4
cup
coconut aminos or soy sauce
1
tbsp
sesame oil
optional: sesame seeds to garnish
Instructions
Preheat oven to 375F and line a baking sheet with parchment paper
Combine ginger, pineapple juice, coconut aminos (or soy sauce), and sesame oil in a small bowl
Arrange salmon filets and stir fry vegetables on a baking sheet
Brush the salmon fillets with the marinade using a basting brush
Pour marinade over the veggies
Place the baking sheet in the oven and bake at 375F for 15 minutes
Increase heat to 500F and cook for another 5 minutes
Remove from the oven and sprinkle sesame seeds on top
Enjoy with rice or cauliflower rice
Nutrition
Serving:
3
g
|
Calories:
402
kcal
|
Carbohydrates:
24
g
|
Protein:
41
g
|
Fat:
16
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
7
g
|
Monounsaturated Fat:
5
g
|
Cholesterol:
94
mg
|
Sodium:
1226
mg
|
Potassium:
1225
mg
|
Fiber:
6
g
|
Sugar:
2
g
|
Vitamin A:
7747
IU
|
Vitamin C:
18
mg
|
Calcium:
65
mg
|
Iron:
3
mg