Sheet Pan Maple Dijon Salmon and Brussels Sprouts
Maple dijon salmon and brussels sprouts cooked together on a sheet pan.
Servings 2 servings
Calories 409kcal
Ingredients
- 2 salmon filets
- 16 oz brussels sprouts
- 2 tbsp dijon mustard
- 2 tbsp maple syrup
- 1 tbsp soy sauce or coconut aminos
- 1 tsp coarse salt
- 1/2 tsp fresh cracked black pepper
Instructions
- Preheat oven to 400F and line a baking sheet with parchment paper
- Combine dijon mustard, maple syrup, and soy sauce (or coconut aminos) in a small mixing bowl
- Trim ends off brussels sprouts and cut into small pieces (quarters or sixths)
- Arrange salmon fillets and cut brussels sprouts on the baking sheet with the salmon in the center and the brussels sprouts surrounding the salmon
- Brush the salmon with a generous amount of the maple dijon marinade
- Drizzle the remainder of the sauce over the brussels sprouts and toss them to coat
- Season the salmon and sprouts with salt and fresh cracked black pepper
- Bake in the oven at 400F for 10 minutes
- Increase the oven heat to broil and bake for an additional 10 minutes
- Remove from the oven and enjoy with rice, cauliflower rice, or quinoa
Nutrition
Serving: 2g | Calories: 409kcal | Carbohydrates: 35g | Protein: 43g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Cholesterol: 94mg | Sodium: 1964mg | Potassium: 1809mg | Fiber: 9g | Sugar: 17g | Vitamin A: 1791IU | Vitamin C: 193mg | Calcium: 152mg | Iron: 5mg
