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Mediterranean Shrimp Salad
A simple and delicious mediterranean shrimp salad made with lots of veggies and a Greek vinaigrette.
Course Lunch
Cuisine Mediterranean American
Keyword shrimp salad, whole30, Whole30 lunch
Prep Time 10 minutes minutes
Cook Time 15 minutes minutes
Servings 4 servings
Calories 180kcal
- 24 large shrimp - peeled deveined and tail on
- 2 tbsp + 1/2 tsp salt
- 1 green bell pepper
- 1 cup chopped cucumber
- 1 cup quartered cherry tomatoes
- 1/4 cup halved kalamata olives
- 2 tbsp fresh parlsey
- 1 tsp dried oregano
- 2 tbsp extra virgin olive oil
- 1 tbsp red wine vinegar
- 1 tbsp lemon juice
Defrost shrimp if frozen
Add 2 tbsp of salt to a large pot and fill the pot 3/4 of the way with cold water
Bring the water to a boil and then remove from the heat
Add shrimp to the pot and let poach uncovered for 3 minutes
Immediately transfer cooked shrimp to an icebath
While the shrimp chill, chop the bell pepper and cucumber into 1/4" pieces, quarter the tomatoes and half the olives
Combine olive oil, red wine vinegar, lemon juice, 1/2 tsp salt, oregano and fresh parsley in a small bowl
Pull the tails off the chilled shrimp and chop into bite sized pieces
In a large mixing bowl combine the shrimp and vegetables
Pour the dressing over the salad and mix until all pieces are coated in the dressing
Serving: 1g | Calories: 180kcal | Carbohydrates: 6g | Protein: 17g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 151mg | Sodium: 4306mg | Potassium: 341mg | Fiber: 2g | Sugar: 2g | Vitamin A: 743IU | Vitamin C: 38mg | Calcium: 94mg | Iron: 1mg