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Healthy Double Chocolate Muffins
Make these healthy double chocolate chip muffins with just a few simple ingredients!
Course
Snack/Dessert
Cuisine
American
Keyword
double chocolate chip muffins, double chocolate muffins, gluten free chocolate chip muffins, healthy chocolate muffins
Prep Time
10
minutes
minutes
Cook Time
26
minutes
minutes
Servings
10
muffins
Calories
182
kcal
Author
Madeline Tague
Ingredients
3
eggs
1/2
cup
pumpkin puree
canned pumpkin, but make sure pumpkin is the only ingredient
1/2
cup
maple syrup
1/4
cup
melted coconut oil or any neutral tasting vegetable oil
1/4
cup
coconut flour
1/2
cup
cocoa powder
1
tsp
baking soda
1
tsp
baking powder
1/4
tsp
salt
1/2
cup
chocolate chips
Instructions
Preheat oven to 350F and line 10 cupcake tin slots with cupcake liners
Add eggs, pumpkin puree, maple syrup, and melted coconut oil to a large mixing bowl and mix thoroughly
In a separate mixing bowl combine coconut flour, cocoa powder, baking soda, baking powder and sea salt
Fold dry ingredients into wet ingredients and then fold in the chocolate chips
Add 1/4 cup of batter to each of the 10 cupcake mold slots
Place in the oven and bake for 26-28 minutes
Remove from the oven and allow them to cool fully before enjoying
Store in an airtight container on the counter for up to 5 days
Nutrition
Serving:
1
g
|
Calories:
182
kcal
|
Carbohydrates:
22
g
|
Protein:
3
g
|
Fat:
10
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.04
g
|
Cholesterol:
49
mg
|
Sodium:
238
mg
|
Potassium:
171
mg
|
Fiber:
3
g
|
Sugar:
16
g
|
Vitamin A:
1978
IU
|
Vitamin C:
1
mg
|
Calcium:
64
mg
|
Iron:
1
mg