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an above view image of terikyaki pork chops over white rice in a black bowl
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Easy Teriyaki Pork and Bok Choy

Healthy pork and bok choy stir fry in a stick teriyaki sauce.
Course Dinner
Cuisine Asian American
Keyword bok choy recipe ideas, pork teriyaki, teriyaki pork chops
Prep Time 10 minutes
Cook Time 15 minutes
Servings 2 servings
Calories 549kcal
Author Madeline

Ingredients

  • 1 lb boneless pork chops
  • 1 tbsp corn starch
  • 1/4 cup soy sauce
  • 2 tbsp honey
  • 1 tbsp fresh grated ginger
  • 1 tbsp fresh minced garlic
  • 1/4 cup water
  • 2 cups chopped baby bok choy
  • 1 tbsp olive oil
  • Salt

Instructions

  • Trim excess fat from pork and slice into thin strips
  • Place pork in a mixing bowl with the corn starch and toss until all of the pieces of pork are evenly coated
  • Chop baby bok choy into bite-size pieces
  • Prepare the sauce by grating fresh garlic and ginger
  • Mix garlic and ginger with honey, soy sauce, and water
  • Heat avocado oil in a large pan or wok over medium heat
  • When the oil is hot add the pork to the pan and season with salt
  • Allow the pork to cook, tossing frequently for about 5 minutes until just browned on all sides
  • Increase the heat to medium-high, add the sauce to the pan and allow to bubble and thicken for 2 minutes, tossing occasionally 
  • Add chopped boy choy to the pan and toss to coat in the sauce
  • Allow the whole dish to cook for an additional 2 minutes or just until the bok choy has softened
  • Remove the pan from heat and serve with rice or cauliflower rice and garnish with sesame seeds

Nutrition

Serving: 2g | Calories: 549kcal | Carbohydrates: 29g | Protein: 55g | Fat: 23g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 152mg | Sodium: 1887mg | Potassium: 949mg | Fiber: 3g | Sugar: 20g | Vitamin A: 10538IU | Vitamin C: 108mg | Calcium: 292mg | Iron: 4mg