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Easy Teriyaki Pork and Bok Choy
Healthy pork and bok choy stir fry in a stick teriyaki sauce.
Course Dinner
Cuisine Asian American
Keyword bok choy recipe ideas, pork teriyaki, teriyaki pork chops
Prep Time 10 minutes minutes
Cook Time 15 minutes minutes
Servings 2 servings
Calories 549kcal
- 1 lb boneless pork chops
- 1 tbsp corn starch
- 1/4 cup soy sauce
- 2 tbsp honey
- 1 tbsp fresh grated ginger
- 1 tbsp fresh minced garlic
- 1/4 cup water
- 2 cups chopped baby bok choy
- 1 tbsp olive oil
- Salt
Trim excess fat from pork and slice into thin strips
Place pork in a mixing bowl with the corn starch and toss until all of the pieces of pork are evenly coated
Chop baby bok choy into bite-size pieces
Prepare the sauce by grating fresh garlic and ginger
Mix garlic and ginger with honey, soy sauce, and water
Heat avocado oil in a large pan or wok over medium heat
When the oil is hot add the pork to the pan and season with salt
Allow the pork to cook, tossing frequently for about 5 minutes until just browned on all sides
Increase the heat to medium-high, add the sauce to the pan and allow to bubble and thicken for 2 minutes, tossing occasionally
Add chopped boy choy to the pan and toss to coat in the sauce
Allow the whole dish to cook for an additional 2 minutes or just until the bok choy has softened
Remove the pan from heat and serve with rice or cauliflower rice and garnish with sesame seeds
Serving: 2g | Calories: 549kcal | Carbohydrates: 29g | Protein: 55g | Fat: 23g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 152mg | Sodium: 1887mg | Potassium: 949mg | Fiber: 3g | Sugar: 20g | Vitamin A: 10538IU | Vitamin C: 108mg | Calcium: 292mg | Iron: 4mg