Crispy Air Fryer Brussels Sprouts
The easiest way to make perfectly crispy brussels sprouts at home.
Servings 2 servings
Calories 160kcal
Ingredients
- 16 oz brussels sprouts
- 1 tbsp avocado oil
- 1/2 tsp fine sea salt
- 1/4 tsp fine ground black pepper
Instructions
- Trim the ends off the brussels sprouts and slice in half
- Add brussels sprouts to a mixing bowl and pour in oil
- Toss until each sprout has oil on it
- Sprinkle salt and pepper on sprouts and toss again
- Place brussels sprouts in an air fryer basket
- Air fry at 425F for 7 minutes
- Remove from the air fryer, give the sprouts a shake and return to the air fryer for another 7 minutes
- Best if enjoyed immediately while hot!
Nutrition
Serving: 2g | Calories: 160kcal | Carbohydrates: 20g | Protein: 8g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 638mg | Potassium: 886mg | Fiber: 9g | Sugar: 5g | Vitamin A: 1711IU | Vitamin C: 193mg | Calcium: 97mg | Iron: 3mg
