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Side view of chocolate chia pudding in a glass jar with cherry compote on top
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Chocolate Cherry Chia Seed Pudding

A delicious and creamy chocolate cherry chia seed pudding
Course Snack
Cuisine American
Keyword chia seed pudding recipe, chocolate chia pudding, chocolate chia seed pudding
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 156kcal
Author Madeline

Ingredients

  • 1 can lite coconut milk 13.5oz
  • 1/3 cup water
  • 2 tbsp maple syrup
  • 1/4 cup cocoa powder
  • 5 tbsp chia seeds
  • pinch of salt
  • 2 heaping cups frozen cherries

Instructions

  • Add coconut milk, water, maple syrup, cocoa powder, chia seeds, and pinch of salt to a mixing bowl. Whisk the chia seeds , cocoa powder, and liquid together until evenly mixed. Cover mixture and place in the fridge for at least 3 hours. If you prefer, you can leave them in the fridge overnight.
  • Prepare the cherry compote by adding 2 heaping cups of frozen cherries to a sauce pan with 2 tbsp of water over high heat. Leave on high heat mixing occasionally for about 5 minutes. Reduce the heat to medium-low and smash the cherries down with the back of a fork or a potato mashed. Once smashed allow the mixture to simmer for 10 minutes.
  • Remove from heat and allow to cool fully. Use both the chocolate chia seed pudding and the cherry compote to create individual serving.

Nutrition

Serving: 4g | Calories: 156kcal | Carbohydrates: 27g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Sodium: 6mg | Potassium: 318mg | Fiber: 9g | Sugar: 15g | Vitamin A: 52IU | Vitamin C: 5mg | Calcium: 122mg | Iron: 2mg