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Air Fryer Fish Nuggets
Healthy air fried fish nuggets
Course Lunch/Dinner
Cuisine American
Keyword air fried fish, air fryer fish nuggets, whole30 fish nuggets
Prep Time 10 minutes minutes
Cook Time 10 minutes minutes
Servings 2 servings
Calories 265kcal
- Two 3oz filets of thick white fish - I used cod
- 1 egg
- 1/2 cup almond flour
- 1 tsp salt
- 1/2 tsp pepper
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
- Spray oil
Cut the fillets of fish into bite-size nuggets
Whisk the egg in a small shallow bowl
In a separate shallow bowl combine almond flour, salt, pepper, garlic powder, and smoked paprika
Bread each fish nugget by first dipping in the egg, then coat in the almond flour mixture
Place each breaded nugget on the air fryer tray
Spray lightly on all sides with cooking oil - I used spray avocado oil
Cook in the air fryer at 425F for 10 minutes
Remove, allow to cool slightly and enjoy!
Serving: 2g | Calories: 265kcal | Carbohydrates: 7g | Protein: 24g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 118mg | Sodium: 1241mg | Potassium: 409mg | Fiber: 3g | Sugar: 1g | Vitamin A: 402IU | Vitamin C: 1mg | Calcium: 89mg | Iron: 2mg