Paleo Breakfast Meal Prep

A quick and easy paleo breakfast meal prep.

Recipe By: Madeline
Prep: 10 minutesCook: 40 minutesTotal: 50 minutes
Servings: 5 servings 1x


  • 10 eggs
  • 1 large sweet potato
  • 1/2 medium red onion
  • 5 strips of bacon
  • 1 tbsp avocado oil
  • Salt and pepper


  1. Dice the red onion and cube the sweet potato into small cubes
  2. Fry bacon in a frying pan over medium low heat until fully cooked and crispy
  3. While the bacon fries, fill a pot with cold water and bring the water to a boil
  4. Once the water is boiling slowly lower the eggs into the boiling water
  5. Cover the pot and cook the eggs for exactly 7 minutes and then immediately transfer the eggs to an ice bath
  6. Remove the cooked bacon from the pan, but leave the grease behind
  7. Saute the onions in the bacon grease over medium-low heat until soft and fragrant
  8. Remove the red onions from the pan and add the avocado oil to the pan
  9.  Heat the oil over medium heat and add the cubed sweet potato to the pan
  10. Toss the potatoes in the oil and season with salt and pepper
  11. Cook the potatoes over medium heat tossing frequently until soft and cooked through – about 20 minutes
  12. Turn off the heat and add the onions and crumbled bacon into the pan with the sweet potatoes
  13. Peel the eggs and prepare 5 breakfasts by separating the sweet potato hash into 5 containers and placing 2 eggs in each container
  14. Store in airtight containers in the fridge for up to 5 days
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.