Add broccoli florets and 1/4 water to a pan

Heat on high until water bubbles

Reduce heat and cover the pan. Steam for 5 minutes

Remove steamed broccoli from the pan and drain

Tenderize and pound beef with a metal meat tenderizer

Slice beef into small strips

Heat avocado oil in large frying pan, saute pan, or wok over medium heat

Add beef to the warm oil in the  pan and saute on medium for 3 minutes tossing frequently

While the beef cooks mix coconut aminos, beef broth, fresh garlic, and fresh ginger in a small bowl to make a sauce

Add cooked broccoli and sauce to the pan with the beef and increase the heat to medium high

Cook for about a minute until the sauce bubbles

While that cooks combine arrowroot starch and water in a small bowl

Push beef and broccoli to one side and pour arrowroot mixture into the pan

Stir quickly as the sauce thickens

Toss beef and broccoli in the sauce and simmer for another 2 minute

Remove from heat and serve with rice, noodles, or cauliflower rice