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Sesame Soba Noodles and Chicken

Soba noodles and chicken in a sesame, soy, ginger sauce
Course Lunch
Cuisine Asian American
Keyword cold soba noodle recipe, sesame soba noodles, soba noodles with chicken
Prep Time 10 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 209kcal
Author Madeline Tague

Ingredients

  • 1 10oz pack of dried soba noodles
  • 2 boneless skinless chicken breasts
  • 1 tbsp avocado oil
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 cup shredded carrots
  • 1 cup cooked and shelled edamame
  • 1/4 cup sliced green onion
  • 1/4 cup coconut aminos or soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 2 tsp fresh grated ginger
  • 1 tbsp toasted sesame seeds

Instructions

  • Prepare soba noodles according to package instructions in lightly salted water
  • Cut chicken breast into small bite size pieces and season with salt and pepper
  • Heat avocado oil in a frying pan over medium-high heat
  • Add seasoned chicken to the pan and cook for 6 minutes - tossing frequently
  • Remove chicken from heat and allow to cool
  • Drain and rinse cooked soba noodles
  • Add soba noodles to a large mixing bowl with carrots, edamame, green onion and cooked chicken
  • In a small mixing bowl whisk together coconut aminos (or soy sauce), sesame oil, rice vinegar and fresh ginger
  • Pour sauce over the soba noodles, chicken and veggies and toss
  • Garnish with sesame seeds

Nutrition

Serving: 4g | Calories: 209kcal | Carbohydrates: 10g | Protein: 18g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 36mg | Sodium: 1192mg | Potassium: 542mg | Fiber: 3g | Sugar: 3g | Vitamin A: 5426IU | Vitamin C: 4mg | Calcium: 72mg | Iron: 2mg
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