Salt and Vinegar Hummus
Make this salt and vinegar hummus for a perfect party appetizer!
Servings 4
Calories 184kcal
Ingredients
- 1 15oz can chickpeas
- ¼ cup vinegar I like white vinegar or white wine vinegar for this
- ⅓ cup tahini
- 2 tbsp extra virgin olive oil
- 2 tsp kosher salt
- Ice cold water for blending between 2 tbsp and ¼ cup
Instructions
- Drain and rinse the chickpeas. Place chickpeas, vinegar, tahini, olive oil and salt into a blender or food processor.
- Blend until fully combined. Then, slowly add a couple of tablespoons of ice cold water and blend again. Keep adding water and blending until your desired consistency is reached. I use between 2 tbsp and ¼ cup.
- Serve with fresh veggies, fresh pita or pita chips.
Nutrition
Calories: 184kcal | Carbohydrates: 4g | Protein: 4g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Sodium: 1170mg | Potassium: 93mg | Fiber: 1g | Sugar: 0.02g | Vitamin A: 13IU | Vitamin C: 1mg | Calcium: 30mg | Iron: 1mg
