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Protein Granola
Make this protein granola for an easy high-protein addition to your meal prep!
Course
Breakfast
Cuisine
American
Keyword
protein granola
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Servings
10
servings
Calories
168
kcal
Author
Madeline Tague
Ingredients
3
tbsp
avocado oil
1/4
cup
maple syrup
1
tsp
vanilla extract
2
cups
rolled oats
2
servings vanilla protein powder
34g in weight, 40g of protein
1
tsp
kosher salt
1
tsp
ground cinnamon
1/4
cup
mini chocolate chips
optional
Instructions
Preheat oven to 350F and line a baking sheet with parchment paper.
Mix 3 tbsp avocado oil, 1/4 cup maple syrup, and 1 tsp vanilla extract in a small bowl.
in a large mixing bowl mix together 2 cups rolled oats, 2 servings of protein powder, 1 tsp kosher salt, and 1 tsp ground cinnamon.
Pour liquid mixture into the large mixing bowl and toss until everything is fully coated.
Spread into an even layer on the baking sheet and bake at 350F for 15-17 minutes or until the edges are golden brown.
While the granola is warm, spread the chocolate chips over top so they melt into the granola. Allow to cool completely before breaking into crumbles
Notes
Store granola in an airtight container on the counter for up to one week or in the fridge for longer.
Nutrition
Calories:
168
kcal
|
Carbohydrates:
21
g
|
Protein:
6
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.01
g
|
Cholesterol:
13
mg
|
Sodium:
253
mg
|
Potassium:
103
mg
|
Fiber:
2
g
|
Sugar:
8
g
|
Vitamin A:
11
IU
|
Vitamin C:
0.04
mg
|
Calcium:
55
mg
|
Iron:
1
mg