High Protein Overnight Oats

Make these high protein overnight oats for an easy and satiating breakfast on the go!

Course Breakfast, Snack

Cuisine American

Keyword high protein overnight oats, overnight oats high protein

Prep Time 5

Setting Time 8

Servings

Calories 297kcal

Mix milk, protein powder and maple syrup together - I recommend using a blender or immersion blender to make sure the protein powder is evenly mixed in.
Mix in the oats and chia seeds. I like to let this sit on the counter for about 5 minutes and then give it a second stir.
Cover the container and place in the fridge for at least 8 hours - I usually do overnight.
Give it another stir before serving and top with your favorite fruit, nuts or nut butter.

Dark Chocolate High Protein Overnight Oats - Use chocolate protein powder instead of vanilla, add 2 tsp cocoa powder to the mixture and a pinch of salt. I like to top this one with blueberries or cherries.
Cinnamon Brown Sugar High Protein Overnight Oats - Use snickerdoodle protein powder instead of vanilla, add 1 tsp ground cinnamon to the mixture and a pinch of salt, use 1 tbsp brown sugar instead of maple syrup.
Strawberry Banana High Protein Overnight Oats - Use strawberry shortcake protein powder instead of vanilla. Mash 1 banana and add to the mixture. Top with fresh strawberries in the morning
Tropical High Protein Overnight Oats - Use toasted coconut protein powder instead of vanilla. Top with cubed mango or pineapple and toasted coconut flakes in the morning.

** all of the protein powder flavors I use are from Clean Simple Eats. You can use code MADABOUTFOOD for a discount.