Hidden Veggie Turkey Tacos
Healthy ground turkey taco meat made with extra veggies
Servings 4 servings
Calories 246kcal
Ingredients
- 2 tbsp olive oil
- 1 bag riced cauliflower (12 oz)
- 2 small or 1 large zucchini
- 1 lb ground turkey
- 3 tbsp taco seaosning ~ 1 packet
- 1/4 cup tomato paste
- 3 tbsp water
Instructions
- Peel zucchini and dice into tiny cubes
- Combine tomato paste and water in a small bowl
- Heat oil over medium heat in a large skillet
- Add the diced zucchini and riced cauliflower to the skillet
- Saute veggies until soft and cooked through, about 7 minutes
- Push the veggies to the edge of the skillet and add the ground turkey to the pan
- Heat the ground turkey and begin to break into crumbles
- After about 2 minutes add the taco seasoning into the pan and continue browning and the ground turkey and breaking into crumbles
- Once the turkey is almost completely cooked through, mix the veggies in with the ground turkey
- Reduce the heat to medium low and pour the water and tomato paste mixture into the skillet and mix in thoroughly with the turkey and veggies
- Cook for another 2 minutes and remove from the heat
- Serve with tortillas and any toppings you like!
Nutrition
Serving: 4g | Calories: 246kcal | Carbohydrates: 11g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 62mg | Sodium: 826mg | Potassium: 975mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1004IU | Vitamin C: 55mg | Calcium: 55mg | Iron: 3mg
