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Healthy Almond Muffins

Make these healthy muffins that pack all of the flavor of an almond croissant!
Course Snack
Cuisine American
Keyword almond muffin, muffin, paleo muffin
Cook Time 28 minutes
Total Time 40 minutes
Servings 8 muffins
Calories 295kcal
Author Madeline

Ingredients

  • 4 eggs
  • 1/4 cup melted coconut oil
  • 1/2 cup maple syrup use Lakanto Maple Syrup for low carb alternative
  • 1/2 tsp almond extract
  • 1 1/2 cups almond flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup sliced almonds + more for topping

Instructions

  • Preheat oven to 350F and line or grease 8 cups of a muffin tin
  • In a large mixing bowl whisk together 4 eggs, melted coconut oil, maple syrup, and almond extract
  • In a separet bowl combine almond flour, baking soda, baking powder, salt, and sliced almonds
  • Fold dry ingredients into wet with a spatula
  • Scoop about a 1/4 cup of batter into each of 8 muffin cups
  • Place in the oven and bake at 350F for 28 minutes
  • Remove from the oven and allow to cool fully and then enjoy!

Notes

** If you use the low carb sweetener there will be 3g net carbs per muffin - this is total carb - fiber - sugar alcohol.

Nutrition

Serving: 8g | Calories: 295kcal | Carbohydrates: 20g | Protein: 8g | Fat: 22g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 82mg | Sodium: 300mg | Potassium: 118mg | Fiber: 3g | Sugar: 13g | Vitamin A: 119IU | Calcium: 123mg | Iron: 1mg