Greek Yogurt Pancakes
Make delicious and protein packed pancakes with greek yogurt.
Servings 4
Calories 367kcal
Ingredients
- 1 1/2 cups nonfat plain greek yogurt
- 2 eggs
- 1 cup milk
- 2 tbsp melted butter
- 2 tsp vanilla extract
- 1 1/2 cups all purpose flour
- 2 tbsp granulated sugar
- 1 tbsp baking powder
- 1/2 tsp kosher salt
Instructions
- Whisk greek yogurt, eggs, milk, melted butter, and vanilla extract together in a bowl. In a separate bowl combine flour sugar, baking powder and salt.
- Fold dry ingredients into wet with a flat spatula until just combined. Be careful not to over mix the batter.
- Preheat a pan over medium heat. Once warm, reduce heat a bit and spray a thin layer of oil into the pan. Pour 1/3 cup of batter into the pan per pancake
- Allow the pancake to cook until you see bubbles coming to the surface of the pancake and popping. Flip the pancake and allow to cook for another minute before removing from the pan.
- Repeat the cooking process until all of the batter is used. Be sure to spray oil in the pan between each set of pancakes.
Notes
- Recipe makes 12 pancakes - 3 pancakes per serving
- You can use whole wheat flour or gluten free flour blend in place of all purpose flour
Nutrition
Calories: 367kcal | Carbohydrates: 49g | Protein: 18g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.3g | Cholesterol: 128mg | Sodium: 749mg | Potassium: 283mg | Fiber: 1g | Sugar: 12g | Vitamin A: 390IU | Vitamin C: 0.1mg | Calcium: 355mg | Iron: 3mg
