Creamy Zhoug Sauce
A creamy, spicy cilantro dip that you can make at home in just 10 minutes!
Servings 8 servings
Calories 72kcal
Ingredients
- 2 tbsp lemon juice
- 1/4 cup extra virgin olive oil
- 1/2 tsp crushed red pepper
- 1/2 tsp sea salt
- 1 cup fresh cilantro leaves
- 1/2 of one jalapeñ0
- 2 cloves of garlic minced
- 1/2 cup full fat yogurt
Instructions
- Mince garlic cloves and seed and chop jalapeño
- Add lemon juice, extra virgin olive oil, crushed red pepper, salt, garlic, jalapeño, and cilantro to a large wide mouth jar
- Blend the ingredients with an immersion blender until it is an even mixture
- Add yogurt to the jar and stir in with a spatula or spoon
- Serve immediately or store in the refrigerator in an airtight container for up to one week
Video
Nutrition
Serving: 8g | Calories: 72kcal | Carbohydrates: 1g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 2mg | Sodium: 156mg | Potassium: 46mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 197IU | Vitamin C: 3mg | Calcium: 22mg | Iron: 0.1mg
