Chicken Taco Soup
An easy one pot soup for weeknight eating.
Servings 6
Calories 388kcal
Ingredients
- 1 tbsp oil
- 1 yellow onion diced
- 1 bell pepper diced
- 1 taco seasoning packed
- 15 oz fire roasted diced tomatoes
- 15 oz black beans drained and rinsed
- 15 oz corn drained
- 1 qt chicken broth
- 1.5 - 2 lb boneless skinless chicken breasts
- ½ cup sour cream
Instructions
- Heat oil in a large heavy bottom pot over medium heat. Add onion and pepper to the pot and saute until onions are translucent about 5 minutes. Add taco seasoning to the pot and cook for an additional 2 minutes.
- Pour diced tomatoes, black beans, corn, and chicken broth into the pot and stir. Nestle the chicken breasts into the pot and increase heat to high.
- Bring the soup to a boil, reduce to a simmer, cover and simmer for 30 minutes.
- Remove chicken from the pot and shred with two forks. Stir shredded chicken back into the soup along with the sour cream.
- Serve soup with your favorite toppings like shredded cheese, cilantro, lime juice and tortilla chips.
Nutrition
Calories: 388kcal | Carbohydrates: 40g | Protein: 35g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 87mg | Sodium: 848mg | Potassium: 947mg | Fiber: 9g | Sugar: 8g | Vitamin A: 1268IU | Vitamin C: 34mg | Calcium: 79mg | Iron: 3mg
