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Chicken Stew
Make this chicken stew for a warm and cozy winter meal
Course
Soup
Cuisine
American
Keyword
chicken stew, chicken stew recipe
Prep Time
10
minutes
minutes
Cook Time
1
hour
hour
Servings
6
servings
Calories
332
kcal
Author
Madeline Tague
Ingredients
1 ½
lbs
boneless skinless chicken breasts
¼
cup
all purpose flour - divided
1
tsp
kosher salt
1
tsp
dried parsley
¼
tsp
black pepper
2
tbsp
butter
4
stalks of celery - cut into slices
3
large carrots - peeled and diced
1
yellow onion - diced
4
cups
chicken broth
2
lb
yellow potatoes - peeled and cubed
½
tbsp
worcestershire sauce
Instructions
Cut chicken into small cubes. Mix 2 tbsp of flour with the salt, parsley and pepper. Toss the chicken in this flour mixture.
Heat oil over medium heat in a large pot or dutch oven. Add the chicken to the warm oil and brown for about 5 minutes. Remove from the pot.
Add the butter to the pot along with the celery, carrots and onion. Saute for 6-7 minutes. Add 2 tbsp of flour and toss with the veggies.
Slowly mix in the chicken broth. Add the cubed potatoes and chicken back into the pot.
Bring the stew to a boil, then reduce to a simmer. Simmer uncovered for 45 minutes.
Take a potato masher and mash down some of the potatoes in the pot to make them smaller and the texture of the soup a little thicker.
Stir in the worcetershire sauce and serve with some fresh parsley.
Notes
You can store leftovers in an airtight container for up to 4 days.
You can freeze this chicken stew for up to 4 months.
Nutrition
Calories:
332
kcal
|
Carbohydrates:
37
g
|
Protein:
29
g
|
Fat:
7
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.2
g
|
Cholesterol:
86
mg
|
Sodium:
1201
mg
|
Potassium:
1298
mg
|
Fiber:
5
g
|
Sugar:
5
g
|
Vitamin A:
5374
IU
|
Vitamin C:
35
mg
|
Calcium:
59
mg
|
Iron:
2
mg