Sheet Pan Maple Dijon Salmon and Brussels Sprouts

Maple dijon salmon and brussels sprouts cooked together on a sheet pan.

Recipe By: Madeline
Prep: 10 minutesCook: 20 minutesTotal: 30 minutes
Servings: 2 servings 1x


  • 2 salmon filets
  • 160z brussels sprouts
  • 2 tbsp dijon mustard
  • 2 tbsp maple syrup
  • 1 tbsp soy sauce or coconut aminos
  • 1 tsp coarse salt
  • 1/2 tsp fresh cracked black pepper


  1. Preheat oven to 400F and line a baking sheet with parchment paper
  2. Combine dijon mustard, maple syrup, and soy sauce (or coconut aminos) in a small mixing bowl
  3. Trim ends off brussels sprouts and cut into small pieces (quarters or sixths)
  4. Arrange salmon fillets and cut brussels sprouts on the baking sheet with the salmon in the center and the brussels sprouts surrounding the salmon
  5. Brush the salmon with a generous amount of the maple dijon marinade
  6. Drizzle the remainder of the sauce over the brussels sprouts and toss them to coat
  7. Season the salmon and sprouts with salt and fresh cracked black pepper
  8. Bake in the oven at 400F for 10 minutes
  9. Increase the oven heat to broil and bake for an additional 10 minutes
  10. Remove from the oven and enjoy with rice, cauliflower rice, or quinoa
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.