Servings: 4 servings 1x
Ingredients
- 4 hot Italian pork sausages
- 2 tbsp oil
- 4 cloves of garlic
- 1/2 tsp salt (you can add more to taste once the dish is done)
- 1/2 tsp pepper
- 1 tsp dried oregano
- 1 tsp dried basil
- 15 oz can of tomato sauce or tomato puree (not pasta sauce)
- 15oz can of cannellini beans (or any white bean)
- 2 large handfuls of fresh kale leaves
Instructions
- Preheat oven to 350F
- Drain and rinse can of white beans, open the can of tomato sauce, and mince the garlic
- Heat a large cast-iron skillet over medium heat
- When skillet is hot, add sausage to the skillet and sear on all sides flipping every 2 minutes for 8 minutes total
- Remove the sausage from the skillet and the skillet from heat
- Allow the skillet to cool slightly then return to low heat and add the oil garlic and seasonings to the pan
- Allow them to cook for about 1 minute stirring constantly
- Pour the tomato sauce, beans, and 2 large handfuls of kale to the skillet and toss with tongs to combine evenly – make sure the kale gets coated in the tomato sauce
- Add the sausage links back to the skillet and place the skillet in the oven
- Bake the whole skillet at 350F for 20 minutes or until the sausages are fully cooked through (internal temp of 165F)
- Remove the skillet from the oven, allow to cool slightly, and enjoy
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.