Name: Easy Spinach Dip
Prep time: 5 min
Cook time: 10 min
Total time: 20 min
Cuisine: American
Ingredients: 1 cup frozen chopped spinach; 3 cloves garlic; 1 tbsp avocado oil; 1/2 tsp salt; 4 oz softened cream cheese; 1/2 cup sour cream

Servings: 4 servings 1x

Ingredients

1 cup frozen chopped spinach
3 cloves garlic
1 tbsp avocado oil
1/2 tsp salt
4 oz softened cream cheese
1/2 cup sour cream

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Instructions

Defrost the spinach and drain excess water
Mince garlic
Heat oil and garlic over medium low heat
Saute garlic until soft and fragrant – about 4 minutes
Add the spinach and salt to the pan and cook over medium low for 5 minutes tossing frequently
Remove the spinach from heat
Combine the softened cream cheese and sour cream in a small mixing bowl – if the cream cheese is not soft enough you can microwave for 15 seconds
Add the sauteed spinach to the bowl and mix thoroughly
Enjoy immediately or place in the fridge to chill. I like to serve this dip chilled with veggies

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.