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Recipe

Easy Chicken and Veggie Stir-Fry

The easiest way to make a healthy chicken stir-fry at home.

Recipe By: Madeline

Ingredients

  • 2 boneless skinless chicken breasts
  • 2 tbsp arrowroot starch
  • 2 tbsp avocado oil
  • 4 cups fresh or frozen chopped veggies
  • 1/2 cup coconut aminos or soy sauce
  • 1 tbsp fish sauce
  • 2 tbsp rice vinegar
  • 2 tbsp honey
  • 1 tsp sesame oil

Instructions

  1. Steam the chopped veggies in a large frying pan or wok unti just softening about 3-5 mintues
  2. Remove the veggies from the pan and drain the water
  3. Cut chicken breast into bite size strips and toss in arrowroot starch until each piece is evenly coated
  4. Heat oil in the frying pan or wok over medium heat
  5. Add chicken to warm oil and cook for 5 minutes, tossing frequently
  6. While chicken cooks prepare a sauce by mixing coconut aminos or soy sauce, rice vinegar, fish sauce, honey, and sesame oil in a small bowl
  7. Increase heat to medium-high and add veggies and sauce to the pan with the chicken
  8. Allow the sauce to bubble and thicken and then toss the chicken and veggies in the sauce to coat, cook for about 3 mintues
  9. Remove from the heat and garnish with sesame seeds
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.