Can I make these in the oven?

Yes. Roast the brussels sprouts on a wire rack at 425F for 20 minutes

Which air fryer do you use?

I have a Cuisinart Air Fryer Toaster Oven. I love that its metal instead of plastic.

Can I air fry frozen brussels sprouts?

Yes! You can air fry brussels sprouts directly from frozen. Leave frozen brussels sprouts whole, spray with a little oil and season liberally. Air fry for an extra 3 minutes to make sure they're crispy.

Can I double this recipe?

If you want to double this recipe, I recommend cooking them in 2 batches so that the sprouts have enough space to get crispy in the air fryer.

Crispy Air Fryer Brussels Sprouts Recipe

Servings: 2 servings 1x

Ingredients

16oz brussels sprouts
1 tbsp avocado oil
1/2 tsp fine sea salt
1/4 tsp fine ground black pepper

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Instructions

Trim the ends off the brussels sprouts and slice in half
Add brussels sprouts to a mixing bowl and pour in oil
Toss until each sprout has oil on it
Sprinkle salt and pepper on sprouts and toss again
Place brussels sprouts in an air fryer basket
Air fry at 425F for 7 minutes
Remove from the air fryer, give the sprouts a shake and return to the air fryer for another 7 minutes
Best if enjoyed immediately while hot!

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.