an above picture of a hand holding a french toast stick over a baking sheet filled with french toast sticks and dusted with powdered sugar

Air Fryer French Toast Sticks

Make delicious cinnamon French toast sticks in the air fryer

Recipe By: Madeline
Prep: 10 minutesCook: 12 minutesTotal: 22 minutes
Servings: 3 servings 1x


  • 46 slices of bread (for smaller slice size use 6, for larger use 4)
  • 3 eggs
  • 3/4 cup milk
  • 2 tbsp maple syrup
  • 1 and 1/2 tsp ground cinnamon
  • 1/4 tsp salt


  1. Slice bread into thirds to make sticks. Whisk together eggs, milk, maple syrup, cinnamon and salt. 
  2. Dip the bread into the egg mixture to soak for about 2 minutes. I don’t like to soak the bread for longer because it can get too soggy and fall apart. 
  3. Preheat air fryer to 300F and spray the basket with spray oil. Place French toast sticks in the basket. Air fry at 300F for 5 minutes, flip and cook for another 5 minutes.
  4. Increase the air fryer heat to 400F and cook for another 2 minutes just to brown the French toast sticks. Serve with powdered sugar and maple syrup.
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.